Receta Jalapeno Goose Breasts Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x young goose breasts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	garlic garlic 2.61g	soy 11.63g	Total Per Serving	Total for Recipe
Protein (g)	0.17	4.09	4.26	8.52
Total Fat (g)	0.01	2.95	2.97	5.94
Carbohydrates (g)	0.86	3.9	4.76	9.52
Ash (g)	0.04	n/a	0.04	0.08
Calories (kcal)	3.889	54.754	58.643	117.286
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	1.53	0.23	1.76	3.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.49	0.51	1.02
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	2.1	2.1	4.2
Calcium (mg)	4.724	16.043	20.767	41.534
Iron (mg)	0.04	0.45	0.5	1.0
Magnesium (mg)	0.653	16.856	17.509	35.018
Phosphorus (mg)	3.993	42.199	46.192	92.384
Potassium (mg)	10.466	170.888	181.354	362.708
Sodium (mg)	0.444	18.949	19.392	38.784
Zinc (mg)	0.03	0.37	0.4	0.8
Copper (mg)	0.008	0.096	0.104	0.208
Manganese (mg)	0.044	n/a	0.044	0.088
Selenium (mcg)	0.4	2.2	2.6	5.2
Vitamin A, IU (IU)	0.235	n/a	0.235	0.47
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.163	1.163	2.326
Beta Carotene (mcg)	0.131	13.95	14.081	28.162
Vitamin E (mg)	0.0	0.11	0.11	0.22
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	0.0	0.418	0.836
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.3	1.1	2.2
Thiamin (mg)	0.005	0.012	0.017	0.034
Riboflavin (mg)	0.003	0.017	0.02	0.04
Niacin (mg)	0.018	0.164	0.182	0.364
Pantothenic acid (mg)	0.016	n/a	0.016	0.032
Vitamin B-6 (mg)	0.032	0.024	0.057	0.114
Folate (mcg)	0.078	24.529	24.607	49.214
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.6	14.4	15.1	30.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.002	0.004
Threonine (g)	0.004	n/a	0.004	0.008
Isoleucine (g)	0.006	n/a	0.006	0.012
Leucine (g)	0.008	n/a	0.008	0.016
Lysine (g)	0.007	n/a	0.007	0.014
Methionine (g)	0.002	n/a	0.002	0.004
Cystine (g)	0.002	n/a	0.002	0.004
Phenylalanine (g)	0.005	n/a	0.005	0.01
Tyrosine (g)	0.002	n/a	0.002	0.004
Valine (g)	0.008	n/a	0.008	0.016
Arginine (g)	0.016	n/a	0.016	0.032
Histidine (g)	0.003	n/a	0.003	0.006
Alanine (g)	0.003	n/a	0.003	0.006
Aspartic acid (g)	0.013	n/a	0.013	0.026
Glutamic acid (g)	0.021	n/a	0.021	0.042
Glycine (g)	0.005	n/a	0.005	0.01
Proline (g)	0.003	n/a	0.003	0.006
Serine (g)	0.005	n/a	0.005	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.427	0.429	0.858
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.652	0.652	1.304
Polyunsaturated (g)	0.007	1.667	1.674	3.348