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Receta Magic Peanut Butter Middles (Cookies) - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		flour
18.75g 		baking soda
0.23g 		sugar
10.0g 		butter
11.35g 		vanilla
0.42g 		cocoa
4.0g 		sugar
11.0g 		peanut butter
6.45g 		egg
4.4g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.1 0.0 0.8 0.01 1.41 0.55 4.81 48.1
Total Fat (g) 0.18 0.0 0.0 9.21 0.0 0.4 0.0 3.2 0.44 13.42 134.2
Carbohydrates (g) 14.31 0.0 10.0 0.01 0.05 2.4 10.79 1.55 0.03 39.14 391.4
Ash (g) 0.09 0.08 0.0 0.24 0.0 n/a 0.05 0.19 0.04 0.69 6.9
Calories (kcal) 68.25 0.0 38.7 81.38 1.21 16.0 41.8 37.926 6.292 291.557 2915.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.29 n/a 0.29 2.9
Sucrose (g) n/a n/a n/a n/a n/a n/a 10.4 0.15 0.0 10.56 105.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.15 0.27 0.01 0.42 4.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.12 0.0 0.0 0.13 1.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1.0
Water (g) 2.24 0.0 0.0 1.8 0.22 n/a 0.15 0.1 3.34 7.84 78.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 9.99 0.01 0.05 0.0 10.67 0.42 0.03 21.23 212.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.8 0.0 0.4 0.0 1.7 17.0
Calcium (mg) 2.813 0.0 0.1 2.724 0.046 0.0 9.13 3.483 2.332 20.628 206.28
Iron (mg) 0.87 0.0 0.0 0.0 0.0 1.44 0.08 0.14 0.08 2.61 26.1
Magnesium (mg) 4.125 0.0 0.0 0.227 0.05 n/a 0.99 11.546 0.528 17.466 174.66
Phosphorus (mg) 20.25 0.0 0.0 2.724 0.025 n/a 0.44 21.608 8.404 53.451 534.51
Potassium (mg) 20.063 0.0 0.2 2.724 0.622 n/a 14.63 38.184 5.896 82.318 823.18
Sodium (mg) 0.375 62.928 0.0 65.376 0.038 0.0 3.08 30.702 6.16 168.659 1686.59
Zinc (mg) 0.13 0.0 0.0 0.01 0.0 n/a 0.0 0.17 0.05 0.37 3.7
Copper (mg) 0.026 0.0 0.0 0.0 0.0 n/a 0.006 0.037 0.004 0.073 0.73
Manganese (mg) 0.128 0.0 0.0 0.0 0.001 n/a 0.007 0.088 0.002 0.225 2.25
Selenium (mcg) 6.4 0.0 0.1 0.1 0.0 n/a 0.1 2.6 1.4 10.7 107.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.637 0.0 0.0 0.0 0.0 21.428 305.065 3050.65
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 n/a 0.0 0.0 6.116 82.275 822.75
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 0.0 n/a 0.0 0.0 6.16 83.794 837.94
Beta Carotene (mcg) 0.0 0.0 0.0 17.933 0.0 n/a 0.0 0.0 0.44 18.373 183.73
Vitamin E (mg) 0.01 0.0 0.0 0.26 0.0 n/a 0.0 0.38 0.04 0.7 7.0
Vitamin D (IU) n/a n/a n/a 6.356 n/a n/a n/a n/a 1.54 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.564 17.939 179.39
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.07 n/a n/a 0.0 n/a n/a n/a 0.54 0.02 0.63 6.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 0.0 0.05 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.148 0.0 0.0 0.001 0.0 n/a 0.0 0.007 0.003 0.159 1.59
Riboflavin (mg) 0.092 0.0 0.002 0.003 0.0 n/a 0.0 0.007 0.021 0.126 1.26
Niacin (mg) 1.106 0.0 0.0 0.005 0.002 n/a 0.012 0.849 0.003 1.977 19.77
Pantothenic acid (mg) 0.083 0.0 0.0 0.012 0.0 n/a 0.014 0.067 0.063 0.24 2.4
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 n/a 0.004 0.035 0.006 0.054 0.54
Folate (mcg) 34.313 0.0 0.0 0.341 0.0 n/a 0.11 2.258 2.068 39.089 390.89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.06 0.08 0.8
Choline (mg) 2.0 0.0 0.0 2.1 n/a n/a 0.3 4.2 11.0 19.6 196.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a n/a 0.001 n/a n/a n/a n/a 0.007 0.033 0.33
Threonine (g) 0.053 n/a n/a 0.005 n/a n/a n/a n/a 0.025 0.082 0.82
Isoleucine (g) 0.068 n/a n/a 0.006 n/a n/a n/a n/a 0.029 0.103 1.03
Leucine (g) 0.133 n/a n/a 0.009 n/a n/a n/a n/a 0.048 0.19 1.9
Lysine (g) 0.043 n/a n/a 0.008 n/a n/a n/a n/a 0.04 0.091 0.91
Methionine (g) 0.034 n/a n/a 0.002 n/a n/a n/a n/a 0.017 0.053 0.53
Cystine (g) 0.041 n/a n/a 0.001 n/a n/a n/a n/a 0.012 0.054 0.54
Phenylalanine (g) 0.098 n/a n/a 0.005 n/a n/a n/a n/a 0.03 0.132 1.32
Tyrosine (g) 0.058 n/a n/a 0.005 n/a n/a n/a n/a 0.022 0.085 0.85
Valine (g) 0.079 n/a n/a 0.007 n/a n/a n/a n/a 0.038 0.123 1.23
Arginine (g) 0.079 n/a n/a 0.003 n/a n/a n/a n/a 0.036 0.118 1.18
Histidine (g) 0.043 n/a n/a 0.002 n/a n/a n/a n/a 0.014 0.059 0.59
Alanine (g) 0.062 n/a n/a 0.003 n/a n/a n/a n/a 0.033 0.098 0.98
Aspartic acid (g) 0.083 n/a n/a 0.007 n/a n/a n/a n/a 0.059 0.148 1.48
Glutamic acid (g) 0.653 n/a n/a 0.02 n/a n/a n/a n/a 0.074 0.747 7.47
Glycine (g) 0.069 n/a n/a 0.002 n/a n/a n/a n/a 0.019 0.091 0.91
Proline (g) 0.225 n/a n/a 0.009 n/a n/a n/a n/a 0.022 0.257 2.57
Serine (g) 0.098 n/a n/a 0.006 n/a n/a n/a n/a 0.043 0.146 1.46
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 0.0 0.0 18.612 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 5.83 0.0 0.0 0.0 0.614 0.136 6.611 66.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.0 2.386 0.0 n/a 0.0 1.337 0.168 3.907 39.07
Polyunsaturated (g) 0.077 0.0 0.0 0.345 0.0 n/a 0.0 0.731 0.06 1.213 12.13