Receta Layered Lettuce Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lettuce 0.17g	peas 22.33g	celery 14.98g	pepper 5.09g	onion 12.0g	eggs 0.0g	bacon 38.67g	dressing 5.17g	sugar 1.05g	mayonnaise 79.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.17	0.1	0.04	0.13	n/a	4.49	0.04	0.0	0.0	5.97	35.82
Total Fat (g)	0.0	0.09	0.03	0.01	0.01	n/a	17.42	2.32	0.0	61.98	81.85	491.1
Carbohydrates (g)	0.0	3.04	0.44	0.24	1.12	n/a	0.26	0.8	1.05	0.24	7.2	43.2
Ash (g)	0.0	0.17	0.11	0.02	0.04	n/a	0.97	n/a	0.0	0.32	1.64	9.84
Calories (kcal)	0.028	17.197	2.397	1.018	4.8	n/a	177.093	23.612	4.064	548.107	778.315	4669.89
Starch (g)	0.0	0.93	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.93	5.58
Sucrose (g)	0.0	1.03	0.02	0.01	0.12	n/a	n/a	n/a	n/a	n/a	1.17	7.02
Glucose (dextrose) (g)	0.0	0.02	0.08	0.06	0.24	n/a	n/a	n/a	n/a	n/a	0.4	2.4
Fructose (g)	0.0	0.06	0.08	0.06	0.15	n/a	n/a	n/a	n/a	n/a	0.34	2.04
Lactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.02	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.17	17.86	14.3	4.78	10.69	n/a	15.54	1.89	0.0	17.29	82.52	495.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.12	0.27	0.12	0.51	n/a	0.0	0.82	1.05	0.24	4.13	24.78
Galactose (g)	0.0	0.0	0.1	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.1	0.6
Dietary Fiber (g)	0.0	1.0	0.2	0.1	0.2	n/a	0.0	0.0	0.0	0.0	1.5	9.0
Calcium (mg)	0.057	4.913	5.993	0.509	2.76	n/a	2.32	1.24	0.011	5.577	23.379	140.274
Iron (mg)	0.0	0.34	0.03	0.02	0.03	n/a	0.19	0.04	0.0	0.18	0.83	4.98
Magnesium (mg)	0.021	5.807	1.648	0.509	1.2	n/a	4.64	0.258	0.0	0.797	14.88	89.28
Phosphorus (mg)	0.049	18.313	3.596	1.018	3.48	n/a	72.693	0.982	0.0	19.917	120.047	720.282
Potassium (mg)	0.324	34.17	38.952	8.909	17.52	n/a	80.427	3.462	0.021	11.153	194.938	1169.628
Sodium (mg)	0.043	24.12	11.985	0.153	0.48	n/a	322.093	43.193	0.0	387.18	789.248	4735.488
Zinc (mg)	0.0	0.18	0.02	0.01	0.02	n/a	0.45	0.01	0.0	0.1	0.8	4.8
Copper (mg)	0.0	0.027	0.006	0.004	0.005	n/a	0.027	0.0	0.0	0.0	0.068	0.408
Manganese (mg)	0.0	0.076	0.015	0.006	0.016	n/a	0.008	n/a	0.0	n/a	0.121	0.726
Selenium (mcg)	0.0	0.4	0.1	0.0	0.1	n/a	7.8	0.0	0.0	1.3	9.6	57.6
Vitamin A, IU (IU)	12.986	459.62	67.268	18.836	0.24	n/a	14.307	n/a	0.0	0.0	573.257	3439.542
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	4.253	0.0	0.0	0.0	4.253	25.518
Vitamin A, RAE (mcg_RAE)	0.65	23.003	3.296	0.916	0.0	n/a	4.253	1.188	0.0	0.0	33.307	199.842
Beta Carotene (mcg)	7.791	273.583	40.451	10.589	0.12	n/a	0.0	11.987	0.0	0.0	344.521	2067.126
Vitamin E (mg)	0.0	0.0	0.04	0.02	0.0	n/a	0.1	0.26	0.0	9.39	9.82	58.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	19.272	0.0	0.0	19.272	115.632
Lutein + zeaxanthin (mcg)	2.988	525.28	42.398	17.36	0.48	n/a	0.0	0.0	0.0	0.0	588.506	3531.036
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.17	0.0	0.0	0.0	n/a	0.03	n/a	n/a	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.0	0.5	4.1	0.9	n/a	0.0	0.2	0.0	0.0	9.7	58.2
Thiamin (mg)	0.0	0.058	0.003	0.003	0.006	n/a	0.108	0.001	0.0	0.008	0.187	1.122
Riboflavin (mg)	0.0	0.022	0.009	0.002	0.004	n/a	0.043	0.003	0.0	0.048	0.13	0.78
Niacin (mg)	0.001	0.384	0.048	0.024	0.014	n/a	1.481	0.01	0.0	0.008	1.97	11.82
Pantothenic acid (mg)	0.0	0.123	0.037	0.005	0.014	n/a	0.201	n/a	0.0	n/a	0.381	2.286
Vitamin B-6 (mg)	0.0	0.018	0.01	0.011	0.014	n/a	0.081	0.0	0.0	0.008	0.143	0.858
Folate (mcg)	0.062	11.837	5.393	0.509	2.28	n/a	0.773	0.0	0.0	0.0	20.855	125.13
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.27	0.01	0.0	0.0	0.27	1.62
Choline (mg)	0.0	6.0	0.9	0.3	0.7	n/a	18.0	0.2	0.0	0.6	26.8	160.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.009	0.001	0.001	0.001	n/a	0.039	n/a	n/a	n/a	0.051	0.306
Threonine (g)	0.0	0.045	0.003	0.002	0.002	n/a	0.174	n/a	n/a	n/a	0.226	1.356
Isoleucine (g)	0.0	0.042	0.003	0.001	0.001	n/a	0.209	n/a	n/a	n/a	0.257	1.542
Leucine (g)	0.0	0.069	0.004	0.002	0.004	n/a	0.348	n/a	n/a	n/a	0.427	2.562
Lysine (g)	0.0	0.069	0.004	0.002	0.005	n/a	0.371	n/a	n/a	n/a	0.452	2.712
Methionine (g)	0.0	0.018	0.001	0.001	0.0	n/a	0.101	n/a	n/a	n/a	0.12	0.72
Cystine (g)	0.0	0.007	0.0	0.001	0.0	n/a	0.05	n/a	n/a	n/a	0.057	0.342
Phenylalanine (g)	0.0	0.042	0.003	0.005	0.004	n/a	0.178	n/a	n/a	n/a	0.232	1.392
Tyrosine (g)	0.0	0.025	0.001	0.001	0.001	n/a	0.139	n/a	n/a	n/a	0.167	1.002
Valine (g)	0.0	0.051	0.004	0.002	0.002	n/a	0.24	n/a	n/a	n/a	0.3	1.8
Arginine (g)	0.0	0.092	0.003	0.002	0.012	n/a	0.29	n/a	n/a	n/a	0.398	2.388
Histidine (g)	0.0	0.022	0.001	0.001	0.001	n/a	0.17	n/a	n/a	n/a	0.196	1.176
Alanine (g)	0.0	0.051	0.003	0.002	0.002	n/a	0.286	n/a	n/a	n/a	0.345	2.07
Aspartic acid (g)	0.0	0.107	0.018	0.011	0.011	n/a	0.421	n/a	n/a	n/a	0.568	3.408
Glutamic acid (g)	0.0	0.159	0.013	0.01	0.031	n/a	0.661	n/a	n/a	n/a	0.874	5.244
Glycine (g)	0.0	0.04	0.003	0.002	0.004	n/a	0.313	n/a	n/a	n/a	0.362	2.172
Proline (g)	0.0	0.038	0.003	0.001	0.001	n/a	0.247	n/a	n/a	n/a	0.291	1.746
Serine (g)	0.0	0.038	0.003	0.003	0.002	n/a	0.17	n/a	n/a	n/a	0.216	1.296
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	n/a	26.293	0.0	0.0	0.0	26.293	157.758
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.016	0.006	0.003	0.005	n/a	5.796	0.292	0.0	8.588	14.706	88.236
Phytosterols (mg)	n/a	n/a	0.899	0.458	1.8	n/a	n/a	n/a	n/a	n/a	3.157	18.942
Monounsaturated Fat (g)	n/a	0.007	0.004	0.001	0.001	n/a	7.753	0.436	0.0	14.364	22.565	135.39
Polyunsaturated (g)	n/a	0.04	0.012	0.003	0.002	n/a	1.945	1.087	0.0	36.28	39.369	236.214