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Receta Lobster Newberg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lobster
113.4g 		butter
10.65g 		salt
0.75g 		paprika
0.13g 		pepper
0.13g 		half
60.5g 		sherry
19.67g 		egg yolks
0.0g 		toast
7.0g 		Total Per Serving Total for Recipe
Protein (g) 21.32 0.09 0.0 0.02 0.01 1.79 0.04 n/a 0.71 23.98 95.92
Total Fat (g) 1.02 8.64 0.0 0.02 0.0 6.96 0.0 n/a 0.68 17.32 69.28
Carbohydrates (g) 0.57 0.01 0.0 0.07 0.09 2.6 2.69 n/a 5.19 11.22 44.88
Ash (g) 2.49 0.22 0.75 0.01 0.01 0.41 n/a n/a n/a 3.89 15.56
Calories (kcal) 102.058 76.361 0.0 0.383 0.338 78.65 31.468 n/a 29.82 319.077 1276.308
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 n/a 0.0 3.0 12.0
Water (g) 87.04 1.69 0.0 0.01 0.01 48.74 13.87 n/a 0.32 151.69 606.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.0 0.1 1.53 n/a 0.88 2.52 10.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.3 1.2
Calcium (mg) 54.431 2.556 0.18 0.235 0.579 63.525 1.573 n/a 1.4 124.479 497.916
Iron (mg) 0.34 0.0 0.0 0.03 0.04 0.04 0.05 n/a 0.04 0.55 2.2
Magnesium (mg) 30.617 0.213 0.008 0.245 0.257 6.05 1.77 n/a 0.98 40.14 160.56
Phosphorus (mg) 163.292 2.556 0.0 0.457 0.229 57.475 1.77 n/a 3.85 229.63 918.52
Potassium (mg) 311.843 2.556 0.06 3.106 1.668 78.65 18.094 n/a 21.35 437.327 1749.308
Sodium (mg) 335.657 61.344 290.685 0.045 0.058 24.805 1.77 n/a 16.24 730.604 2922.416
Zinc (mg) 3.42 0.01 0.0 0.01 0.0 0.31 0.01 n/a 0.04 3.8 15.2
Copper (mg) 1.882 0.0 0.0 0.001 0.001 0.006 0.01 n/a 0.011 1.911 7.644
Manganese (mg) 0.068 0.0 0.001 0.001 0.007 0.0 n/a n/a n/a 0.077 0.308
Selenium (mcg) 46.9 0.1 0.0 0.0 0.0 1.1 0.1 n/a 2.0 50.3 201.2
Vitamin A, IU (IU) 79.378 266.144 0.0 69.874 0.396 214.17 n/a n/a n/a 629.962 2519.848
Retinol (mcg) 23.813 71.462 0.0 0.0 0.0 57.475 0.0 n/a 1.05 153.8 615.2
Vitamin A, RAE (mcg_RAE) 23.813 72.846 0.0 3.494 0.02 58.685 0.0 n/a 1.12 159.978 639.912
Beta Carotene (mcg) 0.0 16.827 0.0 36.675 0.207 13.31 0.0 n/a 0.28 67.298 269.192
Vitamin E (mg) 1.67 0.25 0.0 0.04 0.0 0.2 0.0 n/a 0.17 2.32 9.28
Vitamin D (IU) n/a 5.964 n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 17.433 0.272 0.0 0.0 n/a 1.12 18.825 75.3
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a 0.4 1.0 4.0
Thiamin (mg) 0.011 0.001 0.0 0.001 0.0 0.024 0.004 n/a 0.015 0.056 0.224
Riboflavin (mg) 0.057 0.003 0.0 0.002 0.0 0.091 0.004 n/a 0.017 0.174 0.696
Niacin (mg) 1.656 0.004 0.0 0.02 0.002 0.048 0.041 n/a 0.092 1.864 7.456
Pantothenic acid (mg) 1.848 0.012 0.0 0.002 n/a 0.175 n/a n/a n/a 2.038 8.152
Vitamin B-6 (mg) 0.068 0.0 0.0 0.005 0.0 0.024 0.0 n/a 0.006 0.104 0.416
Folate (mcg) 10.206 0.32 0.0 0.14 0.013 1.815 0.0 n/a 6.09 18.584 74.336
Vitamin B-12 (mcg) 1.05 0.02 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.27 5.08
Choline (mg) 91.7 2.0 0.0 0.1 0.0 11.3 1.0 n/a 0.7 106.9 427.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.69 4.69 18.76
Tryptophan (g) 0.295 0.001 0.0 n/a n/a 0.024 n/a n/a n/a 0.32 1.28
Threonine (g) 0.862 0.004 0.0 n/a n/a 0.079 n/a n/a n/a 0.945 3.78
Isoleucine (g) 1.032 0.005 0.0 n/a n/a 0.109 n/a n/a n/a 1.146 4.584
Leucine (g) 1.69 0.009 0.0 n/a n/a 0.175 n/a n/a n/a 1.874 7.496
Lysine (g) 1.86 0.007 0.0 n/a n/a 0.145 n/a n/a n/a 2.012 8.048
Methionine (g) 0.601 0.002 0.0 n/a n/a 0.042 n/a n/a n/a 0.645 2.58
Cystine (g) 0.238 0.001 0.0 n/a n/a 0.018 n/a n/a n/a 0.257 1.028
Phenylalanine (g) 0.896 0.004 0.0 n/a n/a 0.085 n/a n/a n/a 0.985 3.94
Tyrosine (g) 0.714 0.004 0.0 n/a n/a 0.085 n/a n/a n/a 0.803 3.212
Valine (g) 0.998 0.006 0.0 n/a n/a 0.121 n/a n/a n/a 1.125 4.5
Arginine (g) 1.86 0.003 0.0 n/a n/a 0.067 n/a n/a n/a 1.929 7.716
Histidine (g) 0.431 0.002 0.0 n/a n/a 0.048 n/a n/a n/a 0.481 1.924
Alanine (g) 1.213 0.003 0.0 n/a n/a 0.061 n/a n/a n/a 1.277 5.108
Aspartic acid (g) 2.2 0.006 0.0 n/a n/a 0.139 n/a n/a n/a 2.345 9.38
Glutamic acid (g) 3.64 0.019 0.0 n/a n/a 0.375 n/a n/a n/a 4.034 16.136
Glycine (g) 1.281 0.002 0.0 n/a n/a 0.036 n/a n/a n/a 1.32 5.28
Proline (g) 0.703 0.009 0.0 n/a n/a 0.175 n/a n/a n/a 0.887 3.548
Serine (g) 0.839 0.005 0.0 n/a n/a 0.097 n/a n/a n/a 0.941 3.764
Cholesterol (mg) 107.728 22.898 0.0 0.0 0.0 22.385 0.0 n/a 0.56 153.57 614.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.204 5.471 0.0 0.003 0.001 4.332 0.0 n/a 0.177 10.188 40.752
Phytosterols (mg) n/a n/a 0.0 0.232 0.122 n/a n/a n/a n/a 0.354 1.416
Monounsaturated Fat (g) 0.295 2.239 0.0 0.002 0.001 2.009 0.0 n/a 0.297 4.842 19.368
Polyunsaturated (g) 0.17 0.324 0.0 0.011 0.001 0.26 0.0 n/a 0.145 0.911 3.644