Receta Lasagna with Turkey Sausage from Barefoot Contessa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	olive oil 2.25g	onion 12.0g	garlics 0.44g	tomatoes 69.01g	tomatoes paste 14.17g	parsley 1.19g	basil 0.64g	kosher salt 0.0g	pepper 0.0g	lasagna noodles 18.9g	ricotta cheese 35.44g	goat cheese 8.27g	egg 3.23g	mozzarella cheese 37.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.13	0.03	1.13	0.61	0.04	0.02	n/a	n/a	2.46	4.01	1.53	0.41	9.81	20.18	242.16
Total Fat (g)	2.25	0.01	0.0	0.19	0.07	0.01	0.0	n/a	n/a	0.29	3.7	1.74	0.32	7.57	16.16	193.92
Carbohydrates (g)	0.0	1.12	0.14	5.03	2.68	0.08	0.02	n/a	n/a	14.11	1.45	0.07	0.02	1.45	26.17	314.04
Ash (g)	0.0	0.04	0.01	0.93	0.4	0.03	0.01	n/a	n/a	0.17	n/a	0.13	0.03	n/a	1.74	20.88
Calories (kcal)	19.89	4.8	0.648	22.082	11.617	0.428	0.147	n/a	n/a	70.119	55.283	22.161	4.614	114.153	325.942	3911.304
Starch (g)	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	11.8	n/a	n/a	n/a	n/a	11.83	141.96
Sucrose (g)	n/a	0.12	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.09	n/a	n/a	0.0	n/a	0.26	3.12
Glucose (dextrose) (g)	n/a	0.24	n/a	n/a	0.81	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.01	n/a	1.08	12.96
Fructose (g)	n/a	0.15	n/a	n/a	0.83	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.0	n/a	1.01	12.12
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.37	n/a	n/a	0.0	n/a	0.41	4.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	10.69	0.25	61.72	10.41	1.04	0.59	n/a	n/a	1.87	25.89	5.02	2.45	17.56	137.5	1650.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.51	0.0	n/a	1.73	0.01	0.0	n/a	n/a	0.5	0.1	0.07	0.02	0.23	3.18	38.16
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.2	0.0	1.3	0.6	0.0	0.0	n/a	n/a	0.6	0.0	0.0	0.0	0.0	2.8	33.6
Calcium (mg)	0.023	2.76	0.787	23.462	5.1	1.639	1.133	n/a	n/a	3.969	85.05	11.577	1.71	276.312	413.521	4962.252
Iron (mg)	0.01	0.03	0.01	0.9	0.42	0.07	0.02	n/a	n/a	0.62	0.15	0.16	0.06	0.09	2.54	30.48
Magnesium (mg)	0.0	1.2	0.109	13.801	5.95	0.594	0.41	n/a	n/a	10.017	4.607	1.323	0.387	9.828	48.225	578.7
Phosphorus (mg)	0.0	3.48	0.666	22.082	11.758	0.689	0.358	n/a	n/a	35.721	60.244	21.169	6.163	198.068	360.397	4324.764
Potassium (mg)	0.023	17.52	1.744	202.185	143.65	6.579	1.888	n/a	n/a	42.147	40.753	2.15	4.324	35.909	498.871	5986.452
Sodium (mg)	0.045	0.48	0.074	91.087	111.917	0.665	0.026	n/a	n/a	1.134	36.855	30.431	4.517	199.58	476.809	5721.708
Zinc (mg)	0.0	0.02	0.01	0.19	0.09	0.01	0.01	n/a	n/a	0.27	0.44	0.08	0.04	1.18	2.32	27.84
Copper (mg)	0.0	0.005	0.001	0.124	0.052	0.002	0.002	n/a	n/a	0.055	0.011	0.06	0.003	0.011	0.327	3.924
Manganese (mg)	0.0	0.016	0.007	0.124	0.043	0.002	0.007	n/a	n/a	0.174	n/a	0.008	0.001	n/a	0.382	4.584
Selenium (mcg)	0.0	0.1	0.1	0.4	0.8	0.0	0.0	n/a	n/a	11.9	5.5	0.2	1.0	6.2	26.2	314.4
Vitamin A, IU (IU)	0.0	0.24	0.039	482.345	216.042	100.035	33.76	n/a	n/a	0.0	n/a	85.42	15.714	n/a	933.595	11203.14
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	39.336	23.402	4.485	58.967	126.189	1514.268
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	24.152	10.767	4.999	1.69	n/a	n/a	0.0	40.399	23.815	4.517	60.479	170.817	2049.804
Beta Carotene (mcg)	0.0	0.12	0.022	n/a	127.642	60.016	20.109	n/a	n/a	0.0	9.214	4.465	0.323	19.278	241.188	2894.256
Vitamin E (mg)	0.32	0.0	0.0	n/a	0.61	0.01	0.01	n/a	n/a	0.02	0.03	0.01	0.03	0.14	1.19	14.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.129	n/a	1.129	13.548
Lycopene (mcg)	0.0	0.0	0.0	n/a	4074.9	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	4074.9	48898.8
Lutein + zeaxanthin (mcg)	0.0	0.48	0.07	n/a	0.0	66.037	36.16	n/a	n/a	3.402	0.0	0.0	10.68	0.0	116.829	1401.948
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	0.07	0.01	0.0	n/a	n/a	0.17	n/a	n/a	0.02	n/a	0.28	3.36
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.1	6.3	3.1	1.6	0.1	n/a	n/a	0.0	0.0	0.0	0.0	0.0	12.2	146.4
Thiamin (mg)	0.0	0.006	0.001	0.055	0.009	0.001	0.0	n/a	n/a	0.168	0.007	0.006	0.002	0.038	0.293	3.516
Riboflavin (mg)	0.0	0.004	0.0	0.035	0.021	0.001	0.001	n/a	n/a	0.076	0.067	0.031	0.015	0.125	0.376	4.512
Niacin (mg)	0.0	0.014	0.003	0.842	0.436	0.016	0.006	n/a	n/a	1.357	0.032	0.036	0.002	0.045	2.789	33.468
Pantothenic acid (mg)	0.0	0.014	0.003	0.193	0.02	0.005	0.001	n/a	n/a	0.081	n/a	0.056	0.046	n/a	0.42	5.04
Vitamin B-6 (mg)	0.0	0.014	0.005	0.104	0.031	0.001	0.001	n/a	n/a	0.026	0.011	0.021	0.005	0.03	0.249	2.988
Folate (mcg)	0.0	2.28	0.013	8.971	1.7	1.805	0.435	n/a	n/a	44.793	4.253	0.992	1.517	3.78	70.538	846.456
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.11	0.02	0.04	0.87	1.04	12.48
Choline (mg)	0.0	0.7	0.1	n/a	5.5	0.2	0.1	n/a	n/a	2.9	6.0	1.3	8.1	5.4	30.1	361.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	41.391	0.0	0.0	0.0	0.0	41.391	496.692
Tryptophan (g)	0.0	0.001	0.0	0.007	0.004	0.001	0.0	n/a	n/a	0.036	n/a	0.017	0.005	n/a	0.071	0.852
Threonine (g)	0.0	0.002	0.001	0.028	0.014	0.001	0.001	n/a	n/a	0.087	n/a	0.057	0.018	n/a	0.209	2.508
Isoleucine (g)	0.0	0.001	0.001	0.028	0.01	0.001	0.001	n/a	n/a	0.096	n/a	0.064	0.022	n/a	0.223	2.676
Leucine (g)	0.0	0.004	0.001	0.041	0.016	0.002	0.001	n/a	n/a	0.187	n/a	0.132	0.035	n/a	0.42	5.04
Lysine (g)	0.0	0.005	0.001	0.041	0.017	0.002	0.001	n/a	n/a	0.057	n/a	0.11	0.029	n/a	0.263	3.156
Methionine (g)	0.0	0.0	0.0	0.007	0.003	0.0	0.0	n/a	n/a	0.028	n/a	0.041	0.012	n/a	0.092	1.104
Cystine (g)	0.0	0.0	0.0	0.014	0.003	0.0	0.0	n/a	n/a	0.049	n/a	0.007	0.009	n/a	0.082	0.984
Phenylalanine (g)	0.0	0.004	0.001	0.028	0.017	0.002	0.001	n/a	n/a	0.127	n/a	0.061	0.022	n/a	0.261	3.132
Tyrosine (g)	0.0	0.001	0.0	0.021	0.007	0.001	0.001	n/a	n/a	0.045	n/a	0.06	0.016	n/a	0.152	1.824
Valine (g)	0.0	0.002	0.001	0.028	0.011	0.002	0.001	n/a	n/a	0.112	n/a	0.105	0.028	n/a	0.29	3.48
Arginine (g)	0.0	0.012	0.003	0.028	0.01	0.001	0.001	n/a	n/a	0.089	n/a	0.045	0.026	n/a	0.215	2.58
Histidine (g)	0.0	0.001	0.0	0.014	0.009	0.001	0.0	n/a	n/a	0.057	n/a	0.042	0.01	n/a	0.134	1.608
Alanine (g)	0.0	0.002	0.001	0.035	0.028	0.002	0.001	n/a	n/a	0.083	n/a	0.026	0.024	n/a	0.203	2.436
Aspartic acid (g)	0.0	0.011	0.002	0.152	0.099	0.003	0.002	n/a	n/a	0.117	n/a	0.076	0.043	n/a	0.505	6.06
Glutamic acid (g)	0.0	0.031	0.004	0.393	0.269	0.003	0.002	n/a	n/a	0.869	n/a	0.285	0.054	n/a	1.911	22.932
Glycine (g)	0.0	0.004	0.001	0.028	0.009	0.002	0.001	n/a	n/a	0.083	n/a	0.017	0.014	n/a	0.158	1.896
Proline (g)	0.0	0.001	0.0	0.021	0.011	0.002	0.001	n/a	n/a	0.297	n/a	0.185	0.016	n/a	0.535	6.42
Serine (g)	0.0	0.002	0.001	0.028	0.016	0.002	0.001	n/a	n/a	0.117	n/a	0.059	0.031	n/a	0.256	3.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	14.529	3.804	13.649	20.412	52.394	628.728
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.311	0.005	0.0	0.028	0.014	0.002	0.0	n/a	n/a	0.053	2.342	1.206	0.1	4.113	8.173	98.076
Phytosterols (mg)	4.973	1.8	n/a	n/a	n/a	0.059	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.832	81.984
Monounsaturated Fat (g)	1.642	0.001	0.0	0.028	0.01	0.004	0.001	n/a	n/a	0.032	1.052	0.398	0.123	1.833	5.123	61.476
Polyunsaturated (g)	0.237	0.002	0.001	0.076	0.023	0.001	0.002	n/a	n/a	0.106	0.113	0.041	0.044	0.193	0.84	10.08