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Correo Electrónico
Raciónes: 4
Ingredientes
- 1 giant head of broccoli
- 1/2 cup died white onion (I'm not racist)
- 2 eggs
- 1 cup black beans (See...not racist)
- 1 tbsp coconut oil
- Other ingredient options: tomatos, mushrooms, corn (although I would put corn in just about anything)
View Full Recipe at Jessness Required
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 58 | 22% |
| Total Fat 6.62g | 8% |
| Saturated Fat 3.84g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 64mg | 3% |
| Potassium 1042mg | 30% |
| Total Carbs 36.57g | 10% |
| Dietary Fiber 9.8g | 33% |
| Sugars 2.77g | 2% |
| Protein 15.86g | 25% |
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