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Receta Low Carb Raspberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups almond flour/almond meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
9.2g 		salt
1.5g 		sugar
16.8g 		butter
113.5g 		eggs
176.0g 		water
79.0g 		raspberries
118.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.96 22.14 0.0 1.42 24.52 24.52
Total Fat (g) 0.0 0.0 0.0 92.06 17.49 0.0 0.77 110.32 110.32
Carbohydrates (g) 0.0 0.0 16.8 0.07 1.36 0.0 14.1 32.32 32.32
Ash (g) 3.39 1.5 0.0 2.39 1.51 0.08 0.54 9.42 9.42
Calories (kcal) 0.0 0.0 65.016 813.795 251.68 0.0 61.402 1191.893 1191.893
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.19 n/a 0.24 0.43 0.43
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 n/a 2.2 2.57 2.57
Fructose (g) n/a n/a n/a n/a 0.19 n/a 2.77 2.97 2.97
Lactose (g) n/a n/a n/a n/a 0.19 n/a 0.0 0.19 0.19
Maltose (g) n/a n/a n/a n/a 0.19 n/a 0.0 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 0.01 18.01 133.48 78.92 101.25 331.69 331.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 16.78 0.07 1.36 0.0 5.22 23.43 23.43
Galactose (g) n/a n/a n/a n/a 0.19 n/a 0.0 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.7 7.7 7.7
Calcium (mg) 0.0 0.36 0.168 27.24 93.28 2.37 29.52 152.938 152.938
Iron (mg) 0.0 0.0 0.0 0.02 3.22 0.0 0.81 4.06 4.06
Magnesium (mg) 0.0 0.015 0.0 2.27 21.12 0.79 25.978 50.173 50.173
Phosphorus (mg) 0.0 0.0 0.0 27.24 336.16 0.0 34.243 397.643 397.643
Potassium (mg) 0.0 0.12 0.336 27.24 235.84 0.0 178.301 441.837 441.837
Sodium (mg) 2517.12 581.37 0.0 653.76 246.4 3.16 1.181 4002.991 4002.991
Zinc (mg) 0.0 0.0 0.0 0.1 1.95 0.01 0.5 2.56 2.56
Copper (mg) 0.0 0.0 0.0 0.0 0.176 0.008 0.106 0.291 0.291
Manganese (mg) 0.0 0.002 0.0 0.0 0.07 0.0 0.791 0.863 0.863
Selenium (mcg) 0.0 0.0 0.1 1.1 55.8 0.0 0.2 57.3 57.3
Vitamin A, IU (IU) 0.0 0.0 0.0 2836.365 857.12 0.0 38.966 3732.451 3732.451
Retinol (mcg) 0.0 0.0 0.0 761.585 244.64 0.0 0.0 1006.225 1006.225
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 776.34 246.4 0.0 2.362 1025.102 1025.102
Beta Carotene (mcg) 0.0 0.0 0.0 179.33 17.6 0.0 14.17 211.1 211.1
Vitamin E (mg) 0.0 0.0 0.0 2.63 1.71 0.0 1.03 5.37 5.37
Vitamin D (IU) n/a n/a n/a 63.56 61.6 0.0 n/a 125.16 125.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 582.56 0.0 160.589 743.149 743.149
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.04 n/a 0.07 0.11 0.11
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.88 n/a 1.68 2.56 2.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.04 n/a 1.23 1.26 1.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.9 30.9 30.9
Thiamin (mg) 0.0 0.0 0.0 0.011 0.123 0.0 0.035 0.17 0.17
Riboflavin (mg) 0.0 0.0 0.003 0.034 0.845 0.0 0.047 0.929 0.929
Niacin (mg) 0.0 0.0 0.0 0.045 0.123 0.0 0.708 0.877 0.877
Pantothenic acid (mg) 0.0 0.0 0.0 0.125 2.534 0.0 0.39 3.049 3.049
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.246 0.0 0.071 0.317 0.317
Folate (mcg) 0.0 0.0 0.0 3.405 82.72 0.0 24.797 110.922 110.922
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 2.27 0.0 0.0 2.46 2.46
Choline (mg) 0.0 0.0 0.0 21.3 441.9 0.0 14.5 477.8 477.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.011 0.299 n/a n/a 0.311 0.311
Threonine (g) n/a 0.0 n/a 0.045 0.986 n/a n/a 1.031 1.031
Isoleucine (g) n/a 0.0 n/a 0.057 1.179 n/a n/a 1.236 1.236
Leucine (g) n/a 0.0 n/a 0.091 1.918 n/a n/a 2.009 2.009
Lysine (g) n/a 0.0 n/a 0.079 1.602 n/a n/a 1.681 1.681
Methionine (g) n/a 0.0 n/a 0.023 0.669 n/a n/a 0.692 0.692
Cystine (g) n/a 0.0 n/a 0.011 0.475 n/a n/a 0.487 0.487
Phenylalanine (g) n/a 0.0 n/a 0.045 1.197 n/a n/a 1.242 1.242
Tyrosine (g) n/a 0.0 n/a 0.045 0.88 n/a n/a 0.925 0.925
Valine (g) n/a 0.0 n/a 0.068 1.514 n/a n/a 1.582 1.582
Arginine (g) n/a 0.0 n/a 0.034 1.443 n/a n/a 1.477 1.477
Histidine (g) n/a 0.0 n/a 0.023 0.546 n/a n/a 0.568 0.568
Alanine (g) n/a 0.0 n/a 0.034 1.302 n/a n/a 1.336 1.336
Aspartic acid (g) n/a 0.0 n/a 0.068 2.341 n/a n/a 2.409 2.409
Glutamic acid (g) n/a 0.0 n/a 0.204 2.957 n/a n/a 3.161 3.161
Glycine (g) n/a 0.0 n/a 0.023 0.757 n/a n/a 0.78 0.78
Proline (g) n/a 0.0 n/a 0.091 0.898 n/a n/a 0.988 0.988
Serine (g) n/a 0.0 n/a 0.057 1.707 n/a n/a 1.764 1.764
Cholesterol (mg) 0.0 0.0 0.0 244.025 744.48 0.0 0.0 988.505 988.505
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 58.305 5.456 0.0 0.024 63.785 63.785
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 23.858 6.706 0.0 0.071 30.634 30.634
Polyunsaturated (g) 0.0 0.0 0.0 3.45 2.394 0.0 0.449 6.293 6.293