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Receta Jalapeno Cilantro Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 green chili pepper of choice (jalapeno, thai chili, serrano, etc)
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cilantro
3.4g 		cream
57.5g 		cloves
0.38g 		salt
0.0g 		water
250.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 1.19 0.02 n/a 0.0 1.29 5.16
Total Fat (g) 0.02 11.34 0.08 n/a 0.0 11.44 45.76
Carbohydrates (g) 0.12 1.66 0.23 n/a 0.0 2.01 8.04
Ash (g) 0.05 0.49 0.02 n/a 0.25 0.81 3.24
Calories (kcal) 0.782 110.975 1.211 n/a 0.0 112.968 451.872
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 2.01 0.0 n/a n/a 2.01 8.04
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.14 42.81 0.03 n/a 249.75 295.73 1182.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 2.01 0.01 n/a 0.0 2.05 8.2
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 n/a 0.0 0.2 0.8
Calcium (mg) 2.278 63.25 2.423 n/a 7.5 75.451 301.804
Iron (mg) 0.06 0.1 0.03 n/a 0.0 0.19 0.76
Magnesium (mg) 0.884 5.75 0.99 n/a 2.5 10.124 40.496
Phosphorus (mg) 1.632 66.125 0.394 n/a 0.0 68.151 272.604
Potassium (mg) 17.714 81.075 4.133 n/a 0.0 102.922 411.688
Sodium (mg) 1.564 46.0 0.911 n/a 10.0 58.475 233.9
Zinc (mg) 0.02 0.22 0.0 n/a 0.03 0.26 1.04
Copper (mg) 0.008 0.012 0.001 n/a 0.025 0.046 0.184
Manganese (mg) 0.015 0.006 0.113 n/a 0.0 0.133 0.532
Selenium (mcg) 0.0 1.5 0.0 n/a 0.0 1.5 6.0
Vitamin A, IU (IU) 229.432 331.2 1.988 n/a 0.0 562.62 2250.48
Retinol (mcg) 0.0 92.0 0.0 n/a 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 11.458 93.15 0.101 n/a 0.0 104.709 418.836
Beta Carotene (mcg) 133.62 14.95 0.315 n/a 0.0 148.885 595.54
Vitamin E (mg) 0.09 0.25 0.03 n/a 0.0 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.41 0.0 0.0 n/a 0.0 29.41 117.64
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.5 0.3 n/a 0.0 1.7 6.8
Thiamin (mg) 0.002 0.023 0.0 n/a 0.0 0.026 0.104
Riboflavin (mg) 0.005 0.098 0.001 n/a 0.0 0.104 0.416
Niacin (mg) 0.038 0.063 0.005 n/a 0.0 0.106 0.424
Pantothenic acid (mg) 0.019 0.196 n/a n/a 0.0 0.215 0.86
Vitamin B-6 (mg) 0.005 0.035 0.002 n/a 0.0 0.042 0.168
Folate (mcg) 2.108 4.025 0.349 n/a 0.0 6.482 25.928
Vitamin B-12 (mcg) 0.0 0.16 0.0 n/a 0.0 0.16 0.64
Choline (mg) 0.4 11.0 0.1 n/a 0.0 11.6 46.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 n/a n/a n/a 0.023 0.092
Threonine (g) n/a 0.069 n/a n/a n/a 0.069 0.276
Isoleucine (g) n/a 0.081 n/a n/a n/a 0.081 0.324
Leucine (g) n/a 0.155 n/a n/a n/a 0.155 0.62
Lysine (g) n/a 0.132 n/a n/a n/a 0.132 0.528
Methionine (g) n/a 0.04 n/a n/a n/a 0.04 0.16
Cystine (g) n/a 0.017 n/a n/a n/a 0.017 0.068
Phenylalanine (g) n/a 0.075 n/a n/a n/a 0.075 0.3
Tyrosine (g) n/a 0.075 n/a n/a n/a 0.075 0.3
Valine (g) n/a 0.098 n/a n/a n/a 0.098 0.392
Arginine (g) n/a 0.058 n/a n/a n/a 0.058 0.232
Histidine (g) n/a 0.046 n/a n/a n/a 0.046 0.184
Alanine (g) n/a 0.058 n/a n/a n/a 0.058 0.232
Aspartic acid (g) n/a 0.127 n/a n/a n/a 0.127 0.508
Glutamic acid (g) n/a 0.328 n/a n/a n/a 0.328 1.312
Glycine (g) n/a 0.035 n/a n/a n/a 0.035 0.14
Proline (g) n/a 0.15 n/a n/a n/a 0.15 0.6
Serine (g) n/a 0.092 n/a n/a n/a 0.092 0.368
Cholesterol (mg) 0.0 29.9 0.0 n/a 0.0 29.9 119.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.618 0.02 n/a 0.0 6.639 26.556
Phytosterols (mg) 0.17 n/a 0.96 n/a n/a 1.13 4.52
Monounsaturated Fat (g) 0.01 2.915 0.006 n/a 0.0 2.93 11.72
Polyunsaturated (g) 0.001 0.483 0.027 n/a 0.0 0.511 2.044