CookEatShare is also available in English
Cerrar

Receta Lemon Poppy Bundt Mini Loaves - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
10.0g 		lemon juice
6.35g 		water
0.82g 		butter
4.73g 		sugar
18.33g 		egg
4.11g 		egg whites
8.25g 		cake flour
31.4g 		cake flour
0.71g 		baking soda
0.19g 		baking powder
0.19g 		salt
0.25g 		poppy
2.93g 		buttermilk
20.42g 		lemon juice
2.54g 		pear
2.62g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.04 0.02 0.52 0.9 2.57 0.06 0.0 0.0 0.0 0.53 0.68 0.01 0.01 5.36 64.32
Total Fat (g) 0.01 0.0 0.0 3.84 0.0 0.41 0.01 0.27 0.01 0.0 0.0 0.0 1.22 0.18 0.0 0.0 5.95 71.4
Carbohydrates (g) 9.96 0.55 0.0 0.0 17.98 0.03 0.06 24.5 0.56 0.0 0.0 0.0 0.83 0.98 0.22 0.41 56.07 672.84
Ash (g) 0.0 0.02 0.0 0.0 0.08 0.04 0.05 0.12 0.0 0.07 0.07 0.25 0.19 n/a 0.01 0.01 0.91 10.92
Calories (kcal) 38.9 1.589 0.0 33.908 69.667 5.873 3.96 113.653 2.582 0.0 0.0 0.0 15.4 8.167 0.635 1.523 295.856 3550.272
Starch (g) 0.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a 17.34 0.0 0.01 n/a n/a n/a n/a n/a 0.07 n/a n/a 0.02 17.44 209.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 0.01 0.03 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.07 0.37 4.44
Fructose (g) n/a n/a n/a n/a 0.2 0.0 0.01 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.16 0.39 4.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 5.77 0.82 0.85 0.25 3.11 7.22 3.93 0.09 0.0 0.0 0.0 0.17 18.4 2.31 2.2 45.15 541.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.79 0.15 0.0 0.0 17.79 0.03 0.06 0.1 0.0 0.0 0.0 0.0 0.09 0.98 0.06 0.26 29.31 351.72
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 1.2 14.4
Calcium (mg) 0.1 0.445 0.025 1.135 15.217 2.177 0.578 4.395 0.1 0.0 0.0 0.06 42.181 23.683 0.178 0.236 90.509 1086.108
Iron (mg) 0.0 0.0 0.0 0.0 0.13 0.08 0.01 2.3 0.05 0.0 0.0 0.0 0.29 0.01 0.0 0.0 2.87 34.44
Magnesium (mg) 0.0 0.381 0.008 0.095 1.65 0.493 0.908 5.023 0.114 0.0 0.0 0.003 10.179 2.246 0.153 0.184 21.435 257.22
Phosphorus (mg) 0.0 0.381 0.0 1.135 0.733 7.844 1.238 26.686 0.606 0.0 0.0 0.0 25.52 18.171 0.153 0.289 82.756 993.072
Potassium (mg) 0.2 7.879 0.0 1.135 24.383 5.503 13.448 32.966 0.749 0.0 0.0 0.02 21.091 30.829 3.152 3.124 144.478 1733.736
Sodium (mg) 0.1 0.064 0.033 0.52 5.133 5.749 13.695 0.628 0.014 52.44 52.44 96.895 0.763 21.438 0.025 0.026 249.963 2999.556
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.05 0.0 0.19 0.0 0.0 0.0 0.0 0.23 0.09 0.0 0.0 0.58 6.96
Copper (mg) 0.0 0.002 0.0 0.001 0.009 0.004 0.002 0.044 0.001 0.0 0.0 0.0 0.048 0.002 0.001 0.002 0.116 1.392
Manganese (mg) 0.0 0.001 0.0 0.0 0.011 0.002 0.001 0.198 0.004 0.0 0.0 0.0 0.197 n/a 0.0 0.001 0.415 4.98
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 1.3 1.7 1.5 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 5.7 68.4
Vitamin A, IU (IU) 0.0 1.271 0.0 118.182 0.0 19.999 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.508 0.604 140.564 1686.768
Retinol (mcg) 0.0 0.0 0.0 31.733 0.0 5.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.654 0.0 0.0 40.095 481.14
Vitamin A, RAE (mcg_RAE) 0.0 0.064 0.0 32.348 0.0 5.749 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.858 0.025 0.026 41.07 492.84
Beta Carotene (mcg) 0.0 0.191 0.0 7.472 0.0 0.411 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.204 0.076 0.341 8.695 104.34
Vitamin E (mg) 0.0 0.01 0.0 0.11 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.23 2.76
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 1.437 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.572 0.0 0.0 0.0 13.593 0.0 0.942 0.021 0.0 0.0 0.0 0.0 0.0 0.229 1.181 16.538 198.456
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.24 n/a n/a 0.0 0.25 3.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.02 n/a 0.03 0.0 n/a n/a n/a 0.26 n/a n/a 0.0 0.31 3.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 0.1 4.4 52.8
Thiamin (mg) 0.0 0.002 0.0 0.0 0.0 0.003 0.0 0.279 0.006 0.0 0.0 0.0 0.025 0.006 0.001 0.0 0.323 3.876
Riboflavin (mg) 0.002 0.001 0.0 0.001 0.0 0.02 0.036 0.135 0.003 0.0 0.0 0.0 0.003 0.031 0.0 0.001 0.233 2.796
Niacin (mg) 0.0 0.006 0.0 0.002 0.02 0.003 0.009 2.132 0.048 0.0 0.0 0.0 0.026 0.012 0.003 0.004 2.266 27.192
Pantothenic acid (mg) 0.0 0.006 0.0 0.005 0.024 0.059 0.016 0.144 0.003 0.0 0.0 0.0 0.009 n/a 0.003 0.001 0.271 3.252
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.007 0.006 0.001 0.009 0.0 0.0 0.0 0.0 0.007 0.006 0.001 0.001 0.042 0.504
Folate (mcg) 0.0 0.826 0.0 0.142 0.183 1.93 0.33 58.396 1.327 0.0 0.0 0.0 2.405 1.021 0.33 0.184 67.075 804.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.11 1.32
Choline (mg) 0.0 0.3 0.0 0.9 0.4 10.3 0.1 3.3 0.1 0.0 0.0 0.0 0.3 3.6 0.1 0.1 19.5 234.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.326 0.984 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.311 531.732
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.007 0.011 0.038 0.001 n/a n/a 0.0 0.005 n/a n/a 0.0 0.062 0.744
Threonine (g) n/a n/a n/a 0.002 n/a 0.023 0.037 0.072 0.002 n/a n/a 0.0 0.02 n/a n/a 0.0 0.156 1.872
Isoleucine (g) n/a n/a n/a 0.002 n/a 0.028 0.054 0.097 0.002 n/a n/a 0.0 0.024 n/a n/a 0.0 0.208 2.496
Leucine (g) n/a n/a n/a 0.004 n/a 0.045 0.084 0.176 0.004 n/a n/a 0.0 0.039 n/a n/a 0.001 0.352 4.224
Lysine (g) n/a n/a n/a 0.003 n/a 0.037 0.067 0.091 0.002 n/a n/a 0.0 0.028 n/a n/a 0.001 0.229 2.748
Methionine (g) n/a n/a n/a 0.001 n/a 0.016 0.033 0.044 0.001 n/a n/a 0.0 0.015 n/a n/a 0.0 0.109 1.308
Cystine (g) n/a n/a n/a 0.0 n/a 0.011 0.024 0.057 0.001 n/a n/a 0.0 0.009 n/a n/a 0.0 0.102 1.224
Phenylalanine (g) n/a n/a n/a 0.002 n/a 0.028 0.057 0.122 0.003 n/a n/a 0.0 0.022 n/a n/a 0.0 0.235 2.82
Tyrosine (g) n/a n/a n/a 0.002 n/a 0.021 0.038 0.072 0.002 n/a n/a 0.0 0.021 n/a n/a 0.0 0.156 1.872
Valine (g) n/a n/a n/a 0.003 n/a 0.035 0.067 0.113 0.003 n/a n/a 0.0 0.032 n/a n/a 0.001 0.253 3.036
Arginine (g) n/a n/a n/a 0.001 n/a 0.034 0.054 0.097 0.002 n/a n/a 0.0 0.057 n/a n/a 0.0 0.246 2.952
Histidine (g) n/a n/a n/a 0.001 n/a 0.013 0.024 0.053 0.001 n/a n/a 0.0 0.014 n/a n/a 0.0 0.106 1.272
Alanine (g) n/a n/a n/a 0.001 n/a 0.03 0.058 0.078 0.002 n/a n/a 0.0 0.025 n/a n/a 0.0 0.195 2.34
Aspartic acid (g) n/a n/a n/a 0.003 n/a 0.055 0.101 0.107 0.002 n/a n/a 0.0 0.07 n/a n/a 0.003 0.34 4.08
Glutamic acid (g) n/a n/a n/a 0.009 n/a 0.069 0.128 0.851 0.019 n/a n/a 0.0 0.126 n/a n/a 0.001 1.202 14.424
Glycine (g) n/a n/a n/a 0.001 n/a 0.018 0.034 0.088 0.002 n/a n/a 0.0 0.028 n/a n/a 0.0 0.17 2.04
Proline (g) n/a n/a n/a 0.004 n/a 0.021 0.036 0.286 0.006 n/a n/a 0.0 0.081 n/a n/a 0.001 0.434 5.208
Serine (g) n/a n/a n/a 0.002 n/a 0.04 0.066 0.135 0.003 n/a n/a 0.0 0.028 n/a n/a 0.001 0.275 3.3
Cholesterol (mg) 0.0 0.0 0.0 10.168 0.0 17.371 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.817 0.0 0.0 28.356 340.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 2.429 0.0 0.127 0.0 0.041 0.001 0.0 0.0 0.0 0.133 0.112 0.0 0.0 2.846 34.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.611 n/a n/a 0.21 2.821 33.852
Monounsaturated Fat (g) 0.003 0.0 0.0 0.994 0.0 0.156 0.0 0.022 0.0 0.0 0.0 0.0 0.175 0.051 0.0 0.001 1.403 16.836
Polyunsaturated (g) 0.005 0.0 0.0 0.144 0.0 0.056 0.0 0.119 0.003 0.0 0.0 0.0 0.838 0.006 0.0 0.001 1.172 14.064