Receta Lobster Stuffed With Mashed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 85.05g	lemon juice 15.25g	water 118.5g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.72	0.06	0.0	0.34	1.12	2.24
Total Fat (g)	68.98	0.0	0.0	0.09	69.08	138.16
Carbohydrates (g)	0.05	1.32	0.0	2.86	4.23	8.46
Ash (g)	1.79	0.04	0.12	0.09	2.04	4.08
Calories (kcal)	609.809	3.813	0.0	8.915	622.536	1245.072
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.5	13.84	118.38	27.35	173.07	346.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.37	0.0	0.77	1.19	2.38
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.9	0.9	1.8
Calcium (mg)	20.412	1.068	3.555	7.992	33.027	66.054
Iron (mg)	0.02	0.0	0.0	0.18	0.21	0.42
Magnesium (mg)	1.701	0.915	1.185	2.459	6.26	12.52
Phosphorus (mg)	20.412	0.915	0.0	4.918	26.245	52.49
Potassium (mg)	20.412	18.91	0.0	42.421	81.743	163.486
Sodium (mg)	489.888	0.153	4.74	0.615	495.395	990.79
Zinc (mg)	0.08	0.01	0.01	0.02	0.11	0.22
Copper (mg)	0.0	0.005	0.012	0.012	0.029	0.058
Manganese (mg)	0.0	0.002	0.0	0.009	0.011	0.022
Selenium (mcg)	0.9	0.0	0.0	0.1	1.0	2.0
Vitamin A, IU (IU)	2125.4	3.05	0.0	6.763	2135.212	4270.424
Retinol (mcg)	570.686	0.0	0.0	0.0	570.686	1141.372
Vitamin A, RAE (mcg_RAE)	581.742	0.153	0.0	0.307	582.202	1164.404
Beta Carotene (mcg)	134.379	0.458	0.0	0.922	135.759	271.518
Vitamin E (mg)	1.97	0.02	0.0	0.05	2.04	4.08
Vitamin D (IU)	47.628	n/a	0.0	n/a	47.628	95.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.373	0.0	3.381	4.754	9.508
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.0	0.0	16.3	23.3	46.6
Thiamin (mg)	0.009	0.005	0.0	0.012	0.025	0.05
Riboflavin (mg)	0.026	0.002	0.0	0.006	0.033	0.066
Niacin (mg)	0.034	0.015	0.0	0.031	0.08	0.16
Pantothenic acid (mg)	0.094	0.015	0.0	0.058	0.167	0.334
Vitamin B-6 (mg)	0.0	0.008	0.0	0.025	0.032	0.064
Folate (mcg)	2.552	1.983	0.0	3.381	7.915	15.83
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	0.14	0.28
Choline (mg)	16.0	0.8	0.0	1.6	18.3	36.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	n/a	n/a	n/a	0.009	0.018
Threonine (g)	0.034	n/a	n/a	n/a	0.034	0.068
Isoleucine (g)	0.043	n/a	n/a	n/a	0.043	0.086
Leucine (g)	0.068	n/a	n/a	n/a	0.068	0.136
Lysine (g)	0.06	n/a	n/a	n/a	0.06	0.12
Methionine (g)	0.017	n/a	n/a	n/a	0.017	0.034
Cystine (g)	0.009	n/a	n/a	n/a	0.009	0.018
Phenylalanine (g)	0.034	n/a	n/a	n/a	0.034	0.068
Tyrosine (g)	0.034	n/a	n/a	n/a	0.034	0.068
Valine (g)	0.051	n/a	n/a	n/a	0.051	0.102
Arginine (g)	0.026	n/a	n/a	n/a	0.026	0.052
Histidine (g)	0.017	n/a	n/a	n/a	0.017	0.034
Alanine (g)	0.026	n/a	n/a	n/a	0.026	0.052
Aspartic acid (g)	0.051	n/a	n/a	n/a	0.051	0.102
Glutamic acid (g)	0.153	n/a	n/a	n/a	0.153	0.306
Glycine (g)	0.017	n/a	n/a	n/a	0.017	0.034
Proline (g)	0.068	n/a	n/a	n/a	0.068	0.136
Serine (g)	0.043	n/a	n/a	n/a	0.043	0.086
Cholesterol (mg)	182.858	0.0	0.0	0.0	182.858	365.716
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	43.69	0.0	0.0	0.012	43.702	87.404
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	17.878	0.0	0.0	0.003	17.881	35.762
Polyunsaturated (g)	2.586	0.0	0.0	0.028	2.613	5.226