CookEatShare is also available in English
Cerrar

Receta Lemon Pudding Poke Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Layer size white cake mix
2 x Egg whites
4 c. Cool 2 % lowfat milk
1 pkt (8-serving size) JELL-O Lemon Flavor Instant Pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
egg whites
0.0g
water
26.33g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0
Total Fat (g) n/a 0.0 0.0 0.0
Carbohydrates (g) n/a 0.0 0.0 0.0
Ash (g) n/a 0.03 0.03 0.36
Calories (kcal) n/a 0.0 0.0 0.0
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 26.31 26.31 315.72
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.79 0.79 9.48
Iron (mg) n/a 0.0 0.0 0.0
Magnesium (mg) n/a 0.263 0.263 3.156
Phosphorus (mg) n/a 0.0 0.0 0.0
Potassium (mg) n/a 0.0 0.0 0.0
Sodium (mg) n/a 1.053 1.053 12.636
Zinc (mg) n/a 0.0 0.0 0.0
Copper (mg) n/a 0.003 0.003 0.036
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.0 0.0
Niacin (mg) n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0