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Ingredientes
- 1 container Cold Whip or possibly 2 pkg. Dream Whip, mixed
- 1 lg. box orange Jello
- 1 (2 lb.) carton low fat cottage cheese
- 1 can unsweetened crushed pineapple, liquid removed
Direcciones
- Sprinkle dry Jello over whipped topping and mix. Add in cottage cheese and stir. Add in liquid removed pineapple. Let set in refrigerator an hour, if you like, but may be eaten immedaitely.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 50 | 16% |
| Total Fat 5.69g | 7% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 774mg | 32% |
| Potassium 315mg | 9% |
| Total Carbs 37.1g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 32.96g | 22% |
| Protein 27.66g | 44% |
