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Ingredientes
- Skillet-Sizzled TEMPEH with Onions and Goat Cheese (If you eat meat, use 4-6oz NY Strip, 1â thick). Servings about 2 - 3
- 2 tsp olive oil â divided
- 1 tsp minced garlic
- 1/2 large onion, thinly sliced
- 2 TBS vegetable broth + more for cooking tempeh
- 2 TBS soy sauce
- 1/4 tsp pepper
View Full Recipe at Apple Crumbles
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 140g | |
| Calories 130 | |
| Calories from Fat 80 | 62% |
| Total Fat 9.11g | 11% |
| Saturated Fat 1.28g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1925mg | 80% |
| Potassium 185mg | 5% |
| Total Carbs 10.26g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.68g | 2% |
| Protein 2.97g | 5% |
