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Receta Kraft Sweet Potato Puree - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt PHILADELPHIA Cream Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
potato
62.4g
cream cheese
0.0g
orange
10.95g
nutmeg
0.75g
Total Per Serving Total for Recipe
Protein (g) 0.98 n/a 0.1 0.0 1.08 6.48
Total Fat (g) 0.03 n/a 0.01 0.75 0.79 4.74
Carbohydrates (g) 12.55 n/a 1.29 0.0 13.84 83.04
Ash (g) 0.62 n/a 0.05 0.0 0.67 4.02
Calories (kcal) 53.664 n/a 5.147 6.63 65.441 392.646
Starch (g) 7.89 n/a n/a n/a 7.89 47.34
Sucrose (g) 1.57 n/a n/a n/a 1.57 9.42
Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.6 3.6
Fructose (g) 0.44 n/a n/a n/a 0.44 2.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 48.22 n/a 9.5 0.0 57.72 346.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.61 n/a 1.02 0.0 3.63 21.78
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 n/a 0.3 0.0 2.1 12.6
Calcium (mg) 18.72 n/a 4.38 0.0 23.1 138.6
Iron (mg) 0.38 n/a 0.01 0.0 0.39 2.34
Magnesium (mg) 15.6 n/a 1.095 0.0 16.695 100.17
Phosphorus (mg) 29.328 n/a 1.533 0.0 30.861 185.166
Potassium (mg) 210.288 n/a 19.82 0.0 230.108 1380.648
Sodium (mg) 34.32 n/a 0.0 0.0 34.32 205.92
Zinc (mg) 0.19 n/a 0.01 0.0 0.19 1.14
Copper (mg) 0.094 n/a 0.005 n/a 0.099 0.594
Manganese (mg) 0.162 n/a 0.003 n/a 0.166 0.996
Selenium (mcg) 0.4 n/a 0.1 0.0 0.4 2.4
Vitamin A, IU (IU) 8852.688 n/a 24.638 0.0 8877.326 53263.956
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 442.416 n/a 1.205 0.0 443.621 2661.726
Beta Carotene (mcg) 5309.616 n/a 7.775 0.0 5317.391 31904.346
Vitamin E (mg) 0.16 n/a 0.02 0.0 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 14.126 0.0 14.126 84.756
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 n/a 5.8 0.0 7.3 43.8
Thiamin (mg) 0.05 n/a 0.01 0.0 0.06 0.36
Riboflavin (mg) 0.037 n/a 0.004 0.0 0.042 0.252
Niacin (mg) 0.349 n/a 0.031 0.0 0.38 2.28
Pantothenic acid (mg) 0.499 n/a 0.027 0.0 0.527 3.162
Vitamin B-6 (mg) 0.131 n/a 0.007 0.0 0.138 0.828
Folate (mcg) 6.864 n/a 3.285 0.0 10.149 60.894
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 7.7 n/a 0.9 n/a 8.6 51.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a 0.001 0.0 0.02 0.12
Threonine (g) 0.05 n/a 0.002 0.0 0.052 0.312
Isoleucine (g) 0.037 n/a 0.003 0.0 0.041 0.246
Leucine (g) 0.056 n/a 0.002 0.0 0.058 0.348
Lysine (g) 0.044 n/a 0.005 0.0 0.049 0.294
Methionine (g) 0.019 n/a 0.002 0.0 0.021 0.126
Cystine (g) 0.012 n/a 0.001 0.0 0.014 0.084
Phenylalanine (g) 0.056 n/a 0.003 0.0 0.059 0.354
Tyrosine (g) 0.019 n/a 0.002 0.0 0.021 0.126
Valine (g) 0.056 n/a 0.004 0.0 0.061 0.366
Arginine (g) 0.037 n/a 0.008 0.0 0.045 0.27
Histidine (g) 0.019 n/a 0.002 0.0 0.021 0.126
Alanine (g) 0.05 n/a 0.005 0.0 0.055 0.33
Aspartic acid (g) 0.237 n/a 0.012 0.0 0.249 1.494
Glutamic acid (g) 0.1 n/a 0.01 0.0 0.11 0.66
Glycine (g) 0.037 n/a 0.01 0.0 0.047 0.282
Proline (g) 0.031 n/a 0.005 0.0 0.037 0.222
Serine (g) 0.056 n/a 0.003 0.0 0.059 0.354
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a 0.002 0.675 0.69 4.14
Phytosterols (mg) 7.488 n/a n/a 0.0 7.488 44.928
Monounsaturated Fat (g) 0.0 n/a 0.002 0.036 0.038 0.228
Polyunsaturated (g) 0.006 n/a 0.003 0.0 0.01 0.06