CookEatShare is also available in English
Cerrar

Receta Macaroni & Olive Salad!!!

click to rate
3 votos | 1407 views

Serve this salad warm or cold either way it is very good.

With Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
Tags:

Ingredientes

Cost per serving $1.39 view details
  • 1 box of your favorite macaroni
  • 1 cup of your favorite pit-less olives
  • 1 large zucchini – sliced
  • ½ cup marinated red peppers – chopped
  • 1 red onion – sliced
  • 4 cloves of garlic – chopped
  • 2 bunches of scallions – chopped
  • 1 healthy handful of fresh Italian parsley – chopped
  • 1 cup of drained black beans
  • Juice of ½ lemon
  • Dashes of red pepper flakes
  • 1 tablespoon of butter
  • Olive oil for drizzling

Direcciones

  1. Prepare the macaroni as directed and set aside.
  2. Combine the olives, zucchini, garlic, red peppers, red onion and scallions in a bowl.
  3. Heat a large frying pan with a drizzle of olive oil and a tablespoon of butter. Add the veggies and sauté until the onion and zucchini have softened a little. Add the black beans and toss. Add the macaroni and toss.
  4. In a small cup combine the lemon juice with about two tablespoons of olive oil and pour over the macaroni. Add a few dashes of red pepper flakes and garnish with the fresh parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 237  
Calories from Fat 34 14%
Total Fat 3.88g 5%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 42mg 2%
Potassium 1136mg 32%
Total Carbs 40.56g 11%
Dietary Fiber 10.1g 34%
Sugars 5.73g 4%
Protein 12.89g 21%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Evaluaciones

Leave a review or comment