Receta Macaroni & Cheese Mix Ins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	macaroni 34.26g	peas 47.25g	bacon 29.0g	Total Per Serving	Total for Recipe
Protein (g)	4.47	2.47	3.36	10.3	61.8
Total Fat (g)	0.52	0.19	13.06	13.77	82.62
Carbohydrates (g)	25.58	6.44	0.19	32.21	193.26
Ash (g)	0.3	0.37	0.73	1.4	8.4
Calories (kcal)	127.092	36.383	132.82	296.295	1777.77
Starch (g)	21.39	1.97	n/a	23.36	140.16
Sucrose (g)	0.16	2.17	n/a	2.34	14.04
Glucose (dextrose) (g)	0.04	0.04	n/a	0.08	0.48
Fructose (g)	0.04	0.12	n/a	0.16	0.96
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.67	0.04	n/a	0.71	4.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.39	37.79	11.66	52.84	317.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	2.36	0.0	3.28	19.68
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.1	2.1	0.0	3.2	19.2
Calcium (mg)	7.194	10.395	1.74	19.329	115.974
Iron (mg)	1.13	0.72	0.14	1.99	11.94
Magnesium (mg)	18.156	12.285	3.48	33.921	203.526
Phosphorus (mg)	64.745	38.745	54.52	158.01	948.06
Potassium (mg)	76.392	72.293	60.32	209.005	1254.03
Sodium (mg)	2.055	51.03	241.57	294.655	1767.93
Zinc (mg)	0.48	0.39	0.34	1.21	7.26
Copper (mg)	0.099	0.057	0.02	0.176	1.056
Manganese (mg)	0.315	0.161	0.006	0.482	2.892
Selenium (mcg)	21.7	0.9	5.9	28.4	170.4
Vitamin A, IU (IU)	0.0	972.405	10.73	983.135	5898.81
Retinol (mcg)	0.0	0.0	3.19	3.19	19.14
Vitamin A, RAE (mcg_RAE)	0.0	48.668	3.19	51.858	311.148
Beta Carotene (mcg)	0.0	578.813	0.0	578.813	3472.878
Vitamin E (mg)	0.04	0.01	0.08	0.13	0.78
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.166	1111.32	0.0	1117.486	6704.916
Tocopherol, beta (mg)	0.02	0.0	0.01	0.03	0.18
Tocopherol, gamma (mg)	0.3	0.35	0.02	0.68	4.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	8.5	0.0	8.5	51.0
Thiamin (mg)	0.305	0.123	0.081	0.509	3.054
Riboflavin (mg)	0.137	0.047	0.032	0.216	1.296
Niacin (mg)	2.46	0.813	1.111	4.383	26.298
Pantothenic acid (mg)	0.147	0.26	0.151	0.558	3.348
Vitamin B-6 (mg)	0.048	0.038	0.061	0.147	0.882
Folate (mcg)	81.188	25.043	0.58	106.811	640.866
Vitamin B-12 (mcg)	0.0	0.0	0.2	0.2	1.2
Choline (mg)	5.2	12.8	13.5	31.4	188.4
Folic acid (mcg)	75.022	0.0	0.0	75.022	450.132
Tryptophan (g)	0.065	0.019	0.029	0.113	0.678
Threonine (g)	0.158	0.095	0.131	0.383	2.298
Isoleucine (g)	0.175	0.09	0.157	0.421	2.526
Leucine (g)	0.339	0.146	0.261	0.747	4.482
Lysine (g)	0.103	0.146	0.278	0.528	3.168
Methionine (g)	0.051	0.038	0.075	0.165	0.99
Cystine (g)	0.089	0.014	0.038	0.141	0.846
Phenylalanine (g)	0.23	0.09	0.133	0.453	2.718
Tyrosine (g)	0.082	0.052	0.104	0.239	1.434
Valine (g)	0.202	0.109	0.18	0.491	2.946
Arginine (g)	0.161	0.194	0.218	0.572	3.432
Histidine (g)	0.103	0.047	0.128	0.278	1.668
Alanine (g)	0.151	0.109	0.215	0.474	2.844
Aspartic acid (g)	0.212	0.227	0.316	0.755	4.53
Glutamic acid (g)	1.576	0.335	0.496	2.407	14.442
Glycine (g)	0.151	0.085	0.235	0.471	2.826
Proline (g)	0.538	0.08	0.186	0.804	4.824
Serine (g)	0.212	0.08	0.128	0.42	2.52
Cholesterol (mg)	0.0	0.0	19.72	19.72	118.32
Trans Fat (g)	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.096	0.033	4.347	4.476	26.856
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.058	0.014	5.815	5.887	35.322
Polyunsaturated (g)	0.192	0.085	1.459	1.736	10.416