Receta Kale & Tortellini Alfredo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	kale 81.74g	bacon 116.0g	flour 23.44g	milk 488.0g	parmesan 74.35g	salt 6.0g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	2.7	13.46	2.42	15.71	26.58	0.0	0.11	60.98	60.98
Total Fat (g)	0.57	52.25	0.23	15.86	19.2	0.0	0.03	88.15	88.15
Carbohydrates (g)	8.18	0.77	17.89	22.06	2.39	0.0	0.68	51.97	51.97
Ash (g)	1.25	2.91	0.11	3.37	4.49	5.99	0.05	18.16	18.16
Calories (kcal)	40.87	531.28	85.322	292.8	291.452	0.0	2.678	1244.401	1244.401
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	25.67	n/a	n/a	n/a	25.67	25.67
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.04	46.63	2.79	431.0	21.68	0.01	0.11	571.27	571.27
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.06	25.67	0.59	0.0	0.01	26.33	26.33
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.6	0.0	0.0	0.0	0.3	2.5	2.5
Calcium (mg)	110.349	6.96	3.516	551.44	880.304	1.44	4.589	1558.597	1558.597
Iron (mg)	1.39	0.56	1.09	0.15	0.61	0.02	0.3	4.11	4.11
Magnesium (mg)	27.792	13.92	5.157	48.8	32.714	0.06	2.037	130.479	130.479
Phosphorus (mg)	45.774	218.08	25.315	444.08	515.989	0.0	1.817	1251.055	1251.055
Potassium (mg)	365.378	241.28	25.081	697.84	68.402	0.48	13.22	1411.68	1411.68
Sodium (mg)	35.148	966.28	0.469	195.2	1191.087	2325.48	0.462	4714.126	4714.126
Zinc (mg)	0.36	1.36	0.16	1.95	2.04	0.01	0.01	5.9	5.9
Copper (mg)	0.237	0.081	0.033	0.049	0.022	0.002	0.012	0.436	0.436
Manganese (mg)	0.629	0.023	0.159	0.0	0.015	0.006	0.059	0.892	0.892
Selenium (mcg)	0.7	23.4	7.9	18.1	16.7	0.0	0.0	66.9	66.9
Vitamin A, IU (IU)	12568.342	42.92	0.0	497.76	296.656	0.0	3.14	13408.818	13408.818
Retinol (mcg)	0.0	12.76	0.0	136.64	78.811	0.0	0.0	228.211	228.211
Vitamin A, RAE (mcg_RAE)	628.581	12.76	0.0	136.64	80.298	0.0	0.158	858.436	858.436
Beta Carotene (mcg)	7541.332	0.0	0.0	24.4	20.818	0.0	1.638	7588.188	7588.188
Vitamin E (mg)	n/a	0.31	0.01	0.29	0.17	0.0	0.01	0.8	0.8
Vitamin D (IU)	n/a	n/a	n/a	195.2	20.818	n/a	n/a	216.018	216.018
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	32328.17	0.0	4.219	0.0	0.0	0.0	2.153	32334.542	32334.542
Tocopherol, beta (mg)	n/a	0.02	0.02	0.0	n/a	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	n/a	0.09	0.09	0.05	n/a	n/a	0.05	0.28	0.28
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	98.1	0.0	0.0	0.0	0.0	0.0	0.2	98.3	98.3
Thiamin (mg)	0.09	0.325	0.185	0.195	0.03	0.0	0.001	0.826	0.826
Riboflavin (mg)	0.106	0.128	0.115	0.878	0.245	0.0	0.003	1.475	1.475
Niacin (mg)	0.817	4.443	1.383	0.537	0.201	0.0	0.012	7.393	7.393
Pantothenic acid (mg)	0.074	0.603	0.103	1.757	0.335	0.0	n/a	2.871	2.871
Vitamin B-6 (mg)	0.221	0.244	0.009	0.195	0.067	0.0	0.004	0.739	0.739
Folate (mcg)	23.705	2.32	42.895	24.4	5.204	0.0	0.105	98.629	98.629
Vitamin B-12 (mcg)	0.0	0.8	0.0	2.15	0.89	0.0	0.0	3.84	3.84
Choline (mg)	n/a	54.1	2.4	69.8	11.4	0.0	0.1	137.8	137.8
Folic acid (mcg)	0.0	0.0	36.098	0.0	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	0.033	0.116	0.03	0.39	0.357	0.0	n/a	0.926	0.926
Threonine (g)	0.123	0.522	0.066	0.683	0.981	0.0	n/a	2.375	2.375
Isoleucine (g)	0.163	0.626	0.084	0.83	1.405	0.0	n/a	3.109	3.109
Leucine (g)	0.188	1.044	0.166	1.318	2.565	0.0	n/a	5.281	5.281
Lysine (g)	0.163	1.114	0.054	0.683	2.461	0.0	n/a	4.475	4.475
Methionine (g)	0.025	0.302	0.042	0.39	0.714	0.0	n/a	1.472	1.472
Cystine (g)	0.033	0.151	0.052	0.098	0.178	0.0	n/a	0.511	0.511
Phenylalanine (g)	0.139	0.534	0.122	0.732	1.428	0.0	n/a	2.954	2.954
Tyrosine (g)	0.098	0.418	0.073	0.732	1.487	0.0	n/a	2.807	2.807
Valine (g)	0.147	0.719	0.098	0.927	1.822	0.0	n/a	3.714	3.714
Arginine (g)	0.147	0.87	0.098	0.39	0.981	0.0	n/a	2.487	2.487
Histidine (g)	0.057	0.51	0.054	0.39	1.026	0.0	n/a	2.038	2.038
Alanine (g)	0.139	0.858	0.077	0.488	0.781	0.0	n/a	2.343	2.343
Aspartic acid (g)	0.245	1.264	0.103	1.171	1.665	0.0	n/a	4.449	4.449
Glutamic acid (g)	0.302	1.984	0.816	3.172	6.104	0.0	n/a	12.378	12.378
Glycine (g)	0.131	0.94	0.087	0.39	0.461	0.0	n/a	2.008	2.008
Proline (g)	0.163	0.742	0.281	1.659	3.108	0.0	n/a	5.954	5.954
Serine (g)	0.114	0.51	0.122	0.537	1.539	0.0	n/a	2.823	2.823
Cholesterol (mg)	0.0	78.88	0.0	48.8	50.558	0.0	0.0	178.238	178.238
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.074	17.388	0.038	9.126	12.201	0.0	0.01	38.836	38.836
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.966	0.966	0.966
Monounsaturated Fat (g)	0.041	23.258	0.021	3.953	5.591	0.0	0.011	32.874	32.874
Polyunsaturated (g)	0.278	5.835	0.096	0.976	0.424	0.0	0.012	7.62	7.62