Receta Imitation Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg Large eggs Dill weed

2 x or possibly 3 shakes of Tabasco or possibly Cajun Sunshine. Breadcrumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bread 120.0g	celery 56.96g	onion 31.08g	crab 453.59g	crabmeat 125.0g	chiles 69.5g	sugar salt 14.79g	Total Per Serving	Total for Recipe
Protein (g)	11.4	0.39	0.25	93.08	25.65	0.5	1.68	132.95	132.95
Total Fat (g)	7.2	0.1	0.02	5.58	1.54	0.19	0.33	14.95	14.95
Carbohydrates (g)	57.36	1.69	2.35	0.0	0.0	3.2	11.65	76.24	76.24
Ash (g)	2.16	0.43	0.11	9.3	2.56	0.91	0.23	15.7	15.7
Calories (kcal)	339.6	9.114	9.946	449.054	123.75	14.595	49.842	995.901	995.901
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	9.63	9.63	9.63
Sucrose (g)	n/a	0.06	0.22	n/a	n/a	n/a	0.08	0.37	0.37
Glucose (dextrose) (g)	n/a	0.31	0.7	n/a	n/a	n/a	0.0	1.02	1.02
Fructose (g)	n/a	0.29	0.63	n/a	n/a	n/a	0.0	0.92	0.92
Lactose (g)	n/a	0.0	0.01	n/a	n/a	n/a	0.0	0.01	0.01
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.64	54.36	28.36	345.45	95.2	64.81	0.9	630.72	630.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.14	1.04	1.56	0.0	0.0	n/a	0.14	4.88	4.88
Galactose (g)	n/a	0.38	0.0	n/a	n/a	n/a	0.0	0.38	0.38
Dietary Fiber (g)	2.8	0.9	0.3	0.0	0.0	1.2	1.8	6.9	6.9
Calcium (mg)	111.6	22.784	6.216	458.126	126.25	25.02	7.395	757.391	757.391
Iron (mg)	3.65	0.11	0.08	3.81	1.05	0.92	0.44	10.06	10.06
Magnesium (mg)	22.8	6.266	2.797	176.9	48.75	2.78	19.671	279.964	279.964
Phosphorus (mg)	127.2	13.67	8.392	1179.334	325.0	7.645	54.723	1715.964	1715.964
Potassium (mg)	138.0	148.096	36.985	1696.427	467.5	78.535	55.61	2621.153	2621.153
Sodium (mg)	590.4	45.568	2.486	1510.455	416.25	275.915	0.887	2841.962	2841.962
Zinc (mg)	0.95	0.07	0.04	18.23	5.03	0.06	0.44	24.83	24.83
Copper (mg)	0.192	0.023	0.019	3.447	0.95	n/a	0.053	4.684	4.684
Manganese (mg)	0.6	0.057	0.025	0.862	0.238	n/a	0.373	2.154	2.154
Selenium (mcg)	36.1	0.2	0.2	144.2	39.8	0.2	0.4	221.1	221.1
Vitamin A, IU (IU)	253.2	255.75	0.311	31.751	8.75	87.57	0.0	637.333	637.333
Retinol (mcg)	75.6	0.0	n/a	9.072	2.5	0.0	0.0	87.172	87.172
Vitamin A, RAE (mcg_RAE)	75.6	12.531	0.0	9.072	2.5	4.17	0.0	103.873	103.873
Beta Carotene (mcg)	0.0	153.792	0.311	0.0	0.0	n/a	0.0	154.103	154.103
Vitamin E (mg)	0.31	0.15	0.01	8.35	2.3	n/a	0.0	11.12	11.12
Vitamin D (IU)	19.2	n/a	n/a	n/a	n/a	n/a	0.0	19.2	19.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.0	161.197	1.865	0.0	0.0	n/a	0.0	217.062	217.062
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.18	0.05	n/a	n/a	0.23	0.23
Vitamin C (mg)	0.0	1.8	1.5	12.2	3.4	23.8	1.5	44.1	44.1
Thiamin (mg)	0.528	0.011	0.012	0.363	0.1	0.007	0.038	1.06	1.06
Riboflavin (mg)	0.528	0.034	0.006	0.363	0.1	0.021	0.019	1.071	1.071
Niacin (mg)	5.82	0.182	0.04	6.214	1.713	0.438	0.776	15.184	15.184
Pantothenic acid (mg)	0.336	0.142	0.031	1.633	0.45	0.056	0.046	2.694	2.694
Vitamin B-6 (mg)	0.072	0.04	0.04	0.68	0.188	0.083	0.172	1.275	1.275
Folate (mcg)	126.0	20.506	7.148	195.044	53.75	37.53	6.36	446.337	446.337
Vitamin B-12 (mcg)	0.12	0.0	n/a	2.09	0.58	0.0	0.0	2.78	2.78
Choline (mg)	100.8	3.5	1.7	152.4	42.0	n/a	3.4	303.8	303.8
Folic acid (mcg)	42.0	0.0	n/a	0.0	0.0	0.0	0.0	42.0	42.0
Tryptophan (g)	0.132	0.006	0.003	1.315	0.363	0.007	0.021	1.846	1.846
Threonine (g)	0.372	0.011	0.006	3.765	1.038	0.021	0.046	5.259	5.259
Isoleucine (g)	0.468	0.011	0.003	4.536	1.25	0.014	0.05	6.333	6.333
Leucine (g)	0.828	0.017	0.009	7.394	2.038	0.028	0.101	10.414	10.414
Lysine (g)	0.372	0.017	0.009	8.119	2.238	0.021	0.047	10.823	10.823
Methionine (g)	0.228	0.006	0.003	2.631	0.725	0.007	0.025	3.625	3.625
Cystine (g)	0.252	0.0	0.003	1.043	0.288	0.007	0.035	1.628	1.628
Phenylalanine (g)	0.576	0.011	0.006	3.946	1.088	0.014	0.068	5.709	5.709
Tyrosine (g)	0.348	0.006	0.003	3.084	0.85	0.014	0.019	4.324	4.324
Valine (g)	0.528	0.017	0.006	4.4	1.213	0.021	0.067	6.251	6.251
Arginine (g)	0.468	0.011	0.034	8.119	2.238	0.021	0.067	10.958	10.958
Histidine (g)	0.252	0.006	0.003	1.905	0.525	0.007	0.034	2.732	2.732
Alanine (g)	0.432	0.011	0.006	5.262	1.45	0.021	0.058	7.24	7.24
Aspartic acid (g)	0.624	0.068	0.022	9.616	2.65	0.07	0.078	13.128	13.128
Glutamic acid (g)	3.432	0.051	0.056	15.876	4.375	0.07	0.442	24.302	24.302
Glycine (g)	0.408	0.011	0.006	5.625	1.55	0.021	0.064	7.685	7.685
Proline (g)	1.14	0.011	0.006	3.084	0.85	0.021	0.143	5.256	5.256
Serine (g)	0.6	0.011	0.006	3.674	1.013	0.021	0.072	5.398	5.398
Cholesterol (mg)	61.2	0.0	0.0	403.695	111.25	0.0	0.0	576.145	576.145
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.908	0.023	n/a	1.134	0.313	0.021	0.067	3.465	3.465
Phytosterols (mg)	8.4	3.418	n/a	n/a	n/a	n/a	n/a	11.818	11.818
Monounsaturated Fat (g)	2.76	0.017	n/a	0.998	0.275	0.014	0.052	4.116	4.116
Polyunsaturated (g)	1.332	0.046	n/a	1.996	0.55	0.104	0.186	4.214	4.214