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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 grams of cooked macaroni salad pasta
1 cup of full-fat garlic-and-herb cheese
salt and ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cilantro
0.28g 		cream
50.0g 		peas
9.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.35 0.5 n/a n/a 1.85 11.1
Total Fat (g) 0.0 9.66 0.04 n/a n/a 9.69 58.14
Carbohydrates (g) 0.01 1.83 1.33 n/a n/a 3.17 19.02
Ash (g) 0.0 0.29 0.08 n/a n/a 0.37 2.22
Calories (kcal) 0.065 97.5 7.439 n/a n/a 105.004 630.024
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.46 n/a n/a 0.46 2.76
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) n/a n/a 0.04 n/a n/a 0.04 0.24
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.26 36.88 7.24 n/a n/a 44.38 266.28
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.07 0.52 n/a n/a 0.59 3.54
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 n/a n/a 0.5 3.0
Calcium (mg) 0.19 48.0 2.296 n/a n/a 50.486 302.916
Iron (mg) 0.01 0.02 0.13 n/a n/a 0.16 0.96
Magnesium (mg) 0.074 4.5 3.031 n/a n/a 7.604 45.624
Phosphorus (mg) 0.136 40.0 9.918 n/a n/a 50.054 300.324
Potassium (mg) 1.476 61.0 22.407 n/a n/a 84.884 509.304
Sodium (mg) 0.13 20.0 0.459 n/a n/a 20.59 123.54
Zinc (mg) 0.0 0.14 0.11 n/a n/a 0.25 1.5
Copper (mg) 0.001 0.005 0.017 n/a n/a 0.022 0.132
Manganese (mg) 0.001 0.0 0.038 n/a n/a 0.039 0.234
Selenium (mcg) 0.0 0.3 0.2 n/a n/a 0.5 3.0
Vitamin A, IU (IU) 19.119 328.0 70.253 n/a n/a 417.372 2504.232
Retinol (mcg) 0.0 89.0 0.0 n/a n/a 89.0 534.0
Vitamin A, RAE (mcg_RAE) 0.955 90.5 3.49 n/a n/a 94.945 569.67
Beta Carotene (mcg) 11.135 18.5 41.233 n/a n/a 70.868 425.208
Vitamin E (mg) 0.01 0.28 0.01 n/a n/a 0.29 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.451 0.0 227.471 n/a n/a 229.922 1379.532
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.09 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.4 3.7 n/a n/a 4.1 24.6
Thiamin (mg) 0.0 0.015 0.025 n/a n/a 0.04 0.24
Riboflavin (mg) 0.0 0.075 0.012 n/a n/a 0.087 0.522
Niacin (mg) 0.003 0.03 0.192 n/a n/a 0.225 1.35
Pantothenic acid (mg) 0.002 0.14 0.009 n/a n/a 0.151 0.906
Vitamin B-6 (mg) 0.0 0.015 0.016 n/a n/a 0.031 0.186
Folate (mcg) 0.176 1.0 5.969 n/a n/a 7.145 42.87
Vitamin B-12 (mcg) 0.0 0.11 0.0 n/a n/a 0.11 0.66
Choline (mg) 0.0 8.4 2.6 n/a n/a 11.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.02 0.004 n/a n/a 0.024 0.144
Threonine (g) n/a 0.06 0.018 n/a n/a 0.078 0.468
Isoleucine (g) n/a 0.08 0.018 n/a n/a 0.098 0.588
Leucine (g) n/a 0.13 0.029 n/a n/a 0.159 0.954
Lysine (g) n/a 0.105 0.029 n/a n/a 0.134 0.804
Methionine (g) n/a 0.035 0.007 n/a n/a 0.042 0.252
Cystine (g) n/a 0.015 0.003 n/a n/a 0.018 0.108
Phenylalanine (g) n/a 0.065 0.018 n/a n/a 0.083 0.498
Tyrosine (g) n/a 0.065 0.01 n/a n/a 0.075 0.45
Valine (g) n/a 0.09 0.022 n/a n/a 0.112 0.672
Arginine (g) n/a 0.05 0.039 n/a n/a 0.089 0.534
Histidine (g) n/a 0.035 0.01 n/a n/a 0.045 0.27
Alanine (g) n/a 0.045 0.022 n/a n/a 0.067 0.402
Aspartic acid (g) n/a 0.105 0.046 n/a n/a 0.151 0.906
Glutamic acid (g) n/a 0.285 0.068 n/a n/a 0.353 2.118
Glycine (g) n/a 0.03 0.017 n/a n/a 0.047 0.282
Proline (g) n/a 0.13 0.016 n/a n/a 0.146 0.876
Serine (g) n/a 0.075 0.017 n/a n/a 0.092 0.552
Cholesterol (mg) 0.0 33.0 0.0 n/a n/a 33.0 198.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 6.01 0.006 n/a n/a 6.016 36.096
Phytosterols (mg) 0.014 n/a n/a n/a n/a 0.014 0.084
Monounsaturated Fat (g) 0.001 2.79 0.004 n/a n/a 2.794 16.764
Polyunsaturated (g) 0.0 0.36 0.017 n/a n/a 0.378 2.268