Receta Karla's Light Lemonade Cheesecake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
butter
0.5g |
sugar
13.33g |
egg -- whites
0.0g |
cornstarch
3.2g |
lemon rind
0.0g |
cottage cheese --
60.27g |
vanilla
0.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | n/a | 0.01 | n/a | 7.13 | 0.0 | 7.14 | 71.4 |
| Total Fat (g) | 0.41 | 0.0 | n/a | 0.0 | n/a | 1.48 | 0.0 | 1.88 | 18.8 |
| Carbohydrates (g) | 0.0 | 13.33 | n/a | 2.92 | n/a | 2.21 | 0.01 | 18.46 | 184.6 |
| Ash (g) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.82 | 0.0 | 0.83 | 8.3 |
| Calories (kcal) | 3.585 | 51.599 | n/a | 12.192 | n/a | 51.83 | 0.153 | 119.358 | 1193.58 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.46 | n/a | 0.46 | 4.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 1.75 | n/a | 1.75 | 17.5 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.08 | 0.0 | n/a | 0.27 | n/a | 48.63 | 0.03 | 49.01 | 490.1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 13.32 | n/a | 0.0 | n/a | 2.21 | 0.01 | 15.54 | 155.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.12 | 0.133 | n/a | 0.064 | n/a | 54.843 | 0.006 | 55.166 | 551.66 |
| Iron (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.09 | 0.0 | 0.11 | 1.1 |
| Magnesium (mg) | 0.01 | 0.0 | n/a | 0.096 | n/a | 4.219 | 0.006 | 4.331 | 43.31 |
| Phosphorus (mg) | 0.12 | 0.0 | n/a | 0.416 | n/a | 98.235 | 0.003 | 98.774 | 987.74 |
| Potassium (mg) | 0.12 | 0.267 | n/a | 0.096 | n/a | 50.624 | 0.078 | 51.185 | 511.85 |
| Sodium (mg) | 2.88 | 0.0 | n/a | 0.288 | n/a | 198.881 | 0.005 | 202.054 | 2020.54 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.25 | 0.0 | 0.25 | 2.5 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.018 | 0.0 | 0.02 | 0.2 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.0 | 0.008 | 0.08 |
| Selenium (mcg) | 0.0 | 0.1 | n/a | 0.1 | n/a | 6.0 | 0.0 | 6.1 | 61.0 |
| Vitamin A, IU (IU) | 12.495 | 0.0 | n/a | 0.0 | n/a | 44.598 | 0.0 | 57.093 | 570.93 |
| Retinol (mcg) | 3.355 | 0.0 | n/a | 0.0 | n/a | 11.451 | 0.0 | 14.806 | 148.06 |
| Vitamin A, RAE (mcg_RAE) | 3.42 | 0.0 | n/a | 0.0 | n/a | 12.053 | 0.0 | 15.473 | 154.73 |
| Beta Carotene (mcg) | 0.79 | 0.0 | n/a | 0.0 | n/a | 3.616 | 0.0 | 4.406 | 44.06 |
| Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.04 | 0.4 |
| Vitamin D (IU) | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 2.8 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.0 | 0.024 | 0.24 |
| Riboflavin (mg) | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.121 | 0.0 | 0.123 | 1.23 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.066 | 0.0 | 0.067 | 0.67 |
| Pantothenic acid (mg) | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.151 | 0.0 | 0.151 | 1.51 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.012 | 0.12 |
| Folate (mcg) | 0.015 | 0.0 | n/a | 0.0 | n/a | 6.027 | 0.0 | 6.042 | 60.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.27 | 0.0 | 0.27 | 2.7 |
| Choline (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | 9.8 | n/a | 9.9 | 99.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.096 | n/a | 0.096 | 0.96 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.319 | n/a | 0.32 | 3.2 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.38 | n/a | 0.38 | 3.8 |
| Leucine (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.717 | n/a | 0.719 | 7.19 |
| Lysine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.597 | n/a | 0.597 | 5.97 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.175 | n/a | 0.175 | 1.75 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.042 | n/a | 0.043 | 0.43 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.368 | n/a | 0.368 | 3.68 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.386 | n/a | 0.386 | 3.86 |
| Valine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.482 | n/a | 0.483 | 4.83 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.319 | n/a | 0.32 | 3.2 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.211 | n/a | 0.211 | 2.11 |
| Alanine (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.247 | n/a | 0.248 | 2.48 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.579 | n/a | 0.58 | 5.8 |
| Glutamic acid (g) | 0.001 | n/a | n/a | 0.002 | n/a | 1.669 | n/a | 1.672 | 16.72 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.145 | n/a | 0.145 | 1.45 |
| Proline (g) | 0.0 | n/a | n/a | 0.001 | n/a | 0.789 | n/a | 0.791 | 7.91 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.41 | n/a | 0.41 | 4.1 |
| Cholesterol (mg) | 1.075 | 0.0 | n/a | 0.0 | n/a | 6.027 | 0.0 | 7.102 | 71.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.257 | 0.0 | n/a | 0.0 | n/a | 0.591 | 0.0 | 0.848 | 8.48 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.105 | 0.0 | n/a | 0.001 | n/a | 0.265 | 0.0 | 0.371 | 3.71 |
| Polyunsaturated (g) | 0.015 | 0.0 | n/a | 0.001 | n/a | 0.042 | 0.0 | 0.058 | 0.58 |