Receta Low Sugar Molasses Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	molasses 337.0g	lard 51.25g	salt 3.0g	buttermilk 61.25g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	2.03	2.03	2.03
Total Fat (g)	0.34	51.25	0.0	0.54	52.13	52.13
Carbohydrates (g)	251.84	0.0	0.0	2.93	254.77	254.77
Ash (g)	11.12	0.0	2.99	0.55	14.66	14.66
Calories (kcal)	977.3	462.275	0.0	24.5	1464.075	1464.075
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	99.08	n/a	n/a	n/a	99.08	99.08
Glucose (dextrose) (g)	40.17	n/a	n/a	n/a	40.17	40.17
Fructose (g)	43.1	n/a	n/a	n/a	43.1	43.1
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	73.7	0.0	0.01	55.2	128.91	128.91
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	187.0	0.0	0.0	2.93	189.94	189.94
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	690.85	0.0	0.72	71.05	762.62	762.62
Iron (mg)	15.91	0.0	0.01	0.03	15.95	15.95
Magnesium (mg)	815.54	0.0	0.03	6.738	822.308	822.308
Phosphorus (mg)	104.47	0.0	0.0	54.513	158.983	158.983
Potassium (mg)	4933.68	0.0	0.24	92.488	5026.408	5026.408
Sodium (mg)	124.69	0.0	1162.74	64.313	1351.743	1351.743
Zinc (mg)	0.98	0.06	0.0	0.26	1.29	1.29
Copper (mg)	1.651	0.0	0.001	0.006	1.658	1.658
Manganese (mg)	5.156	0.0	0.003	0.0	5.159	5.159
Selenium (mcg)	60.0	0.1	0.0	1.2	61.3	61.3
Vitamin A, IU (IU)	0.0	0.0	0.0	15.925	15.925	15.925
Retinol (mcg)	0.0	0.0	0.0	4.288	4.288	4.288
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.288	4.288	4.288
Beta Carotene (mcg)	0.0	0.0	0.0	0.613	0.613	0.613
Vitamin E (mg)	0.0	0.31	0.0	0.03	0.34	0.34
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	0.02	0.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.6	0.6
Thiamin (mg)	0.135	0.0	0.0	0.018	0.153	0.153
Riboflavin (mg)	0.0	0.0	0.0	0.092	0.092	0.092
Niacin (mg)	3.134	0.0	0.0	0.037	3.171	3.171
Pantothenic acid (mg)	2.696	0.0	0.0	0.172	2.868	2.868
Vitamin B-6 (mg)	2.258	0.0	0.0	0.018	2.276	2.276
Folate (mcg)	0.0	0.0	0.0	3.063	3.063	3.063
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.13	0.13	0.13
Choline (mg)	44.8	25.5	0.0	9.8	80.1	80.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.025	0.025	0.025
Threonine (g)	n/a	0.0	0.0	0.098	0.098	0.098
Isoleucine (g)	n/a	0.0	0.0	0.123	0.123	0.123
Leucine (g)	n/a	0.0	0.0	0.202	0.202	0.202
Lysine (g)	n/a	0.0	0.0	0.172	0.172	0.172
Methionine (g)	n/a	0.0	0.0	0.049	0.049	0.049
Cystine (g)	n/a	0.0	0.0	0.018	0.018	0.018
Phenylalanine (g)	n/a	0.0	0.0	0.104	0.104	0.104
Tyrosine (g)	n/a	0.0	0.0	0.086	0.086	0.086
Valine (g)	n/a	0.0	0.0	0.147	0.147	0.147
Arginine (g)	n/a	0.0	0.0	0.08	0.08	0.08
Histidine (g)	n/a	0.0	0.0	0.061	0.061	0.061
Alanine (g)	n/a	0.0	0.0	0.074	0.074	0.074
Aspartic acid (g)	n/a	0.0	0.0	0.159	0.159	0.159
Glutamic acid (g)	n/a	0.0	0.0	0.392	0.392	0.392
Glycine (g)	n/a	0.0	0.0	0.043	0.043	0.043
Proline (g)	n/a	0.0	0.0	0.202	0.202	0.202
Serine (g)	n/a	0.0	0.0	0.104	0.104	0.104
Cholesterol (mg)	0.0	48.688	0.0	2.45	51.138	51.138
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	20.09	0.0	0.337	20.494	20.494
Phytosterols (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.101	23.114	0.0	0.153	23.368	23.368
Polyunsaturated (g)	0.169	5.74	0.0	0.018	5.927	5.927