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Receta Lime Cilantro Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		onion
9.0g 		garlic
1.74g 		tomatoes
165.62g 		jalapeno peppers
8.59g 		cilantro
0.71g 		lime juice
8.82g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.11 1.46 0.12 0.02 0.04 n/a n/a 1.84 5.52
Total Fat (g) 0.01 0.01 0.33 0.05 0.0 0.01 n/a n/a 0.41 1.23
Carbohydrates (g) 0.84 0.58 6.49 0.51 0.03 0.74 n/a n/a 9.18 27.54
Ash (g) 0.03 0.03 0.83 0.04 0.01 0.03 n/a n/a 0.96 2.88
Calories (kcal) 3.6 2.593 29.812 2.576 0.163 2.206 n/a n/a 40.949 122.847
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.0 n/a n/a 0.04 n/a n/a 0.13 0.39
Glucose (dextrose) (g) 0.18 n/a 2.07 n/a n/a 0.05 n/a n/a 2.3 6.9
Fructose (g) 0.12 n/a 2.27 n/a n/a 0.05 n/a n/a 2.44 7.32
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 8.02 1.02 156.51 7.87 0.65 8.01 n/a n/a 182.09 546.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.38 0.02 4.36 0.3 0.01 0.15 n/a n/a 5.21 15.63
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 2.0 0.2 0.0 0.0 n/a n/a 2.5 7.5
Calcium (mg) 2.07 3.149 16.562 0.859 0.475 1.235 n/a n/a 24.35 73.05
Iron (mg) 0.02 0.03 0.45 0.06 0.01 0.01 n/a n/a 0.58 1.74
Magnesium (mg) 0.9 0.435 18.218 1.631 0.184 0.706 n/a n/a 22.075 66.225
Phosphorus (mg) 2.61 2.662 39.749 2.662 0.34 1.235 n/a n/a 49.258 147.774
Potassium (mg) 13.14 6.977 392.519 18.461 3.69 10.323 n/a n/a 445.112 1335.336
Sodium (mg) 0.36 0.296 8.281 0.086 0.326 0.176 n/a n/a 9.525 28.575
Zinc (mg) 0.02 0.02 0.28 0.02 0.0 0.01 n/a n/a 0.35 1.05
Copper (mg) 0.004 0.005 0.099 0.011 0.002 0.003 n/a n/a 0.124 0.372
Manganese (mg) 0.012 0.029 0.182 0.021 0.003 0.002 n/a n/a 0.249 0.747
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.9
Vitamin A, IU (IU) 0.18 0.157 1379.615 68.607 47.798 4.412 n/a n/a 1500.769 4502.307
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 69.56 3.435 2.387 0.176 n/a n/a 75.559 226.677
Beta Carotene (mcg) 0.09 0.087 743.634 39.069 27.838 2.647 n/a n/a 813.365 2440.095
Vitamin E (mg) 0.0 0.0 0.89 0.04 0.02 0.02 n/a n/a 0.98 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 4261.403 0.0 0.0 0.0 n/a n/a 4261.403 12784.209
Lutein + zeaxanthin (mcg) 0.36 0.278 203.713 42.246 6.127 0.0 n/a n/a 252.724 758.172
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.2 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.5 21.0 3.8 0.2 2.6 n/a n/a 28.9 86.7
Thiamin (mg) 0.005 0.003 0.066 0.012 0.0 0.003 n/a n/a 0.089 0.267
Riboflavin (mg) 0.003 0.002 0.033 0.005 0.001 0.002 n/a n/a 0.046 0.138
Niacin (mg) 0.011 0.012 0.977 0.096 0.008 0.012 n/a n/a 1.117 3.351
Pantothenic acid (mg) 0.011 0.01 0.149 0.02 0.004 0.011 n/a n/a 0.205 0.615
Vitamin B-6 (mg) 0.011 0.022 0.132 0.044 0.001 0.004 n/a n/a 0.213 0.639
Folate (mcg) 1.71 0.052 24.843 4.036 0.439 0.882 n/a n/a 31.962 95.886
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.5 0.4 11.1 0.6 0.1 0.4 n/a n/a 13.2 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.017 0.002 n/a 0.0 n/a n/a 0.02 0.06
Threonine (g) 0.002 0.003 0.05 0.004 n/a 0.0 n/a n/a 0.059 0.177
Isoleucine (g) 0.001 0.004 0.033 0.003 n/a 0.0 n/a n/a 0.041 0.123
Leucine (g) 0.003 0.005 0.05 0.006 n/a 0.002 n/a n/a 0.066 0.198
Lysine (g) 0.004 0.005 0.05 0.005 n/a 0.002 n/a n/a 0.065 0.195
Methionine (g) 0.0 0.001 0.017 0.002 n/a 0.0 n/a n/a 0.02 0.06
Cystine (g) 0.0 0.001 0.017 0.003 n/a 0.0 n/a n/a 0.02 0.06
Phenylalanine (g) 0.003 0.003 0.116 0.003 n/a 0.001 n/a n/a 0.126 0.378
Tyrosine (g) 0.001 0.001 0.017 0.003 n/a 0.0 n/a n/a 0.021 0.063
Valine (g) 0.002 0.005 0.033 0.005 n/a 0.001 n/a n/a 0.046 0.138
Arginine (g) 0.009 0.011 0.033 0.005 n/a 0.002 n/a n/a 0.06 0.18
Histidine (g) 0.001 0.002 0.017 0.003 n/a 0.0 n/a n/a 0.022 0.066
Alanine (g) 0.002 0.002 0.05 0.005 n/a 0.002 n/a n/a 0.061 0.183
Aspartic acid (g) 0.008 0.009 0.232 0.016 n/a 0.01 n/a n/a 0.275 0.825
Glutamic acid (g) 0.023 0.014 0.712 0.015 n/a 0.006 n/a n/a 0.771 2.313
Glycine (g) 0.003 0.003 0.033 0.004 n/a 0.001 n/a n/a 0.044 0.132
Proline (g) 0.001 0.002 0.033 0.005 n/a 0.003 n/a n/a 0.044 0.132
Serine (g) 0.002 0.003 0.05 0.004 n/a 0.004 n/a n/a 0.063 0.189
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.002 0.05 0.005 0.0 0.001 n/a n/a 0.061 0.183
Phytosterols (mg) 1.35 n/a 11.593 n/a 0.035 n/a n/a n/a 12.979 38.937
Monounsaturated Fat (g) 0.001 0.0 0.05 0.003 0.002 0.001 n/a n/a 0.056 0.168
Polyunsaturated (g) 0.002 0.004 0.132 0.027 0.0 0.002 n/a n/a 0.168 0.504