Receta Lemon Poppy Bundt Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
20.1g |
cake flour
34.25g |
poppy
1.47g |
baking powder
0.77g |
baking soda
0.19g |
sugar
22.22g |
eggs
12.32g |
cream
37.8g |
lemon zest-
1.06g |
lemon juice
15.25g |
vanilla extract
0.35g |
sugar
16.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 2.81 | 0.26 | 0.0 | 0.0 | 0.0 | 1.55 | 0.78 | 0.02 | 0.06 | 0.0 | 0.0 | 5.65 | 67.8 |
| Total Fat (g) | 16.3 | 0.29 | 0.61 | 0.0 | 0.0 | 0.0 | 1.22 | 7.46 | 0.0 | 0.0 | 0.0 | 0.0 | 25.89 | 310.68 |
| Carbohydrates (g) | 0.01 | 26.73 | 0.41 | 0.0 | 0.0 | 22.22 | 0.09 | 1.09 | 0.17 | 1.32 | 0.04 | 16.66 | 68.75 | 825.0 |
| Ash (g) | 0.42 | 0.13 | 0.09 | 0.28 | 0.07 | 0.0 | 0.11 | 0.32 | 0.01 | 0.04 | 0.0 | 0.0 | 1.48 | 17.76 |
| Calories (kcal) | 144.111 | 123.985 | 7.7 | 0.0 | 0.0 | 86.001 | 17.618 | 72.954 | 0.499 | 3.813 | 1.008 | 64.5 | 522.189 | 6266.268 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 1.32 | n/a | n/a | n/a | n/a | 1.34 | 16.08 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.19 | 4.28 | 0.09 | 0.0 | 0.0 | 0.01 | 9.34 | 28.15 | 0.87 | 13.84 | 0.18 | 0.01 | 59.95 | 719.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.11 | 0.04 | 0.0 | 0.0 | 22.2 | 0.09 | 1.32 | 0.04 | 0.37 | 0.04 | 16.65 | 40.89 | 490.68 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 4.824 | 4.795 | 21.091 | 0.0 | 0.0 | 0.222 | 6.53 | 41.58 | 1.424 | 1.068 | 0.039 | 0.167 | 81.738 | 980.856 |
| Iron (mg) | 0.0 | 2.51 | 0.14 | 0.0 | 0.0 | 0.0 | 0.23 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 2.96 | 35.52 |
| Magnesium (mg) | 0.402 | 5.48 | 5.089 | 0.0 | 0.0 | 0.0 | 1.478 | 3.78 | 0.159 | 0.915 | 0.042 | 0.0 | 17.346 | 208.152 |
| Phosphorus (mg) | 4.824 | 29.113 | 12.76 | 0.0 | 0.0 | 0.0 | 23.531 | 43.47 | 0.128 | 0.915 | 0.021 | 0.0 | 114.761 | 1377.132 |
| Potassium (mg) | 4.824 | 35.963 | 10.545 | 0.0 | 0.0 | 0.444 | 16.509 | 53.298 | 1.7 | 18.91 | 0.518 | 0.333 | 143.044 | 1716.528 |
| Sodium (mg) | 115.771 | 0.685 | 0.381 | 209.76 | 52.44 | 0.0 | 17.248 | 30.24 | 0.064 | 0.153 | 0.032 | 0.0 | 426.773 | 5121.276 |
| Zinc (mg) | 0.02 | 0.21 | 0.12 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.64 | 7.68 |
| Copper (mg) | 0.0 | 0.048 | 0.024 | 0.0 | 0.0 | 0.0 | 0.012 | 0.008 | 0.001 | 0.005 | 0.0 | 0.0 | 0.098 | 1.176 |
| Manganese (mg) | 0.0 | 0.216 | 0.098 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | n/a | 0.002 | 0.001 | 0.0 | 0.325 | 3.9 |
| Selenium (mcg) | 0.2 | 1.7 | 0.2 | 0.0 | 0.0 | 0.1 | 3.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 86.4 |
| Vitamin A, IU (IU) | 502.278 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.998 | 217.728 | 0.531 | 3.05 | 0.0 | 0.0 | 783.586 | 9403.032 |
| Retinol (mcg) | 134.865 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 60.48 | 0.0 | 0.0 | 0.0 | 0.0 | 212.47 | 2549.64 |
| Vitamin A, RAE (mcg_RAE) | 137.478 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 61.236 | 0.032 | 0.153 | 0.0 | 0.0 | 216.147 | 2593.764 |
| Beta Carotene (mcg) | 31.757 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 9.828 | 0.074 | 0.458 | 0.0 | 0.0 | 43.349 | 520.188 |
| Vitamin E (mg) | 0.47 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.17 | 0.0 | 0.02 | 0.0 | 0.0 | 0.81 | 9.72 |
| Vitamin D (IU) | 11.256 | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 15.568 | 186.816 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.028 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.191 | 1.373 | 0.0 | 0.0 | 43.37 | 520.44 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.12 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.13 | n/a | n/a | n/a | 0.06 | 0.02 | n/a | n/a | n/a | n/a | 0.23 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | 7.0 | 0.0 | 0.0 | 8.7 | 104.4 |
| Thiamin (mg) | 0.002 | 0.305 | 0.012 | 0.0 | 0.0 | 0.0 | 0.009 | 0.015 | 0.001 | 0.005 | 0.0 | 0.0 | 0.348 | 4.176 |
| Riboflavin (mg) | 0.006 | 0.147 | 0.001 | 0.0 | 0.0 | 0.004 | 0.059 | 0.064 | 0.001 | 0.002 | 0.0 | 0.003 | 0.289 | 3.468 |
| Niacin (mg) | 0.008 | 2.326 | 0.013 | 0.0 | 0.0 | 0.0 | 0.009 | 0.042 | 0.004 | 0.015 | 0.002 | 0.0 | 2.418 | 29.016 |
| Pantothenic acid (mg) | 0.022 | 0.158 | 0.005 | 0.0 | 0.0 | 0.0 | 0.177 | 0.129 | 0.003 | 0.015 | 0.0 | 0.0 | 0.509 | 6.108 |
| Vitamin B-6 (mg) | 0.0 | 0.01 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 0.023 | 0.002 | 0.008 | 0.0 | 0.0 | 0.063 | 0.756 |
| Folate (mcg) | 0.603 | 63.705 | 1.203 | 0.0 | 0.0 | 0.0 | 5.79 | 2.646 | 0.138 | 1.983 | 0.0 | 0.0 | 76.068 | 912.816 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 3.8 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 30.9 | 7.3 | 0.1 | 0.8 | n/a | 0.0 | 46.5 | 558.0 |
| Folic acid (mcg) | 0.0 | 47.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.265 | 567.18 |
| Tryptophan (g) | 0.002 | 0.041 | 0.003 | n/a | n/a | n/a | 0.021 | 0.015 | n/a | n/a | n/a | n/a | 0.082 | 0.984 |
| Threonine (g) | 0.008 | 0.079 | 0.01 | n/a | n/a | n/a | 0.069 | 0.045 | n/a | n/a | n/a | n/a | 0.211 | 2.532 |
| Isoleucine (g) | 0.01 | 0.106 | 0.012 | n/a | n/a | n/a | 0.083 | 0.053 | n/a | n/a | n/a | n/a | 0.264 | 3.168 |
| Leucine (g) | 0.016 | 0.192 | 0.019 | n/a | n/a | n/a | 0.134 | 0.102 | n/a | n/a | n/a | n/a | 0.464 | 5.568 |
| Lysine (g) | 0.014 | 0.099 | 0.014 | n/a | n/a | n/a | 0.112 | 0.087 | n/a | n/a | n/a | n/a | 0.326 | 3.912 |
| Methionine (g) | 0.004 | 0.048 | 0.007 | n/a | n/a | n/a | 0.047 | 0.026 | n/a | n/a | n/a | n/a | 0.133 | 1.596 |
| Cystine (g) | 0.002 | 0.062 | 0.004 | n/a | n/a | n/a | 0.033 | 0.011 | n/a | n/a | n/a | n/a | 0.113 | 1.356 |
| Phenylalanine (g) | 0.008 | 0.134 | 0.011 | n/a | n/a | n/a | 0.084 | 0.049 | n/a | n/a | n/a | n/a | 0.286 | 3.432 |
| Tyrosine (g) | 0.008 | 0.079 | 0.011 | n/a | n/a | n/a | 0.062 | 0.049 | n/a | n/a | n/a | n/a | 0.208 | 2.496 |
| Valine (g) | 0.012 | 0.123 | 0.016 | n/a | n/a | n/a | 0.106 | 0.064 | n/a | n/a | n/a | n/a | 0.322 | 3.864 |
| Arginine (g) | 0.006 | 0.106 | 0.029 | n/a | n/a | n/a | 0.101 | 0.038 | n/a | n/a | n/a | n/a | 0.28 | 3.36 |
| Histidine (g) | 0.004 | 0.058 | 0.007 | n/a | n/a | n/a | 0.038 | 0.03 | n/a | n/a | n/a | n/a | 0.138 | 1.656 |
| Alanine (g) | 0.006 | 0.086 | 0.012 | n/a | n/a | n/a | 0.091 | 0.038 | n/a | n/a | n/a | n/a | 0.233 | 2.796 |
| Aspartic acid (g) | 0.012 | 0.116 | 0.035 | n/a | n/a | n/a | 0.164 | 0.083 | n/a | n/a | n/a | n/a | 0.41 | 4.92 |
| Glutamic acid (g) | 0.036 | 0.928 | 0.063 | n/a | n/a | n/a | 0.207 | 0.215 | n/a | n/a | n/a | n/a | 1.45 | 17.4 |
| Glycine (g) | 0.004 | 0.096 | 0.014 | n/a | n/a | n/a | 0.053 | 0.023 | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
| Proline (g) | 0.016 | 0.312 | 0.04 | n/a | n/a | n/a | 0.063 | 0.098 | n/a | n/a | n/a | n/a | 0.529 | 6.348 |
| Serine (g) | 0.01 | 0.147 | 0.014 | n/a | n/a | n/a | 0.12 | 0.06 | n/a | n/a | n/a | n/a | 0.351 | 4.212 |
| Cholesterol (mg) | 43.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 19.656 | 0.0 | 0.0 | 0.0 | 0.0 | 114.983 | 1379.796 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.325 | 0.045 | 0.066 | 0.0 | 0.0 | 0.0 | 0.382 | 4.351 | 0.0 | 0.0 | 0.0 | 0.0 | 15.169 | 182.028 |
| Phytosterols (mg) | n/a | n/a | 1.305 | n/a | n/a | n/a | n/a | n/a | 0.372 | n/a | n/a | n/a | 1.677 | 20.124 |
| Monounsaturated Fat (g) | 4.225 | 0.024 | 0.088 | 0.0 | 0.0 | 0.0 | 0.469 | 1.916 | 0.0 | 0.0 | 0.0 | 0.0 | 6.723 | 80.676 |
| Polyunsaturated (g) | 0.611 | 0.13 | 0.419 | 0.0 | 0.0 | 0.0 | 0.168 | 0.318 | 0.001 | 0.0 | 0.0 | 0.0 | 1.646 | 19.752 |