Receta Kiwi Preserve - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kiwi fruit
750.0g 		water
250.22g 		lemon juice
30.5g 		sugar
100.0g 		Total Per Serving Total for Recipe
Protein (g) 8.55 0.0 0.12 0.0 8.67 8.67
Total Fat (g) 3.9 0.0 0.0 0.0 3.9 3.9
Carbohydrates (g) 109.95 0.0 2.63 99.98 212.56 212.56
Ash (g) n/a 0.25 0.08 0.0 0.33 0.33
Calories (kcal) 457.5 0.0 7.625 387.0 852.125 852.125
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 623.03 249.97 27.67 0.03 900.7 900.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 67.43 0.0 0.73 99.91 168.07 168.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 22.5 0.0 0.1 0.0 22.6 22.6
Calcium (mg) 255.0 7.507 2.135 1.0 265.642 265.642
Iron (mg) 2.33 0.0 0.01 0.01 2.34 2.34
Magnesium (mg) 127.5 2.502 1.83 0.0 131.832 131.832
Phosphorus (mg) 255.0 0.0 1.83 0.0 256.83 256.83
Potassium (mg) 2340.0 0.0 37.82 2.0 2379.82 2379.82
Sodium (mg) 22.5 10.009 0.305 0.0 32.814 32.814
Zinc (mg) 1.05 0.03 0.02 0.0 1.09 1.09
Copper (mg) 0.975 0.025 0.009 0.0 1.009 1.009
Manganese (mg) n/a 0.0 0.003 0.0 0.003 0.003
Selenium (mcg) 1.5 0.0 0.0 0.6 2.1 2.1
Vitamin A, IU (IU) n/a 0.0 6.1 0.0 6.1 6.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.0 0.0 0.305 0.0 30.305 30.305
Beta Carotene (mcg) 390.0 0.0 0.915 0.0 390.915 390.915
Vitamin E (mg) 10.95 0.0 0.05 0.0 11.0 11.0
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 915.0 0.0 2.745 0.0 917.745 917.745
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 695.3 0.0 14.0 0.0 709.3 709.3
Thiamin (mg) 0.225 0.0 0.009 0.0 0.234 0.234
Riboflavin (mg) 0.225 0.0 0.003 0.02 0.248 0.248
Niacin (mg) 2.55 0.0 0.031 0.0 2.581 2.581
Pantothenic acid (mg) n/a 0.0 0.031 0.0 0.031 0.031
Vitamin B-6 (mg) 0.45 0.0 0.015 0.0 0.465 0.465
Folate (mcg) 187.5 0.0 3.965 0.0 191.465 191.465
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 58.5 0.0 1.6 0.0 60.1 60.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 0.0 0.0 0.0 0.225 0.225
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.375 0.0 0.0 0.0 0.375 0.375
Polyunsaturated (g) 2.175 0.0 0.0 0.0 2.175 2.175