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Receta Macaroni Supper Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. cooked seashell macaroni
Salt and pepper to taste
Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		ham
59.15g 		eggs
26.4g 		pickles
3.48g 		onions
7.2g 		peppers
3.05g 		mayonnaise
23.9g 		pepper
0.0g 		salt
0.0g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.32 3.32 0.03 0.13 0.03 0.0 n/a n/a n/a 13.82 138.2
Total Fat (g) 3.64 2.8 0.01 0.01 0.01 18.59 n/a n/a n/a 25.07 250.7
Carbohydrates (g) 0.41 0.3 0.16 0.53 0.14 0.07 n/a n/a n/a 1.61 16.1
Ash (g) 1.95 0.29 0.05 0.06 0.01 0.1 n/a n/a n/a 2.44 24.4
Calories (kcal) 78.666 40.92 0.73 2.304 0.611 164.432 n/a n/a n/a 287.662 2876.62
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.4
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 42.83 19.7 3.24 6.47 2.87 5.19 n/a n/a n/a 80.3 803.0
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.3 n/a 0.17 0.07 0.07 n/a n/a n/a 0.61 6.1
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.0 n/a n/a n/a 0.3 3.0
Calcium (mg) 4.14 13.2 1.251 5.184 0.305 1.673 n/a n/a n/a 25.754 257.54
Iron (mg) 0.63 0.31 0.05 0.11 0.01 0.05 n/a n/a n/a 1.17 11.7
Magnesium (mg) 11.829 2.64 0.139 1.44 0.305 0.239 n/a n/a n/a 16.593 165.93
Phosphorus (mg) 164.429 45.408 0.382 2.664 0.611 5.975 n/a n/a n/a 219.469 2194.69
Potassium (mg) 160.88 33.264 3.927 19.872 5.345 3.346 n/a n/a n/a 226.634 2266.34
Sodium (mg) 715.679 32.736 13.796 1.152 0.092 116.154 n/a n/a n/a 879.608 8796.08
Zinc (mg) 1.36 0.28 0.0 0.03 0.0 0.03 n/a n/a n/a 1.7 17.0
Copper (mg) 0.065 0.003 n/a 0.006 0.002 0.0 n/a n/a n/a 0.076 0.76
Manganese (mg) 0.018 0.008 n/a 0.012 0.004 n/a n/a n/a n/a 0.041 0.41
Selenium (mcg) 9.7 8.1 0.0 0.0 0.0 0.4 n/a n/a n/a 18.3 183.0
Vitamin A, IU (IU) 2.957 154.704 4.379 71.784 11.302 0.0 n/a n/a n/a 245.126 2451.26
Retinol (mcg) 1.183 44.352 0.0 0.0 0.0 0.0 n/a n/a n/a 45.535 455.35
Vitamin A, RAE (mcg_RAE) 1.183 44.616 0.209 3.6 0.55 0.0 n/a n/a n/a 50.157 501.57
Beta Carotene (mcg) n/a 2.904 n/a 43.056 6.353 0.0 n/a n/a n/a 52.313 523.13
Vitamin E (mg) n/a 0.27 n/a 0.04 0.01 2.82 n/a n/a n/a 3.14 31.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 93.192 n/a 81.864 10.416 0.0 n/a n/a n/a 185.472 1854.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.4 0.0 1.2 1.4 2.5 0.0 n/a n/a n/a 18.4 184.0
Thiamin (mg) 0.313 0.018 0.0 0.004 0.002 0.002 n/a n/a n/a 0.341 3.41
Riboflavin (mg) 0.112 0.135 0.001 0.006 0.001 0.014 n/a n/a n/a 0.269 2.69
Niacin (mg) 1.496 0.016 0.022 0.038 0.015 0.002 n/a n/a n/a 1.589 15.89
Pantothenic acid (mg) 0.39 0.37 0.003 0.006 0.003 n/a n/a n/a n/a 0.772 7.72
Vitamin B-6 (mg) 0.136 0.032 0.004 0.004 0.007 0.002 n/a n/a n/a 0.185 1.85
Folate (mcg) 2.366 11.616 1.877 4.608 0.305 0.0 n/a n/a n/a 20.772 207.72
Vitamin B-12 (mcg) 0.4 0.29 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 7.0
Choline (mg) n/a 59.5 n/a 0.4 0.2 0.2 n/a n/a n/a 60.2 602.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.04 0.0 0.001 0.0 n/a n/a n/a n/a 0.042 0.42
Threonine (g) n/a 0.158 0.001 0.005 0.001 n/a n/a n/a n/a 0.166 1.66
Isoleucine (g) n/a 0.182 0.001 0.006 0.001 n/a n/a n/a n/a 0.189 1.89
Leucine (g) n/a 0.285 0.001 0.008 0.001 n/a n/a n/a n/a 0.296 2.96
Lysine (g) n/a 0.238 0.001 0.006 0.001 n/a n/a n/a n/a 0.246 2.46
Methionine (g) n/a 0.103 0.0 0.001 0.0 n/a n/a n/a n/a 0.105 1.05
Cystine (g) n/a 0.077 0.0 n/a 0.0 n/a n/a n/a n/a 0.077 0.77
Phenylalanine (g) n/a 0.177 0.001 0.004 0.003 n/a n/a n/a n/a 0.185 1.85
Tyrosine (g) n/a 0.135 0.001 0.004 0.0 n/a n/a n/a n/a 0.139 1.39
Valine (g) n/a 0.203 0.001 0.006 0.001 n/a n/a n/a n/a 0.211 2.11
Arginine (g) n/a 0.201 0.001 0.009 0.001 n/a n/a n/a n/a 0.212 2.12
Histidine (g) n/a 0.079 0.0 0.002 0.0 n/a n/a n/a n/a 0.082 0.82
Alanine (g) n/a 0.185 0.001 0.006 0.001 n/a n/a n/a n/a 0.193 1.93
Aspartic acid (g) n/a 0.333 0.003 0.012 0.006 n/a n/a n/a n/a 0.355 3.55
Glutamic acid (g) n/a 0.433 0.003 0.027 0.006 n/a n/a n/a n/a 0.47 4.7
Glycine (g) n/a 0.111 0.001 0.006 0.001 n/a n/a n/a n/a 0.119 1.19
Proline (g) n/a 0.132 0.001 0.009 0.001 n/a n/a n/a n/a 0.142 1.42
Serine (g) n/a 0.248 0.001 0.006 0.002 n/a n/a n/a n/a 0.256 2.56
Cholesterol (mg) 41.994 111.936 0.0 0.0 0.0 0.0 n/a n/a n/a 153.93 1539.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.988 0.863 0.001 0.002 0.002 2.576 n/a n/a n/a 4.432 44.32
Phytosterols (mg) n/a n/a n/a n/a 0.275 n/a n/a n/a n/a 0.275 2.75
Monounsaturated Fat (g) 1.573 1.077 0.001 0.002 0.0 4.309 n/a n/a n/a 6.963 69.63
Polyunsaturated (g) 0.461 0.372 0.005 0.005 0.002 10.884 n/a n/a n/a 11.73 117.3