Receta Kentucky Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 93.75g	paprika 2.1g	tomatoes soup 35.44g	dressing 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.27	0.31	0.57	n/a	10.15	10.15
Total Fat (g)	0.91	0.27	0.2	n/a	1.38	1.38
Carbohydrates (g)	69.58	1.17	4.75	n/a	75.5	75.5
Ash (g)	4.06	0.15	0.68	n/a	4.88	4.88
Calories (kcal)	331.875	6.069	21.264	n/a	359.208	359.208
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	0.02	0.02
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	0.06	0.06
Fructose (g)	n/a	0.14	n/a	n/a	0.14	0.14
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	9.93	0.2	29.24	n/a	39.37	39.37
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.21	0.22	2.87	n/a	3.3	3.3
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.5	0.8	0.4	n/a	3.7	3.7
Calcium (mg)	316.875	3.717	4.607	n/a	325.199	325.199
Iron (mg)	4.38	0.5	0.39	n/a	5.27	5.27
Magnesium (mg)	17.813	3.885	4.962	n/a	26.659	26.659
Phosphorus (mg)	557.813	7.245	10.278	n/a	575.335	575.335
Potassium (mg)	116.25	49.224	81.158	n/a	246.632	246.632
Sodium (mg)	1190.625	0.714	195.274	n/a	1386.613	1386.613
Zinc (mg)	0.58	0.09	0.09	n/a	0.76	0.76
Copper (mg)	0.103	0.013	0.057	n/a	0.173	0.173
Manganese (mg)	0.938	0.018	0.043	n/a	0.998	0.998
Selenium (mcg)	32.3	0.1	1.8	n/a	34.1	34.1
Vitamin A, IU (IU)	0.0	1107.435	138.925	n/a	1246.36	1246.36
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	55.377	7.088	n/a	62.465	62.465
Beta Carotene (mcg)	0.0	581.259	83.284	n/a	664.543	664.543
Vitamin E (mg)	0.05	0.63	0.12	n/a	0.79	0.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	3870.048	n/a	3870.048	3870.048
Lutein + zeaxanthin (mcg)	16.875	276.297	31.896	n/a	325.068	325.068
Tocopherol, beta (mg)	0.04	0.01	0.0	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.3	0.07	0.0	n/a	0.37	0.37
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.5	4.6	n/a	6.1	6.1
Thiamin (mg)	0.628	0.014	0.014	n/a	0.656	0.656
Riboflavin (mg)	0.384	0.037	0.021	n/a	0.442	0.442
Niacin (mg)	5.466	0.322	0.365	n/a	6.152	6.152
Pantothenic acid (mg)	0.413	0.037	0.018	n/a	0.468	0.468
Vitamin B-6 (mg)	0.047	0.084	0.032	n/a	0.163	0.163
Folate (mcg)	183.75	2.226	0.0	n/a	185.976	185.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	9.8	1.1	4.5	n/a	15.4	15.4
Folic acid (mcg)	148.125	0.0	0.0	n/a	148.125	148.125
Tryptophan (g)	0.113	n/a	0.007	n/a	0.12	0.12
Threonine (g)	0.253	n/a	0.014	n/a	0.267	0.267
Isoleucine (g)	0.319	n/a	0.018	n/a	0.336	0.336
Leucine (g)	0.638	n/a	0.028	n/a	0.666	0.666
Lysine (g)	0.206	n/a	0.014	n/a	0.22	0.22
Methionine (g)	0.169	n/a	0.007	n/a	0.176	0.176
Cystine (g)	0.197	n/a	0.007	n/a	0.204	0.204
Phenylalanine (g)	0.469	n/a	0.021	n/a	0.49	0.49
Tyrosine (g)	0.281	n/a	0.011	n/a	0.292	0.292
Valine (g)	0.375	n/a	0.018	n/a	0.393	0.393
Arginine (g)	0.375	n/a	0.018	n/a	0.393	0.393
Histidine (g)	0.206	n/a	0.011	n/a	0.217	0.217
Alanine (g)	0.3	n/a	0.014	n/a	0.314	0.314
Aspartic acid (g)	0.394	n/a	0.046	n/a	0.44	0.44
Glutamic acid (g)	3.122	n/a	0.22	n/a	3.342	3.342
Glycine (g)	0.338	n/a	0.014	n/a	0.352	0.352
Proline (g)	1.078	n/a	0.039	n/a	1.117	1.117
Serine (g)	0.459	n/a	0.021	n/a	0.481	0.481
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.141	0.044	0.057	n/a	0.241	0.241
Phytosterols (mg)	n/a	3.675	n/a	n/a	3.675	3.675
Monounsaturated Fat (g)	0.084	0.026	0.064	n/a	0.174	0.174
Polyunsaturated (g)	0.384	0.175	0.067	n/a	0.626	0.626