Receta Linguine with Mussels, Pancetta & Peas in Lemon-Tarragon Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shallots 17.6g	wine 29.5g	chicken broth 29.57g	cream 30.0g	linguine 70.88g	pancetta 28.35g	mussels 226.8g	butter 7.1g	tarragon 0.9g	peas 16.75g	parsley 7.13g	pepper 0.0g	salt 0.0g	garlic 1.31g	olive oil 3.38g	Total Per Serving	Total for Recipe
Protein (g)	0.44	0.02	0.3	0.62	9.24	5.85	26.99	0.06	0.2	0.87	0.21	n/a	n/a	0.08	0.0	44.89	179.56
Total Fat (g)	0.02	0.0	0.03	11.1	1.07	1.98	5.08	5.76	0.07	0.07	0.06	n/a	n/a	0.01	3.38	28.6	114.4
Carbohydrates (g)	2.96	0.8	0.12	0.84	52.92	0.48	8.37	0.0	0.45	2.28	0.45	n/a	n/a	0.43	0.0	70.1	280.4
Ash (g)	0.14	0.07	0.21	0.14	0.62	1.07	3.61	0.15	0.11	0.13	0.16	n/a	n/a	0.02	0.0	6.42	25.68
Calories (kcal)	12.672	24.485	2.07	103.5	262.946	44.51	195.044	50.907	2.655	12.898	2.565	n/a	n/a	1.944	29.835	746.03	2984.12
Starch (g)	n/a	n/a	n/a	n/a	44.26	n/a	n/a	n/a	n/a	0.7	n/a	n/a	n/a	n/a	n/a	44.96	179.84
Sucrose (g)	n/a	n/a	n/a	n/a	0.34	n/a	n/a	n/a	n/a	0.77	n/a	n/a	n/a	n/a	n/a	1.11	4.44
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.1	0.4
Fructose (g)	n/a	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	1.39	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	1.4	5.6
Alcohol (g)	n/a	3.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	3.1	12.4
Water (g)	14.04	25.54	28.92	17.31	7.02	18.97	182.75	1.13	0.07	13.4	6.25	n/a	n/a	0.76	0.0	316.17	1264.68
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.23	0.0	0.03	1.89	0.0	0.0	0.0	n/a	0.84	0.06	n/a	n/a	0.01	0.0	3.07	12.28
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.1	0.0	2.3	0.0	0.0	0.0	0.1	0.8	0.2	n/a	n/a	0.0	0.0	3.5	14.0
Calcium (mg)	6.512	2.36	1.774	19.5	14.884	2.268	58.967	1.704	10.251	3.685	9.833	n/a	n/a	2.362	0.034	134.133	536.532
Iron (mg)	0.21	0.11	0.06	0.01	2.34	0.19	8.96	0.0	0.29	0.26	0.44	n/a	n/a	0.02	0.02	12.91	51.64
Magnesium (mg)	3.696	3.245	0.296	2.1	37.564	4.82	77.11	0.142	3.123	4.355	3.563	n/a	n/a	0.326	0.0	140.339	561.356
Phosphorus (mg)	10.56	5.9	3.844	18.6	133.954	68.891	446.786	1.704	2.817	13.735	4.133	n/a	n/a	1.997	0.0	712.92	2851.68
Potassium (mg)	58.784	29.205	23.658	22.5	158.051	97.524	725.744	1.704	27.18	25.628	39.473	n/a	n/a	5.233	0.034	1214.717	4858.868
Sodium (mg)	2.112	1.475	46.725	11.4	4.253	399.452	648.634	40.896	0.558	18.09	3.99	n/a	n/a	0.222	0.068	1177.873	4711.492
Zinc (mg)	0.07	0.04	0.02	0.07	1.0	0.39	3.63	0.01	0.04	0.14	0.08	n/a	n/a	0.02	0.0	5.49	21.96
Copper (mg)	0.016	0.003	0.009	0.003	0.206	0.014	0.204	0.0	0.006	0.02	0.011	n/a	n/a	0.004	0.0	0.495	1.98
Manganese (mg)	0.051	0.035	0.015	0.0	0.652	0.006	7.711	0.0	0.072	0.057	0.011	n/a	n/a	0.022	0.0	8.632	34.528
Selenium (mcg)	0.2	0.1	0.0	0.2	44.8	7.1	101.6	0.1	0.0	0.3	0.0	n/a	n/a	0.2	0.0	154.5	618.0
Vitamin A, IU (IU)	209.44	0.0	0.0	441.0	0.0	0.0	362.872	177.429	37.8	344.715	600.21	n/a	n/a	0.117	0.0	2173.583	8694.332
Retinol (mcg)	0.0	0.0	0.0	121.5	0.0	0.0	108.862	47.641	0.0	0.0	0.0	n/a	n/a	0.0	0.0	278.003	1112.012
Vitamin A, RAE (mcg_RAE)	10.56	0.0	0.0	123.3	0.0	0.0	108.862	48.564	1.89	17.253	29.996	n/a	n/a	0.0	0.0	340.424	1361.696
Beta Carotene (mcg)	n/a	0.0	0.0	21.6	0.0	0.0	0.0	11.218	n/a	205.188	360.098	n/a	n/a	0.065	0.0	598.168	2392.672
Vitamin E (mg)	n/a	0.0	0.0	0.32	0.08	0.06	1.25	0.16	n/a	0.0	0.05	n/a	n/a	0.0	0.48	2.41	9.64
Vitamin D (IU)	n/a	n/a	n/a	15.6	n/a	n/a	n/a	3.976	n/a	n/a	n/a	n/a	n/a	n/a	n/a	19.576	78.304
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	12.758	0.0	0.0	0.0	n/a	393.96	396.221	n/a	n/a	0.209	0.0	803.148	3212.592
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.04	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.05	0.2
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.62	n/a	0.05	0.0	n/a	0.13	0.04	n/a	n/a	n/a	0.03	0.86	3.44
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.0	2.1	0.2	0.0	0.0	18.1	0.0	0.5	3.0	9.5	n/a	n/a	0.4	0.0	35.2	140.8
Thiamin (mg)	0.011	0.003	0.0	0.006	0.631	0.213	0.363	0.001	0.002	0.044	0.006	n/a	n/a	0.003	0.0	1.281	5.124
Riboflavin (mg)	0.004	0.006	0.003	0.033	0.284	0.048	0.476	0.002	0.012	0.017	0.007	n/a	n/a	0.001	0.0	0.893	3.572
Niacin (mg)	0.035	0.05	0.151	0.012	5.089	1.766	3.629	0.003	0.081	0.288	0.093	n/a	n/a	0.009	0.0	11.206	44.824
Pantothenic acid (mg)	0.051	0.012	0.003	0.078	0.305	0.147	1.134	0.008	n/a	0.092	0.029	n/a	n/a	0.008	0.0	1.866	7.464
Vitamin B-6 (mg)	0.062	0.015	0.003	0.009	0.099	0.111	0.113	0.0	0.022	0.013	0.006	n/a	n/a	0.016	0.0	0.469	1.876
Folate (mcg)	5.984	0.295	0.0	1.2	167.974	1.134	95.254	0.213	2.466	8.878	10.83	n/a	n/a	0.039	0.0	294.266	1177.064
Vitamin B-12 (mcg)	n/a	0.0	0.01	0.05	0.0	0.19	27.22	0.01	0.0	0.0	0.0	n/a	n/a	0.0	0.0	27.48	109.92
Choline (mg)	n/a	1.5	n/a	5.0	10.7	19.4	147.4	1.3	n/a	4.5	0.9	n/a	n/a	0.3	0.0	191.2	764.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	155.216	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	155.216	620.864
Tryptophan (g)	0.005	n/a	n/a	0.009	0.135	0.06	0.295	0.001	n/a	0.007	0.004	n/a	n/a	0.001	0.0	0.515	2.06
Threonine (g)	0.018	n/a	n/a	0.027	0.326	0.235	1.157	0.003	n/a	0.034	0.009	n/a	n/a	0.002	0.0	1.81	7.24
Isoleucine (g)	0.019	n/a	n/a	0.036	0.361	0.221	1.179	0.004	n/a	0.032	0.009	n/a	n/a	0.003	0.0	1.864	7.456
Leucine (g)	0.026	n/a	n/a	0.06	0.702	0.411	1.905	0.006	n/a	0.052	0.014	n/a	n/a	0.004	0.0	3.18	12.72
Lysine (g)	0.023	n/a	n/a	0.048	0.213	0.462	2.018	0.005	n/a	0.052	0.013	n/a	n/a	0.004	0.0	2.837	11.348
Methionine (g)	0.005	n/a	n/a	0.015	0.106	0.159	0.612	0.001	n/a	0.013	0.003	n/a	n/a	0.001	0.0	0.916	3.664
Cystine (g)	n/a	n/a	n/a	0.006	0.184	0.074	0.363	0.001	n/a	0.005	0.001	n/a	n/a	0.001	0.0	0.634	2.536
Phenylalanine (g)	0.014	n/a	n/a	0.03	0.475	0.19	0.975	0.003	n/a	0.032	0.011	n/a	n/a	0.002	0.0	1.732	6.928
Tyrosine (g)	0.012	n/a	n/a	0.03	0.17	0.176	0.862	0.003	n/a	0.018	0.006	n/a	n/a	0.001	0.0	1.278	5.112
Valine (g)	0.019	n/a	n/a	0.042	0.418	0.232	1.179	0.004	n/a	0.039	0.012	n/a	n/a	0.004	0.0	1.95	7.8
Arginine (g)	0.032	n/a	n/a	0.021	0.333	0.32	1.973	0.002	n/a	0.069	0.009	n/a	n/a	0.008	0.0	2.767	11.068
Histidine (g)	0.007	n/a	n/a	0.018	0.213	0.213	0.522	0.001	n/a	0.017	0.004	n/a	n/a	0.001	0.0	0.996	3.984
Alanine (g)	0.019	n/a	n/a	0.021	0.312	0.298	1.633	0.002	n/a	0.039	0.014	n/a	n/a	0.002	0.0	2.339	9.356
Aspartic acid (g)	0.04	n/a	n/a	0.048	0.439	0.488	2.608	0.004	n/a	0.08	0.021	n/a	n/a	0.006	0.0	3.735	14.94
Glutamic acid (g)	0.092	n/a	n/a	0.129	3.26	0.811	3.674	0.013	n/a	0.119	0.018	n/a	n/a	0.011	0.0	8.126	32.504
Glycine (g)	0.021	n/a	n/a	0.012	0.312	0.252	1.678	0.001	n/a	0.03	0.011	n/a	n/a	0.003	0.0	2.32	9.28
Proline (g)	0.03	n/a	n/a	0.06	1.113	0.218	1.111	0.006	n/a	0.028	0.015	n/a	n/a	0.001	0.0	2.583	10.332
Serine (g)	0.019	n/a	n/a	0.033	0.439	0.221	1.202	0.004	n/a	0.028	0.01	n/a	n/a	0.002	0.0	1.959	7.836
Cholesterol (mg)	0.0	0.0	0.0	41.1	0.0	14.175	63.503	15.265	0.0	0.0	0.0	n/a	n/a	0.0	0.0	134.043	536.172
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.009	6.909	0.198	0.629	0.975	3.647	0.017	0.012	0.009	n/a	n/a	0.001	0.466	12.877	51.508
Phytosterols (mg)	0.88	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.729	n/a	0.356	n/a	n/a	n/a	7.459	9.424	37.696
Monounsaturated Fat (g)	0.002	0.0	0.015	3.207	0.12	0.893	1.157	1.492	0.004	0.005	0.021	n/a	n/a	0.0	2.462	9.379	37.516
Polyunsaturated (g)	0.007	0.0	0.006	0.411	0.397	0.179	1.383	0.216	0.033	0.03	0.009	n/a	n/a	0.003	0.355	3.029	12.116