Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. thinly-sliced mint leaves
1/2 c. coarsely-minced macadamia nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
passion fruits
9.0g
lime juice
1.26g
salt
0.03g
pineapple
38.46g
mangoes
23.8g
bananas
12.59g
butter
9.46g
sugar
16.67g
eggs
8.21g
vanilla
0.35g
flour
23.44g
baking powder
0.38g
salt
0.13g
milk
20.33g
macadamia nuts
3.46g
guava paste
12.67g
Total Per Serving Total for Recipe
Protein (g) 0.2 0.01 0.0 0.21 0.12 0.14 0.08 0.0 1.03 0.0 2.42 0.0 0.0 0.69 0.27 0.01 5.18 62.16
Total Fat (g) 0.06 0.0 0.0 0.05 0.06 0.04 7.67 0.0 0.82 0.0 0.23 0.0 0.0 0.2 2.62 0.01 11.76 141.12
Carbohydrates (g) 2.1 0.11 0.0 5.05 4.05 2.87 0.01 16.66 0.06 0.04 17.89 0.0 0.0 1.01 0.48 9.23 59.56 714.72
Ash (g) n/a 0.0 0.03 0.08 0.12 0.1 0.2 0.0 0.07 0.0 0.11 0.14 0.12 0.15 0.04 n/a 1.18 14.16
Calories (kcal) 8.73 0.315 0.0 19.231 15.473 11.202 67.816 64.5 11.745 1.008 85.313 0.0 0.0 8.54 24.855 35.72 354.448 4253.376
Starch (g) n/a 0.0 n/a 0.0 n/a 0.68 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.71 8.52
Sucrose (g) n/a 0.01 n/a 2.3 n/a 0.3 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.15 n/a 2.77 33.24
Glucose (dextrose) (g) n/a 0.01 n/a 0.67 n/a 0.63 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 1.32 15.84
Fructose (g) n/a 0.01 n/a 0.82 n/a 0.61 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 1.45 17.4
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 1.06 0.0 n/a 1.07 12.84
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 6.56 1.14 0.0 33.08 19.45 9.43 1.5 0.01 6.23 0.18 2.79 0.0 0.0 18.28 0.05 3.4 102.12 1225.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.02 0.0 3.79 3.52 1.54 0.01 16.65 0.06 0.04 0.06 0.0 0.0 1.06 0.16 9.07 37.0 444.0
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.9 0.0 0.0 0.5 0.4 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.3 0.1 3.3 39.6
Calcium (mg) 1.08 0.177 0.008 5.0 2.381 0.629 2.27 0.167 4.353 0.039 3.516 0.0 0.03 24.197 2.942 0.38 47.167 566.004
Iron (mg) 0.14 0.0 0.0 0.11 0.03 0.03 0.0 0.0 0.15 0.0 1.09 0.0 0.0 0.01 0.13 0.01 1.71 20.52
Magnesium (mg) 2.61 0.101 0.0 4.616 2.142 3.398 0.189 0.0 0.986 0.042 5.156 0.0 0.001 2.237 4.5 0.253 26.232 314.784
Phosphorus (mg) 6.12 0.177 0.0 3.077 2.619 2.769 2.27 0.0 15.687 0.021 25.313 0.0 0.0 19.317 6.508 0.38 84.257 1011.084
Potassium (mg) 31.32 1.475 0.003 41.924 37.136 45.06 2.27 0.333 11.006 0.518 25.078 0.0 0.01 30.5 12.739 8.74 248.112 2977.344
Sodium (mg) 2.52 0.025 12.919 0.385 0.476 0.126 54.48 0.0 11.499 0.032 0.469 104.88 48.448 8.947 0.173 0.253 245.631 2947.572
Zinc (mg) 0.01 0.0 0.0 0.05 0.01 0.02 0.01 0.0 0.09 0.0 0.16 0.0 0.0 0.09 0.05 0.01 0.49 5.88
Copper (mg) 0.008 0.0 0.0 0.042 0.026 0.01 0.0 0.0 0.008 0.0 0.033 0.0 0.0 0.002 0.026 0.004 0.161 1.932
Manganese (mg) n/a 0.0 0.0 0.358 0.007 0.034 0.0 0.0 0.003 0.001 0.159 0.0 0.0 0.0 0.143 n/a 0.706 8.472
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 2.6 0.0 7.9 0.0 0.0 0.7 0.1 0.1 12.0 144.0
Vitamin A, IU (IU) n/a 0.63 0.0 22.308 182.108 8.055 236.364 0.0 39.999 0.0 0.0 0.0 0.0 39.853 0.0 n/a 529.318 6351.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 11.417 0.0 0.0 0.0 0.0 11.793 0.0 0.0 86.675 1040.1
Vitamin A, RAE (mcg_RAE) 5.76 0.025 0.0 1.154 9.046 0.378 64.695 0.0 11.499 0.0 0.0 0.0 0.0 11.793 0.0 0.507 104.856 1258.272
Beta Carotene (mcg) 66.87 0.378 0.0 13.462 105.932 3.273 14.944 0.0 0.821 0.0 0.0 0.0 0.0 0.407 n/a 6.46 212.547 2550.564
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.27 0.01 0.22 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.02 0.02 0.65 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.297 n/a 2.875 n/a n/a n/a n/a 10.573 n/a n/a 18.745 224.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 148.58 148.58 1782.96
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.769 0.0 0.0 27.186 0.0 4.219 0.0 0.0 0.0 n/a 0.0 34.174 410.088
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.04 n/a 0.09 n/a n/a 0.0 0.0 n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 2.7 0.4 0.0 18.4 6.6 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 34.8 417.6
Thiamin (mg) 0.0 0.0 0.0 0.031 0.014 0.004 0.001 0.0 0.006 0.0 0.185 0.0 0.0 0.004 0.042 0.001 0.288 3.456
Riboflavin (mg) 0.012 0.0 0.0 0.012 0.014 0.009 0.003 0.003 0.039 0.0 0.115 0.0 0.0 0.039 0.006 0.003 0.254 3.048
Niacin (mg) 0.135 0.002 0.0 0.192 0.138 0.084 0.004 0.0 0.006 0.002 1.383 0.0 0.0 0.018 0.086 0.016 2.066 24.792
Pantothenic acid (mg) n/a 0.002 0.0 0.081 0.038 0.042 0.01 0.0 0.118 0.0 0.103 0.0 0.0 0.073 0.026 n/a 0.493 5.916
Vitamin B-6 (mg) 0.009 0.001 0.0 0.042 0.031 0.047 0.0 0.0 0.011 0.0 0.009 0.0 0.0 0.008 0.01 0.004 0.172 2.064
Folate (mcg) 1.26 0.126 0.0 6.923 3.333 2.517 0.284 0.0 3.86 0.0 42.891 0.0 0.0 1.017 0.381 0.253 62.845 754.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.21 2.52
Choline (mg) 0.7 0.1 0.0 2.1 1.8 1.2 1.8 0.0 20.6 n/a 2.4 0.0 0.0 3.6 n/a 0.2 34.5 414.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) n/a 0.0 0.0 0.004 0.002 0.001 0.001 n/a 0.014 n/a 0.03 n/a 0.0 0.008 0.002 n/a 0.063 0.756
Threonine (g) n/a 0.0 0.0 0.008 0.005 0.004 0.004 n/a 0.046 n/a 0.066 n/a 0.0 0.018 0.013 n/a 0.163 1.956
Isoleucine (g) n/a 0.0 0.0 0.008 0.005 0.004 0.005 n/a 0.055 n/a 0.084 n/a 0.0 0.039 0.011 n/a 0.21 2.52
Leucine (g) n/a 0.0 0.0 0.008 0.007 0.009 0.008 n/a 0.09 n/a 0.166 n/a 0.0 0.077 0.021 n/a 0.385 4.62
Lysine (g) n/a 0.0 0.0 0.012 0.01 0.006 0.007 n/a 0.075 n/a 0.054 n/a 0.0 0.059 0.001 n/a 0.223 2.676
Methionine (g) n/a 0.0 0.0 0.004 0.002 0.001 0.002 n/a 0.031 n/a 0.042 n/a 0.0 0.016 0.001 n/a 0.1 1.2
Cystine (g) n/a 0.0 0.0 0.004 n/a 0.001 0.001 n/a 0.022 n/a 0.052 n/a 0.0 0.024 0.0 n/a 0.105 1.26
Phenylalanine (g) n/a 0.0 0.0 0.008 0.005 0.006 0.004 n/a 0.056 n/a 0.122 n/a 0.0 0.035 0.023 n/a 0.258 3.096
Tyrosine (g) n/a 0.0 0.0 0.008 0.002 0.001 0.004 n/a 0.041 n/a 0.073 n/a 0.0 0.028 0.018 n/a 0.175 2.1
Valine (g) n/a 0.0 0.0 0.008 0.007 0.006 0.006 n/a 0.071 n/a 0.098 n/a 0.0 0.045 0.012 n/a 0.253 3.036
Arginine (g) n/a 0.0 0.0 0.008 0.005 0.006 0.003 n/a 0.067 n/a 0.098 n/a 0.0 0.02 0.048 n/a 0.256 3.072
Histidine (g) n/a 0.0 0.0 0.004 0.002 0.01 0.002 n/a 0.025 n/a 0.054 n/a 0.0 0.016 0.007 n/a 0.121 1.452
Alanine (g) n/a 0.0 0.0 0.012 0.012 0.005 0.003 n/a 0.061 n/a 0.077 n/a 0.0 0.022 0.014 n/a 0.206 2.472
Aspartic acid (g) n/a 0.001 0.0 0.046 0.01 0.015 0.006 n/a 0.109 n/a 0.103 n/a 0.0 0.063 0.038 n/a 0.391 4.692
Glutamic acid (g) n/a 0.001 0.0 0.031 0.014 0.019 0.017 n/a 0.138 n/a 0.816 n/a 0.0 0.159 0.079 n/a 1.273 15.276
Glycine (g) n/a 0.0 0.0 0.008 0.005 0.005 0.002 n/a 0.035 n/a 0.087 n/a 0.0 0.012 0.016 n/a 0.169 2.028
Proline (g) n/a 0.0 0.0 0.008 0.005 0.004 0.008 n/a 0.042 n/a 0.281 n/a 0.0 0.073 0.016 n/a 0.437 5.244
Serine (g) n/a 0.001 0.0 0.015 0.005 0.005 0.005 n/a 0.08 n/a 0.122 n/a 0.0 0.043 0.015 n/a 0.289 3.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 34.742 0.0 0.0 0.0 0.0 1.017 0.0 0.0 56.094 673.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.004 0.017 0.014 4.859 0.0 0.255 0.0 0.038 0.0 0.0 0.128 0.417 0.001 5.738 68.856
Phytosterols (mg) n/a n/a 0.0 2.308 n/a 2.014 n/a n/a n/a n/a n/a n/a 0.0 n/a 4.016 n/a 8.337 100.044
Monounsaturated Fat (g) 0.008 0.0 0.0 0.004 0.024 0.004 1.988 0.0 0.313 0.0 0.021 0.0 0.0 0.057 2.038 0.0 4.457 53.484
Polyunsaturated (g) 0.037 0.0 0.0 0.015 0.012 0.009 0.288 0.0 0.112 0.0 0.096 0.0 0.0 0.008 0.052 0.003 0.631 7.572