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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9-inch pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		equal sweetener
22.18g 		salt
0.38g 		cinnamon
0.33g 		ginger
0.11g 		cloves
0.07g 		eggs
12.32g 		pumpkin
19.03g 		milk
47.25g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.01 0.01 0.0 1.55 0.19 3.22 5.19 41.52
Total Fat (g) 0.0 0.0 0.0 0.01 0.01 1.22 0.02 3.57 4.84 38.72
Carbohydrates (g) 19.76 0.0 0.26 0.08 0.04 0.09 1.24 4.74 26.22 209.76
Ash (g) 0.26 0.37 0.01 0.01 0.0 0.11 0.15 0.73 1.65 13.2
Calories (kcal) 79.848 0.0 0.803 0.39 0.214 17.618 4.948 63.315 167.136 1337.088
Starch (g) 0.87 n/a n/a n/a n/a n/a n/a n/a 0.87 6.96
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 0.03 n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.02 0.16
Lactose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 0.0 0.03 0.01 0.0 9.34 17.43 34.98 63.75 510.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.9 0.0 0.01 0.0 0.0 0.09 0.26 4.74 24.01 192.08
Galactose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Calcium (mg) 0.0 0.09 3.257 0.131 0.428 6.53 3.997 123.323 137.754 1102.032
Iron (mg) 0.01 0.0 0.03 0.01 0.01 0.23 0.15 0.09 0.52 4.16
Magnesium (mg) 0.0 0.004 0.195 0.207 0.175 1.478 2.284 11.34 15.683 125.464
Phosphorus (mg) 0.0 0.0 0.208 0.167 0.07 23.531 8.374 95.918 128.267 1026.136
Potassium (mg) 0.887 0.03 1.401 1.511 0.73 16.509 64.706 143.168 228.941 1831.528
Sodium (mg) 94.93 145.343 0.033 0.036 0.161 17.248 0.19 50.085 308.026 2464.208
Zinc (mg) 0.0 0.0 0.01 0.01 0.0 0.14 0.06 0.36 0.58 4.64
Copper (mg) 0.0 0.0 0.001 0.001 0.0 0.012 0.025 0.009 0.049 0.392
Manganese (mg) 0.0 0.0 0.057 0.03 0.02 0.005 0.025 0.005 0.141 1.128
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 3.9 0.1 1.1 5.1 40.8
Vitamin A, IU (IU) 0.0 0.0 0.959 0.165 0.351 59.998 1405.268 110.093 1576.834 12614.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.125 0.0 30.24 47.365 378.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.008 0.018 17.248 70.225 30.713 118.26 946.08
Beta Carotene (mcg) 0.0 0.0 0.364 0.099 0.056 1.232 589.969 5.67 597.389 4779.112
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.01 0.12 0.2 0.07 0.42 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 0.0 40.779 285.469 0.0 326.969 2615.752
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 n/a 0.06 n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.7 0.9 2.7 21.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.009 0.01 0.024 0.042 0.336
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.059 0.021 0.151 0.232 1.856
Niacin (mg) 0.0 0.0 0.004 0.006 0.001 0.009 0.114 0.09 0.224 1.792
Pantothenic acid (mg) 0.0 0.0 0.001 n/a n/a 0.177 0.057 0.302 0.538 4.304
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.0 0.017 0.011 0.024 0.054 0.432
Folate (mcg) 0.0 0.0 0.02 0.044 0.062 5.79 3.045 3.78 12.74 101.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.08 0.23 1.84
Choline (mg) 0.0 0.0 0.0 0.0 0.0 30.9 1.6 15.0 47.6 380.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.021 0.002 0.047 0.07 0.56
Threonine (g) n/a 0.0 0.0 0.0 n/a 0.069 0.006 0.146 0.222 1.776
Isoleucine (g) n/a 0.0 0.0 0.0 n/a 0.083 0.006 0.194 0.283 2.264
Leucine (g) n/a 0.0 0.001 0.0 n/a 0.134 0.01 0.317 0.462 3.696
Lysine (g) n/a 0.0 0.001 0.0 n/a 0.112 0.01 0.255 0.378 3.024
Methionine (g) n/a 0.0 0.0 0.0 n/a 0.047 0.002 0.08 0.129 1.032
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.033 0.0 0.028 0.062 0.496
Phenylalanine (g) n/a 0.0 0.0 0.0 n/a 0.084 0.006 0.156 0.246 1.968
Tyrosine (g) n/a 0.0 0.0 0.0 n/a 0.062 0.008 0.156 0.226 1.808
Valine (g) n/a 0.0 0.001 0.0 n/a 0.106 0.008 0.217 0.332 2.656
Arginine (g) n/a 0.0 0.001 0.0 n/a 0.101 0.01 0.118 0.229 1.832
Histidine (g) n/a 0.0 0.0 0.0 n/a 0.038 0.004 0.09 0.132 1.056
Alanine (g) n/a 0.0 0.001 0.0 n/a 0.091 0.006 0.113 0.211 1.688
Aspartic acid (g) n/a 0.0 0.001 0.001 n/a 0.164 0.019 0.246 0.431 3.448
Glutamic acid (g) n/a 0.0 0.001 0.001 n/a 0.207 0.034 0.676 0.919 7.352
Glycine (g) n/a 0.0 0.001 0.0 n/a 0.053 0.006 0.066 0.126 1.008
Proline (g) n/a 0.0 0.001 0.0 n/a 0.063 0.006 0.312 0.382 3.056
Serine (g) n/a 0.0 0.001 0.0 n/a 0.12 0.008 0.175 0.303 2.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.114 0.0 13.703 65.816 526.528
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.002 0.004 0.382 0.01 2.169 2.567 20.536
Phytosterols (mg) n/a 0.0 0.085 0.093 0.17 n/a 2.284 n/a 2.631 21.048
Monounsaturated Fat (g) 0.0 0.0 0.001 0.001 0.001 0.469 0.002 1.106 1.58 12.64
Polyunsaturated (g) 0.0 0.0 0.0 0.001 0.005 0.168 0.002 0.118 0.294 2.352