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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Antibacterial Sanitizer or Hand Gel
Antibacterial sanitizer or hand gel is the first and the most important item to include in the survival kit of a Germaphobe. This is because; when the person fails to wash the hands, he or she may use a hand sanitizer dab prior to eating or drinking something.
Antibacterial Wipes
Antibacterial wipes are not only useful for cleaning your hands but also in sterilizing various items, where accumulation of germs takes place frequently. These include your hotel’s TV remote, your tray table at the airplane, your Smartphone and similar others. Positively, a Germaphobe may easily carry individually wrapped antibacterial wipes, as they are easily transportable in the pocket, purse or backpack.
Toothbrush Sanitizers
Most of the travelers use covers for their toothbrush between uses. However, according to Germaphobes, it leads to enclosing of moist bristles and in turn, the formation of an environment to encourage the bacterial growth at a high rate.
Are you a germaphobe? Germs are everywhere! As a matter of fact, there could be thousands on your keyboard and mobile phone. offers products that Germaphobes need now!
UV Sanitizing Wand
UV sanitizing wands work almost similar to gels and they use ultraviolet light for killing germs. Once you check in a hotel room, you may apply the sanitizing wand on light switches, duvet cover and doorknobs. Thus, you may relax by knowing that you are in a clean and well-sanitized environment.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
on
32.4g
Total Per Serving Total for Recipe
Protein (g) 1.04 1.04 1.04
Total Fat (g) 0.38 0.38 0.38
Carbohydrates (g) 6.16 6.16 6.16
Ash (g) 0.2 0.2 0.2
Calories (kcal) 27.864 27.864 27.864
Starch (g) n/a 0.0 0.0
Sucrose (g) 0.67 0.67 0.67
Glucose (dextrose) (g) 0.16 0.16 0.16
Fructose (g) 0.16 0.16 0.16
Lactose (g) 0.0 0.0 0.0
Maltose (g) 0.06 0.06 0.06
Alcohol (g) 0.0 0.0 0.0
Water (g) 24.61 24.61 24.61
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.04 1.04 1.04
Galactose (g) 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.9 0.9
Calcium (mg) 0.648 0.648 0.648
Iron (mg) 0.17 0.17 0.17
Magnesium (mg) 11.988 11.988 11.988
Phosphorus (mg) 28.836 28.836 28.836
Potassium (mg) 87.48 87.48 87.48
Sodium (mg) 4.86 4.86 4.86
Zinc (mg) 0.15 0.15 0.15
Copper (mg) 0.016 0.016 0.016
Manganese (mg) 0.052 0.052 0.052
Selenium (mcg) 0.2 0.2 0.2
Vitamin A, IU (IU) 60.588 60.588 60.588
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.916 2.916 2.916
Beta Carotene (mcg) 15.228 15.228 15.228
Vitamin E (mg) 0.02 0.02 0.02
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 208.656 208.656
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 2.2 2.2 2.2
Thiamin (mg) 0.065 0.065 0.065
Riboflavin (mg) 0.019 0.019 0.019
Niacin (mg) 0.551 0.551 0.551
Pantothenic acid (mg) 0.246 0.246 0.246
Vitamin B-6 (mg) 0.019 0.019 0.019
Folate (mcg) 14.904 14.904 14.904
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 7.5 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.006 0.006 0.006
Threonine (g) 0.042 0.042 0.042
Isoleucine (g) 0.042 0.042 0.042
Leucine (g) 0.113 0.113 0.113
Lysine (g) 0.045 0.045 0.045
Methionine (g) 0.023 0.023 0.023
Cystine (g) 0.01 0.01 0.01
Phenylalanine (g) 0.049 0.049 0.049
Tyrosine (g) 0.039 0.039 0.039
Valine (g) 0.062 0.062 0.062
Arginine (g) 0.042 0.042 0.042
Histidine (g) 0.029 0.029 0.029
Alanine (g) 0.097 0.097 0.097
Aspartic acid (g) 0.078 0.078 0.078
Glutamic acid (g) 0.207 0.207 0.207
Glycine (g) 0.042 0.042 0.042
Proline (g) 0.094 0.094 0.094
Serine (g) 0.049 0.049 0.049
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.058 0.058 0.058
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.113 0.113
Polyunsaturated (g) 0.181 0.181 0.181