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Receta Ma Mac's Molasses Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		molasses
28.08g 		shortening
17.08g 		coffee
13.17g 		baking soda
0.77g 		ginger
0.31g 		cloves
0.04g 		salt
0.5g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.0 4.84 4.87 58.44
Total Fat (g) 0.0 0.03 17.08 0.0 0.0 0.0 0.01 0.0 0.46 17.58 210.96
Carbohydrates (g) 16.66 20.99 0.0 0.0 0.0 0.06 0.03 0.0 35.77 73.5 882.0
Ash (g) 0.0 0.93 0.0 0.05 0.28 0.0 0.0 0.5 0.22 1.98 23.76
Calories (kcal) 64.5 81.442 151.017 0.132 0.0 0.248 0.143 0.0 170.625 468.106 5617.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 8.26 n/a 0.0 n/a n/a 0.0 n/a n/a 8.26 99.12
Glucose (dextrose) (g) n/a 3.35 n/a 0.0 n/a n/a 0.0 n/a n/a 3.35 40.2
Fructose (g) n/a 3.59 n/a 0.0 n/a n/a 0.0 n/a n/a 3.59 43.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 6.14 0.0 13.09 0.0 0.24 0.0 0.0 5.59 25.07 300.84
Caffeine (mg) 0.0 0.0 0.0 5.267 0.0 0.0 0.0 0.0 0.0 5.267 63.204
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 15.58 0.0 0.0 0.0 0.01 0.0 0.0 0.13 32.37 388.44
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.3 15.6
Calcium (mg) 0.167 57.571 0.0 0.263 0.0 0.05 0.285 0.12 7.031 65.487 785.844
Iron (mg) 0.0 1.33 0.0 0.0 0.0 0.0 0.0 0.0 2.18 3.51 42.12
Magnesium (mg) 0.0 67.962 0.0 0.395 0.0 0.133 0.117 0.005 10.313 78.924 947.088
Phosphorus (mg) 0.0 8.706 0.0 0.395 0.0 0.105 0.046 0.0 50.625 59.878 718.536
Potassium (mg) 0.333 411.14 0.0 6.452 0.0 1.287 0.487 0.04 50.156 469.894 5638.728
Sodium (mg) 0.0 10.391 0.0 0.263 209.76 0.04 0.107 193.79 0.938 415.289 4983.468
Zinc (mg) 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.41 4.92
Copper (mg) 0.0 0.138 0.0 0.0 0.0 0.001 0.0 0.0 0.066 0.204 2.448
Manganese (mg) 0.0 0.43 n/a 0.003 0.0 0.001 0.013 0.001 0.319 0.766 9.192
Selenium (mcg) 0.1 5.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 21.0 252.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.234 0.0 0.0 0.234 2.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.012 0.144
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.0 0.037 0.444
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.03 0.17 2.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.438 8.438 101.256
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 5.03 0.0 n/a n/a n/a n/a 0.18 5.21 62.52
Tocopherol, delta (mg) n/a n/a 2.85 0.0 n/a n/a n/a n/a 0.01 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.011 0.0 0.001 0.0 0.0 0.0 0.0 0.37 0.383 4.596
Riboflavin (mg) 0.003 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.23 0.244 2.928
Niacin (mg) 0.0 0.261 0.0 0.025 0.0 0.002 0.001 0.0 2.766 3.055 36.66
Pantothenic acid (mg) 0.0 0.225 0.0 0.033 0.0 0.001 n/a 0.0 0.206 0.464 5.568
Vitamin B-6 (mg) 0.0 0.188 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.208 2.496
Folate (mcg) 0.0 0.0 0.0 0.263 0.0 0.034 0.041 0.0 85.781 86.12 1033.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.7 n/a 0.3 0.0 0.1 0.0 0.0 4.9 9.1 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 866.256
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.061 0.061 0.732
Threonine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.131 0.131 1.572
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.169 0.169 2.028
Leucine (g) n/a n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.333 0.334 4.008
Lysine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.108 0.108 1.296
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.084 0.084 1.008
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.103 0.103 1.236
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.244 0.244 2.928
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.145 0.145 1.74
Valine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.197 0.197 2.364
Arginine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.197 0.197 2.364
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.108 0.108 1.296
Alanine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.155 0.155 1.86
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.001 n/a 0.0 0.206 0.208 2.496
Glutamic acid (g) n/a n/a 0.0 0.003 n/a 0.0 n/a 0.0 1.631 1.634 19.608
Glycine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.173 0.174 2.088
Proline (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.563 0.563 6.756
Serine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.244 0.244 2.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 5.709 0.0 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.006 3.97 0.0 0.0 0.001 0.002 0.0 0.075 4.054 48.648
Phytosterols (mg) n/a n/a n/a n/a n/a 0.047 0.113 0.0 n/a 0.16 1.92
Monounsaturated Fat (g) 0.0 0.008 11.007 0.003 0.0 0.0 0.001 0.0 0.042 11.061 132.732
Polyunsaturated (g) 0.0 0.014 1.191 0.0 0.0 0.0 0.003 0.0 0.192 1.401 16.812