Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x unbaked 9" pie shell
1 c. lowfat sour cream streusel topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		flour
1.95g 		apples
31.76g 		cinnamon
0.16g 		egg
5.5g 		sugar
12.5g 		flour
5.21g 		cinnamon
0.16g 		butter
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.09 0.01 0.69 0.0 0.54 0.01 0.06 1.59 12.72
Total Fat (g) 0.0 0.02 0.04 0.0 0.55 0.0 0.05 0.0 5.75 6.42 51.36
Carbohydrates (g) 18.75 1.49 4.05 0.13 0.04 12.5 3.97 0.13 0.0 41.07 328.56
Ash (g) 0.0 0.01 0.05 0.01 0.05 0.0 0.02 0.01 0.15 0.3 2.4
Calories (kcal) 72.563 7.112 15.246 0.401 7.865 48.375 18.96 0.401 50.862 221.785 1774.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.26 0.0 0.01 n/a n/a 0.0 n/a 0.27 2.16
Glucose (dextrose) (g) n/a n/a 1.03 0.0 0.01 n/a n/a 0.0 n/a 1.05 8.4
Fructose (g) n/a n/a 1.92 0.0 0.01 n/a n/a 0.0 n/a 1.92 15.36
Lactose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.23 27.53 0.02 4.17 0.0 0.62 0.02 1.13 33.72 269.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.01 3.21 0.0 0.04 12.49 0.01 0.0 0.0 34.5 276.0
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.4 0.1 0.0 0.0 0.1 0.1 0.0 0.8 6.4
Calcium (mg) 0.188 0.293 1.588 1.628 2.915 0.125 0.781 1.628 1.703 10.849 86.792
Iron (mg) 0.0 0.09 0.02 0.01 0.1 0.0 0.24 0.01 0.0 0.49 3.92
Magnesium (mg) 0.0 0.43 1.271 0.098 0.66 0.0 1.146 0.098 0.142 3.843 30.744
Phosphorus (mg) 0.0 2.11 3.494 0.104 10.505 0.0 5.625 0.104 1.703 23.645 189.16
Potassium (mg) 0.375 2.091 28.586 0.7 7.37 0.25 5.573 0.7 1.703 47.348 378.784
Sodium (mg) 0.0 0.039 0.0 0.016 7.7 0.0 0.104 0.016 40.86 48.736 389.888
Zinc (mg) 0.0 0.01 0.02 0.0 0.06 0.0 0.04 0.0 0.01 0.14 1.12
Copper (mg) 0.0 0.003 0.01 0.001 0.006 0.0 0.007 0.001 0.0 0.026 0.208
Manganese (mg) 0.0 0.013 0.013 0.028 0.002 0.0 0.035 0.028 0.0 0.12 0.96
Selenium (mcg) 0.1 0.7 0.0 0.0 1.7 0.1 1.8 0.0 0.1 4.4 35.2
Vitamin A, IU (IU) 0.0 0.0 12.07 0.479 26.785 0.0 0.0 0.479 177.273 217.086 1736.688
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 47.599 55.244 441.952
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.635 0.024 7.7 0.0 0.0 0.024 48.521 56.905 455.24
Beta Carotene (mcg) 0.0 0.0 5.4 0.182 0.55 0.0 0.0 0.182 11.208 17.522 140.176
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.0 0.16 0.25 2.0
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a 3.973 5.898 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.352 5.717 0.361 18.205 0.0 0.938 0.361 0.0 25.933 207.464
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 0.0 0.02 0.03 n/a 0.02 0.02 0.0 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Thiamin (mg) 0.0 0.015 0.006 0.0 0.004 0.0 0.041 0.0 0.001 0.068 0.544
Riboflavin (mg) 0.004 0.01 0.01 0.0 0.026 0.003 0.026 0.0 0.002 0.08 0.64
Niacin (mg) 0.0 0.115 0.029 0.002 0.004 0.0 0.307 0.002 0.003 0.462 3.696
Pantothenic acid (mg) 0.0 0.009 0.022 0.001 0.079 0.0 0.023 0.001 0.008 0.142 1.136
Vitamin B-6 (mg) 0.0 0.001 0.013 0.0 0.008 0.0 0.002 0.0 0.0 0.024 0.192
Folate (mcg) 0.0 3.575 0.0 0.01 2.585 0.0 9.532 0.01 0.213 15.925 127.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.01 0.08 0.64
Choline (mg) 0.0 0.2 1.1 0.0 13.8 0.0 0.5 0.0 1.3 17.0 136.0
Folic acid (mcg) 0.0 3.009 0.0 0.0 0.0 0.0 8.021 0.0 0.0 11.03 88.24
Tryptophan (g) n/a 0.003 0.0 0.0 0.009 n/a 0.007 0.0 0.001 0.02 0.16
Threonine (g) n/a 0.005 0.003 0.0 0.031 n/a 0.015 0.0 0.003 0.057 0.456
Isoleucine (g) n/a 0.007 0.003 0.0 0.037 n/a 0.019 0.0 0.004 0.07 0.56
Leucine (g) n/a 0.014 0.003 0.0 0.06 n/a 0.037 0.0 0.006 0.12 0.96
Lysine (g) n/a 0.004 0.003 0.0 0.05 n/a 0.012 0.0 0.005 0.075 0.6
Methionine (g) n/a 0.004 0.0 0.0 0.021 n/a 0.009 0.0 0.001 0.035 0.28
Cystine (g) n/a 0.004 0.0 0.0 0.015 n/a 0.011 0.0 0.001 0.032 0.256
Phenylalanine (g) n/a 0.01 0.003 0.0 0.037 n/a 0.027 0.0 0.003 0.081 0.648
Tyrosine (g) n/a 0.006 0.0 0.0 0.028 n/a 0.016 0.0 0.003 0.053 0.424
Valine (g) n/a 0.008 0.003 0.0 0.047 n/a 0.022 0.0 0.004 0.086 0.688
Arginine (g) n/a 0.008 0.003 0.0 0.045 n/a 0.022 0.0 0.002 0.081 0.648
Histidine (g) n/a 0.004 0.003 0.0 0.017 n/a 0.012 0.0 0.001 0.039 0.312
Alanine (g) n/a 0.006 0.003 0.0 0.041 n/a 0.017 0.0 0.002 0.07 0.56
Aspartic acid (g) n/a 0.009 0.022 0.001 0.073 n/a 0.023 0.001 0.004 0.133 1.064
Glutamic acid (g) n/a 0.068 0.01 0.001 0.092 n/a 0.181 0.001 0.013 0.365 2.92
Glycine (g) n/a 0.007 0.003 0.0 0.024 n/a 0.019 0.0 0.001 0.055 0.44
Proline (g) n/a 0.023 0.003 0.001 0.028 n/a 0.063 0.001 0.006 0.124 0.992
Serine (g) n/a 0.01 0.003 0.0 0.053 n/a 0.027 0.0 0.004 0.098 0.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 15.252 38.517 308.136
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.006 0.001 0.171 0.0 0.008 0.001 3.644 3.834 30.672
Phytosterols (mg) n/a n/a n/a 0.042 n/a n/a n/a 0.042 n/a 0.085 0.68
Monounsaturated Fat (g) 0.0 0.002 0.003 0.0 0.21 0.0 0.005 0.0 1.491 1.711 13.688
Polyunsaturated (g) 0.0 0.008 0.013 0.0 0.075 0.0 0.021 0.0 0.216 0.333 2.664