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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sundried tomatoes, finely minced
1 tsp Herbs de provnce or possibly fresh herbs choice, (rosemary or possibly basil)
1 lb Boneless lam loin, cut in to 4 - 4 ox. portions Salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		goat cheese
226.8g 		pancetta
113.4g 		garlic
1.22g 		olive oil
27.0g 		zinfandell
235.2g 		shallots
17.6g 		broth
480.0g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 42.0 23.41 0.08 0.0 0.16 0.44 5.47 0.24 71.8 71.8
Total Fat (g) 47.81 7.9 0.01 27.0 0.0 0.02 1.06 23.04 106.83 106.83
Carbohydrates (g) 2.02 1.91 0.4 0.0 6.73 2.96 0.19 0.02 14.22 14.22
Ash (g) 3.58 4.3 0.02 0.0 0.64 0.14 5.04 0.01 13.73 13.73
Calories (kcal) 607.824 178.038 1.815 238.68 206.976 12.672 33.6 203.628 1483.233 1483.233
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 26.1 n/a 0.0 0.0 26.1 26.1
Water (g) 137.78 75.9 0.71 0.0 201.59 14.04 468.24 5.09 903.36 903.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.01 0.0 n/a n/a 0.0 0.02 2.05 2.05
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 317.52 9.072 2.205 0.27 n/a 6.512 28.8 6.816 371.195 371.195
Iron (mg) 4.31 0.77 0.02 0.15 n/a 0.21 0.82 0.01 6.29 6.29
Magnesium (mg) 36.288 19.278 0.305 0.0 n/a 3.696 9.6 0.568 69.735 69.735
Phosphorus (mg) 580.608 275.562 1.864 0.0 n/a 10.56 62.4 6.816 937.81 937.81
Potassium (mg) 58.968 390.096 4.884 0.27 n/a 58.784 259.2 6.816 779.018 779.018
Sodium (mg) 834.624 1597.806 0.207 0.54 n/a 2.112 1564.8 3.124 4003.213 4003.213
Zinc (mg) 2.09 1.58 0.01 0.0 n/a 0.07 0.0 0.03 3.77 3.77
Copper (mg) 1.656 0.057 0.004 0.0 n/a 0.016 0.0 0.006 1.738 1.738
Manganese (mg) 0.227 0.023 0.02 0.0 n/a 0.051 0.048 0.0 0.369 0.369
Selenium (mcg) 6.4 28.4 0.2 0.0 n/a 0.2 3.4 0.3 38.7 38.7
Vitamin A, IU (IU) 2342.844 0.0 0.11 0.0 n/a 209.44 0.0 709.716 3262.11 3262.11
Retinol (mcg) 641.844 0.0 0.0 0.0 n/a 0.0 0.0 190.564 832.408 832.408
Vitamin A, RAE (mcg_RAE) 653.184 0.0 0.0 0.0 n/a 10.56 0.0 194.256 858.0 858.0
Beta Carotene (mcg) 122.472 0.0 0.061 0.0 n/a n/a 0.0 44.872 167.405 167.405
Vitamin E (mg) 0.41 0.24 0.0 3.87 n/a n/a 0.0 0.66 5.18 5.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.195 0.0 n/a n/a 0.0 0.0 0.195 0.195
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 n/a 1.4 0.0 0.0 1.8 1.8
Thiamin (mg) 0.159 0.851 0.002 0.0 n/a 0.011 0.0 0.003 1.025 1.025
Riboflavin (mg) 0.862 0.193 0.001 0.0 n/a 0.004 0.096 0.009 1.164 1.164
Niacin (mg) 0.975 7.065 0.009 0.0 n/a 0.035 3.744 0.011 11.839 11.839
Pantothenic acid (mg) 1.542 0.59 0.007 0.0 n/a 0.051 0.096 0.031 2.318 2.318
Vitamin B-6 (mg) 0.567 0.442 0.015 0.0 n/a 0.062 0.048 0.0 1.134 1.134
Folate (mcg) 27.216 4.536 0.037 0.0 n/a 5.984 9.6 0.852 48.225 48.225
Vitamin B-12 (mcg) 0.43 0.76 0.0 0.0 n/a n/a 0.34 0.05 1.57 1.57
Choline (mg) 34.9 77.8 0.3 0.1 n/a n/a 13.9 5.3 132.3 132.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.238 0.001 0.0 n/a 0.005 n/a 0.003 0.701 0.701
Threonine (g) 1.565 0.941 0.002 0.0 n/a 0.018 n/a 0.011 2.537 2.537
Isoleucine (g) 1.746 0.885 0.003 0.0 n/a 0.019 n/a 0.014 2.667 2.667
Leucine (g) 3.629 1.644 0.004 0.0 n/a 0.026 n/a 0.023 5.326 5.326
Lysine (g) 3.016 1.848 0.003 0.0 n/a 0.023 n/a 0.02 4.911 4.911
Methionine (g) 1.111 0.635 0.001 0.0 n/a 0.005 n/a 0.006 1.758 1.758
Cystine (g) 0.181 0.295 0.001 0.0 n/a n/a n/a 0.003 0.48 0.48
Phenylalanine (g) 1.678 0.76 0.002 0.0 n/a 0.014 n/a 0.011 2.466 2.466
Tyrosine (g) 1.633 0.703 0.001 0.0 n/a 0.012 n/a 0.011 2.361 2.361
Valine (g) 2.88 0.93 0.004 0.0 n/a 0.019 n/a 0.017 3.85 3.85
Arginine (g) 1.247 1.281 0.008 0.0 n/a 0.032 n/a 0.009 2.577 2.577
Histidine (g) 1.157 0.851 0.001 0.0 n/a 0.007 n/a 0.006 2.021 2.021
Alanine (g) 0.726 1.191 0.002 0.0 n/a 0.019 n/a 0.009 1.946 1.946
Aspartic acid (g) 2.087 1.95 0.006 0.0 n/a 0.04 n/a 0.017 4.101 4.101
Glutamic acid (g) 7.825 3.243 0.01 0.0 n/a 0.092 n/a 0.051 11.22 11.22
Glycine (g) 0.476 1.009 0.002 0.0 n/a 0.021 n/a 0.006 1.515 1.515
Proline (g) 5.08 0.873 0.001 0.0 n/a 0.03 n/a 0.023 6.007 6.007
Serine (g) 1.61 0.885 0.002 0.0 n/a 0.019 n/a 0.014 2.531 2.531
Cholesterol (mg) 104.328 56.7 0.0 0.0 n/a 0.0 0.0 61.06 222.088 222.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 33.067 2.517 0.001 3.729 n/a 0.004 0.528 14.589 54.435 54.435
Phytosterols (mg) n/a 0.0 n/a 59.67 n/a 0.88 n/a n/a 60.55 60.55
Monounsaturated Fat (g) 10.909 3.572 0.0 19.699 n/a 0.002 0.432 5.97 40.584 40.584
Polyunsaturated (g) 1.134 0.714 0.003 2.84 n/a 0.007 0.048 0.863 5.61 5.61