CookEatShare is also available in English
Cerrar

Receta Italian Nougat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x (4--1/2 ounce) pkg blanched Whole almonds
2 c. Table sugar
2 whl , smilin' egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		filberts
26.45g 		corn syrup
170.5g 		honey
84.75g 		salt
0.75g 		vanilla extract
4.2g 		butter
28.38g 		Total Per Serving Total for Recipe
Protein (g) 3.95 0.0 0.25 0.0 0.0 0.24 4.45 8.9
Total Fat (g) 16.07 0.34 0.0 0.0 0.0 23.01 39.43 78.86
Carbohydrates (g) 4.42 130.93 69.83 0.0 0.53 0.02 205.73 411.46
Ash (g) 0.61 0.34 0.17 0.75 0.01 0.6 2.47 4.94
Calories (kcal) 166.106 482.515 257.64 0.0 12.096 203.449 1121.806 2243.612
Starch (g) 0.13 n/a n/a n/a n/a n/a 0.13 0.26
Sucrose (g) 1.11 0.0 0.75 n/a n/a n/a 1.87 3.74
Glucose (dextrose) (g) 0.02 n/a 30.3 n/a n/a n/a 30.32 60.64
Fructose (g) 0.02 n/a 34.7 n/a n/a n/a 34.72 69.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 1.22 n/a n/a n/a 1.22 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1.4 2.8
Water (g) 1.4 38.89 14.49 0.0 2.21 4.5 61.5 123.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.15 45.64 69.6 0.0 0.53 0.02 116.94 233.88
Galactose (g) n/a n/a 2.63 n/a n/a n/a 2.63 5.26
Dietary Fiber (g) 2.6 0.0 0.2 0.0 0.0 0.0 2.7 5.4
Calcium (mg) 30.153 22.165 5.085 0.18 0.462 6.81 64.855 129.71
Iron (mg) 1.24 0.0 0.36 0.0 0.01 0.01 1.61 3.22
Magnesium (mg) 43.114 1.705 1.695 0.008 0.504 0.568 47.593 95.186
Phosphorus (mg) 76.705 0.0 3.39 0.0 0.252 6.81 87.157 174.314
Potassium (mg) 179.86 1.705 44.07 0.06 6.216 6.81 238.721 477.442
Sodium (mg) 0.0 105.71 3.39 290.685 0.378 163.44 563.603 1127.206
Zinc (mg) 0.65 0.75 0.19 0.0 0.0 0.03 1.62 3.24
Copper (mg) 0.458 0.0 0.034 0.0 0.003 0.0 0.495 0.99
Manganese (mg) 1.635 0.0 0.068 0.001 0.01 0.0 1.713 3.426
Selenium (mcg) 0.6 1.2 0.7 0.0 0.0 0.3 2.8 5.6
Vitamin A, IU (IU) 5.29 0.0 0.0 0.0 0.0 709.091 714.381 1428.762
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.396 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.265 0.0 0.0 0.0 0.0 194.085 194.35 388.7
Beta Carotene (mcg) 2.91 0.0 0.0 0.0 0.0 44.833 47.742 95.484
Vitamin E (mg) 3.98 0.0 0.0 0.0 0.0 0.66 4.63 9.26
Vitamin D (IU) n/a 0.0 n/a n/a n/a 15.89 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.334 0.0 0.0 0.0 0.0 0.0 24.334 48.668
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.0 0.09 0.18
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.4 0.0 0.0 0.0 2.1 4.2
Thiamin (mg) 0.169 0.102 0.0 0.0 0.0 0.003 0.275 0.55
Riboflavin (mg) 0.029 0.0 0.034 0.0 0.004 0.009 0.076 0.152
Niacin (mg) 0.476 0.0 0.102 0.0 0.018 0.011 0.607 1.214
Pantothenic acid (mg) 0.243 0.0 0.059 0.0 0.002 0.031 0.336 0.672
Vitamin B-6 (mg) 0.148 0.0 0.017 0.0 0.001 0.0 0.166 0.332
Folate (mcg) 29.889 0.0 1.695 0.0 0.0 0.851 32.435 64.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.1
Choline (mg) 12.1 0.0 1.9 0.0 n/a 5.3 19.3 38.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 n/a 0.0 0.0 n/a 0.003 0.053 0.106
Threonine (g) 0.132 n/a 0.0 0.0 n/a 0.011 0.144 0.288
Isoleucine (g) 0.145 n/a 0.008 0.0 n/a 0.014 0.168 0.336
Leucine (g) 0.28 n/a 0.008 0.0 n/a 0.023 0.312 0.624
Lysine (g) 0.111 n/a 0.008 0.0 n/a 0.02 0.139 0.278
Methionine (g) 0.058 n/a 0.0 0.0 n/a 0.006 0.064 0.128
Cystine (g) 0.074 n/a 0.0 0.0 n/a 0.003 0.077 0.154
Phenylalanine (g) 0.175 n/a 0.008 0.0 n/a 0.011 0.194 0.388
Tyrosine (g) 0.095 n/a 0.008 0.0 n/a 0.011 0.115 0.23
Valine (g) 0.185 n/a 0.008 0.0 n/a 0.017 0.211 0.422
Arginine (g) 0.585 n/a 0.008 0.0 n/a 0.009 0.602 1.204
Histidine (g) 0.114 n/a 0.0 0.0 n/a 0.006 0.119 0.238
Alanine (g) 0.193 n/a 0.008 0.0 n/a 0.009 0.21 0.42
Aspartic acid (g) 0.444 n/a 0.025 0.0 n/a 0.017 0.487 0.974
Glutamic acid (g) 0.981 n/a 0.017 0.0 n/a 0.051 1.049 2.098
Glycine (g) 0.19 n/a 0.008 0.0 n/a 0.006 0.205 0.41
Proline (g) 0.148 n/a 0.076 0.0 n/a 0.023 0.247 0.494
Serine (g) 0.196 n/a 0.008 0.0 n/a 0.014 0.218 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.006 61.006 122.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.18 0.0 0.0 0.0 0.0 14.576 15.756 31.512
Phytosterols (mg) 25.392 n/a n/a 0.0 n/a n/a 25.392 50.784
Monounsaturated Fat (g) 12.074 0.0 0.0 0.0 0.0 5.964 18.039 36.078
Polyunsaturated (g) 2.095 0.0 0.0 0.0 0.0 0.863 2.957 5.914