Receta "Made In Japan" Chicken Teriyaki - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 417.6g	bean sprouts 416.0g	cabbage 213.6g	mushrooms 67.9g	Total Per Serving	Total for Recipe
Protein (g)	87.07	12.65	2.73	2.1	104.55	104.55
Total Fat (g)	38.63	0.75	0.21	0.23	39.82	39.82
Carbohydrates (g)	0.0	24.71	12.39	2.23	39.33	39.33
Ash (g)	4.22	1.83	1.37	0.58	7.99	7.99
Calories (kcal)	718.272	124.8	53.4	14.938	911.41	911.41
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.17	0.0	0.17	0.17
Glucose (dextrose) (g)	n/a	n/a	3.57	1.0	4.57	4.57
Fructose (g)	n/a	n/a	3.1	0.12	3.21	3.21
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.02	0.0	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	290.06	376.06	196.9	62.76	925.79	925.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	17.18	6.84	1.12	25.14	25.14
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	7.5	5.3	0.7	13.5	13.5
Calcium (mg)	45.936	54.08	85.44	2.037	187.493	187.493
Iron (mg)	3.09	3.79	1.0	0.34	8.22	8.22
Magnesium (mg)	104.4	87.36	25.632	6.111	223.503	223.503
Phosphorus (mg)	726.624	224.64	55.536	58.394	1065.194	1065.194
Potassium (mg)	918.72	619.84	363.12	215.922	2117.602	2117.602
Sodium (mg)	263.088	24.96	38.448	3.395	329.891	329.891
Zinc (mg)	3.34	1.71	0.38	0.35	5.78	5.78
Copper (mg)	0.167	0.666	0.043	0.217	1.093	1.093
Manganese (mg)	0.084	0.79	0.342	0.034	1.25	1.25
Selenium (mcg)	69.3	2.5	0.6	6.3	78.8	78.8
Vitamin A, IU (IU)	346.608	87.36	209.328	0.0	643.296	643.296
Retinol (mcg)	100.224	0.0	0.0	0.0	100.224	100.224
Vitamin A, RAE (mcg_RAE)	104.4	4.16	10.68	0.0	119.24	119.24
Beta Carotene (mcg)	0.0	24.96	89.712	0.0	114.672	114.672
Vitamin E (mg)	1.29	0.42	0.32	0.01	2.04	2.04
Vitamin D (IU)	n/a	n/a	n/a	12.222	12.222	12.222
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	64.08	0.0	64.08	64.08
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.13	n/a	0.0	0.01	0.13	0.13
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	0.01	0.01
Vitamin C (mg)	0.0	54.9	78.2	1.4	134.5	134.5
Thiamin (mg)	0.251	0.333	0.128	0.054	0.766	0.766
Riboflavin (mg)	0.376	0.499	0.085	0.272	1.232	1.232
Niacin (mg)	41.384	3.12	0.491	2.451	47.447	47.447
Pantothenic acid (mg)	3.341	1.581	0.449	1.018	6.389	6.389
Vitamin B-6 (mg)	2.213	0.374	0.256	0.068	2.912	2.912
Folate (mcg)	16.704	253.76	91.848	10.864	373.176	373.176
Vitamin B-12 (mcg)	1.42	0.0	0.0	0.03	1.45	1.45
Choline (mg)	280.2	59.9	22.9	11.7	374.7	374.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.002	0.166	0.021	0.027	1.217	1.217
Threonine (g)	3.633	0.333	0.085	0.075	4.126	4.126
Isoleucine (g)	4.427	0.541	0.064	0.054	5.086	5.086
Leucine (g)	6.389	0.749	0.085	0.081	7.305	7.305
Lysine (g)	7.224	0.707	0.085	0.075	8.092	8.092
Methionine (g)	2.339	0.125	0.021	0.02	2.505	2.505
Cystine (g)	1.128	0.083	0.021	0.007	1.239	1.239
Phenylalanine (g)	3.424	0.499	0.064	0.061	4.049	4.049
Tyrosine (g)	2.84	0.208	0.043	0.027	3.118	3.118
Valine (g)	4.26	0.541	0.085	0.156	5.042	5.042
Arginine (g)	5.387	0.832	0.171	0.054	6.444	6.444
Histidine (g)	2.631	0.291	0.043	0.041	3.006	3.006
Alanine (g)	4.969	0.416	0.085	0.136	5.607	5.607
Aspartic acid (g)	7.767	1.997	0.256	0.136	10.156	10.156
Glutamic acid (g)	12.862	0.666	0.619	0.231	14.378	14.378
Glycine (g)	5.136	0.25	0.064	0.061	5.511	5.511
Proline (g)	3.967	n/a	0.107	0.054	4.128	4.128
Serine (g)	3.048	0.125	0.107	0.061	3.341	3.341
Cholesterol (mg)	267.264	0.0	0.0	0.0	267.264	267.264
Trans Fat (g)	0.501	n/a	n/a	n/a	0.501	0.501
Saturated Fat (g)	11.108	0.208	0.064	0.027	11.407	11.407
Phytosterols (mg)	n/a	62.4	23.496	n/a	85.896	85.896
Monounsaturated Fat (g)	15.952	0.083	0.043	0.0	16.078	16.078
Polyunsaturated (g)	8.185	0.25	0.043	0.095	8.572	8.572