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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp ginger garlic paste
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mutton
166.67g 		onion
66.0g 		chili
10.95g 		tomato
55.21g 		peas
9.18g 		salt
0.0g 		bay leaf
0.67g 		chili
0.87g 		turmeric
0.37g 		garam masala
0.6g 		oil
4.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.73 0.22 0.49 0.5 n/a 0.05 0.11 0.03 0.07 0.0 2.19 13.14
Total Fat (g) 166.67 0.07 0.02 0.11 0.04 n/a 0.06 0.15 0.04 0.1 4.53 171.78 1030.68
Carbohydrates (g) 0.0 6.16 1.04 2.16 1.33 n/a 0.5 0.47 0.24 0.34 0.0 12.24 73.44
Ash (g) 0.0 0.23 0.07 0.28 0.08 n/a 0.02 0.07 0.02 0.04 0.0 0.81 4.86
Calories (kcal) 1503.333 26.4 4.38 9.937 7.439 n/a 2.087 2.721 1.298 1.908 40.075 1599.578 9597.468
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.65 n/a 0.0 0.46 n/a n/a 0.01 0.01 n/a n/a 1.13 6.78
Glucose (dextrose) (g) n/a 1.3 n/a 0.69 0.01 n/a n/a 0.02 0.0 n/a n/a 2.02 12.12
Fructose (g) n/a 0.85 n/a 0.76 0.04 n/a n/a 0.04 0.0 n/a n/a 1.68 10.08
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 58.81 9.61 52.17 7.24 n/a 0.04 0.07 0.04 0.05 0.0 128.03 768.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.8 0.56 1.45 0.52 n/a n/a 0.06 0.01 0.06 0.0 5.47 32.82
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.2 0.7 0.5 n/a 0.2 0.3 0.1 0.2 0.0 3.1 18.6
Calcium (mg) 0.0 15.18 1.971 5.521 2.296 n/a 5.56 2.409 0.671 0.888 0.0 34.496 206.976
Iron (mg) 0.0 0.14 0.13 0.15 0.13 n/a 0.29 0.12 0.15 0.05 0.0 1.16 6.96
Magnesium (mg) 0.0 6.6 2.738 6.073 3.031 n/a 0.8 1.473 0.708 0.912 0.0 22.334 134.004
Phosphorus (mg) 0.0 19.14 5.037 13.25 9.918 n/a 0.753 2.626 0.983 1.758 0.0 53.465 320.79
Potassium (mg) 0.0 96.36 37.23 130.84 22.407 n/a 3.527 16.605 9.258 12.084 0.0 328.311 1969.866
Sodium (mg) 0.0 2.64 0.767 2.76 0.459 n/a 0.153 8.753 0.139 0.18 0.0 15.852 95.112
Zinc (mg) 0.0 0.11 0.03 0.09 0.11 n/a 0.02 0.02 0.02 0.01 0.0 0.43 2.58
Copper (mg) 0.0 0.026 0.019 0.033 0.017 n/a 0.003 0.004 0.002 0.002 0.0 0.106 0.636
Manganese (mg) n/a 0.086 0.026 0.061 0.038 n/a 0.054 0.019 0.029 0.012 n/a 0.324 1.944
Selenium (mcg) 0.3 0.3 0.1 0.0 0.2 n/a 0.0 0.1 0.0 0.1 0.0 1.0 6.0
Vitamin A, IU (IU) 0.0 1.32 129.101 459.872 70.253 n/a 41.233 256.967 0.0 249.66 0.0 1208.405 7250.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.461 23.187 3.49 n/a 2.06 12.853 0.0 12.486 0.0 60.536 363.216
Beta Carotene (mcg) 0.0 0.66 73.475 247.878 41.233 n/a n/a 130.0 0.0 131.04 0.0 624.286 3745.716
Vitamin E (mg) 4.67 0.01 0.08 0.3 0.01 n/a n/a 0.25 0.01 0.18 0.42 5.93 35.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1420.468 0.0 n/a n/a 0.182 0.0 0.0 0.0 1420.65 8523.9
Lutein + zeaxanthin (mcg) 0.0 2.64 79.388 67.904 227.471 n/a n/a 2.687 0.0 78.942 0.0 459.032 2754.192
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.07 0.09 n/a n/a 0.03 0.0 n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.9 26.6 7.0 3.7 n/a 0.3 0.6 0.1 0.5 0.0 43.5 261.0
Thiamin (mg) 0.0 0.033 0.01 0.022 0.025 n/a 0.0 0.003 0.001 0.002 0.0 0.095 0.57
Riboflavin (mg) 0.0 0.02 0.01 0.011 0.012 n/a 0.003 0.007 0.001 0.006 0.0 0.069 0.414
Niacin (mg) 0.0 0.079 0.104 0.326 0.192 n/a 0.013 0.068 0.019 0.052 0.0 0.854 5.124
Pantothenic acid (mg) 0.0 0.079 0.007 0.05 0.009 n/a n/a n/a n/a n/a 0.0 0.145 0.87
Vitamin B-6 (mg) 0.0 0.079 0.031 0.044 0.016 n/a 0.012 0.032 0.007 0.015 0.0 0.234 1.404
Folate (mcg) 0.0 12.54 2.519 8.281 5.969 n/a 1.2 0.867 0.143 0.636 0.0 32.154 192.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 133.0 4.0 1.2 3.7 2.6 n/a n/a 0.6 0.2 0.3 n/a 145.6 873.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.003 0.006 0.004 n/a n/a n/a n/a n/a 0.0 0.019 0.114
Threonine (g) 0.0 0.013 0.008 0.017 0.018 n/a n/a n/a n/a n/a 0.0 0.056 0.336
Isoleucine (g) 0.0 0.007 0.008 0.011 0.018 n/a n/a n/a n/a n/a 0.0 0.044 0.264
Leucine (g) 0.0 0.02 0.012 0.017 0.029 n/a n/a n/a n/a n/a 0.0 0.078 0.468
Lysine (g) 0.0 0.026 0.01 0.017 0.029 n/a n/a n/a n/a n/a 0.0 0.082 0.492
Methionine (g) 0.0 0.0 0.002 0.006 0.007 n/a n/a n/a n/a n/a 0.0 0.015 0.09
Cystine (g) 0.0 0.0 0.004 0.006 0.003 n/a n/a n/a n/a n/a 0.0 0.013 0.078
Phenylalanine (g) 0.0 0.02 0.007 0.039 0.018 n/a n/a n/a n/a n/a 0.0 0.083 0.498
Tyrosine (g) 0.0 0.007 0.004 0.006 0.01 n/a n/a n/a n/a n/a 0.0 0.027 0.162
Valine (g) 0.0 0.013 0.009 0.011 0.022 n/a n/a n/a n/a n/a 0.0 0.055 0.33
Arginine (g) 0.0 0.066 0.011 0.011 0.039 n/a n/a n/a n/a n/a 0.0 0.127 0.762
Histidine (g) 0.0 0.007 0.004 0.006 0.01 n/a n/a n/a n/a n/a 0.0 0.027 0.162
Alanine (g) 0.0 0.013 0.009 0.017 0.022 n/a n/a n/a n/a n/a 0.0 0.061 0.366
Aspartic acid (g) 0.0 0.059 0.032 0.077 0.046 n/a n/a n/a n/a n/a 0.0 0.214 1.284
Glutamic acid (g) 0.0 0.172 0.028 0.237 0.068 n/a n/a n/a n/a n/a 0.0 0.505 3.03
Glycine (g) 0.0 0.02 0.008 0.011 0.017 n/a n/a n/a n/a n/a 0.0 0.055 0.33
Proline (g) 0.0 0.007 0.01 0.011 0.016 n/a n/a n/a n/a n/a 0.0 0.043 0.258
Serine (g) 0.0 0.013 0.009 0.017 0.017 n/a n/a n/a n/a n/a 0.0 0.055 0.33
Cholesterol (mg) 170.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 170.0 1020.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.117 0.702
Saturated Fat (g) 78.833 0.026 0.002 0.017 0.006 n/a 0.015 0.026 0.011 0.02 0.337 79.294 475.764
Phytosterols (mg) 0.0 9.9 n/a 3.864 n/a n/a n/a 0.719 0.301 0.498 11.333 26.616 159.696
Monounsaturated Fat (g) 67.667 0.007 0.001 0.017 0.004 n/a 0.011 0.031 0.006 0.017 1.03 68.789 412.734
Polyunsaturated (g) 13.0 0.013 0.012 0.044 0.017 n/a 0.015 0.065 0.008 0.05 2.953 16.178 97.068