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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Gardein Mandrin Crispy Chick'n
2 tablespoons cranberry salad
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		teriyaki sauce
36.0g 		carrot
27.15g 		scallion
12.0g 		almonds
2.38g 		bibb
241.24g 		Total Per Serving Total for Recipe
Protein (g) 2.13 0.25 0.22 0.5 3.26 6.37 12.74
Total Fat (g) 0.01 0.07 0.02 1.17 0.53 1.8 3.6
Carbohydrates (g) 5.6 2.6 0.88 0.51 5.38 14.98 29.96
Ash (g) 3.75 0.26 0.1 0.07 1.38 5.56 11.12
Calories (kcal) 32.04 11.129 3.84 13.662 31.361 92.033 184.066
Starch (g) n/a 0.39 n/a 0.02 n/a 0.41 0.82
Sucrose (g) n/a 0.97 n/a 0.09 0.0 1.06 2.12
Glucose (dextrose) (g) n/a 0.16 n/a 0.0 1.04 1.2 2.4
Fructose (g) n/a 0.15 n/a 0.0 1.23 1.38 2.76
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Water (g) 24.37 23.97 10.78 0.11 230.7 289.92 579.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.08 1.29 0.28 0.09 2.27 9.0 18.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.3 0.3 2.7 4.1 8.2
Calcium (mg) 9.0 8.958 8.64 6.273 84.434 117.304 234.608
Iron (mg) 0.61 0.08 0.18 0.09 2.99 3.95 7.9
Magnesium (mg) 21.96 3.257 2.4 6.368 31.361 65.346 130.692
Phosphorus (mg) 55.44 9.501 4.44 11.5 79.609 160.49 320.98
Potassium (mg) 81.0 86.864 33.12 16.751 574.151 791.886 1583.772
Sodium (mg) 1379.88 18.73 1.92 0.024 12.062 1412.616 2825.232
Zinc (mg) 0.04 0.07 0.05 0.07 0.48 0.7 1.4
Copper (mg) 0.036 0.014 0.01 0.024 0.048 0.131 0.262
Manganese (mg) 0.0 0.038 0.019 0.054 0.434 0.546 1.092
Selenium (mcg) 0.4 0.0 0.1 0.1 1.4 2.0 4.0
Vitamin A, IU (IU) 0.0 4534.844 119.64 0.024 7989.869 12644.376 25288.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 226.661 6.0 0.0 400.458 633.119 1266.238
Beta Carotene (mcg) 0.0 2248.963 71.76 0.024 4793.439 7114.186 14228.372
Vitamin E (mg) 0.0 0.18 0.07 0.62 0.43 1.3 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.271 0.0 0.0 0.0 0.271 0.542
Lutein + zeaxanthin (mcg) 0.0 69.491 136.44 0.024 2950.365 3156.32 6312.64
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.65 0.67 1.34
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.6 2.3 0.0 8.9 12.8 25.6
Thiamin (mg) 0.011 0.019 0.007 0.005 0.145 0.187 0.374
Riboflavin (mg) 0.025 0.016 0.01 0.024 0.145 0.22 0.44
Niacin (mg) 0.457 0.266 0.064 0.081 0.868 1.736 3.472
Pantothenic acid (mg) 0.072 0.073 0.01 0.011 0.362 0.528 1.056
Vitamin B-6 (mg) 0.036 0.038 0.007 0.003 0.193 0.278 0.556
Folate (mcg) 2.88 5.158 7.68 1.188 176.105 193.011 386.022
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.0 2.4 0.7 1.2 20.3 31.6 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.002 0.005 0.024 0.034 0.068
Threonine (g) n/a 0.052 0.008 0.014 0.096 0.171 0.342
Isoleucine (g) n/a 0.022 0.01 0.017 0.096 0.144 0.288
Leucine (g) n/a 0.027 0.013 0.035 0.169 0.245 0.49
Lysine (g) n/a 0.027 0.011 0.014 0.145 0.196 0.392
Methionine (g) n/a 0.005 0.002 0.004 0.024 0.036 0.072
Cystine (g) n/a 0.022 n/a 0.005 0.024 0.05 0.1
Phenylalanine (g) n/a 0.016 0.007 0.027 0.121 0.171 0.342
Tyrosine (g) n/a 0.011 0.006 0.011 0.048 0.076 0.152
Valine (g) n/a 0.019 0.01 0.019 0.121 0.169 0.338
Arginine (g) n/a 0.024 0.016 0.058 0.121 0.219 0.438
Histidine (g) n/a 0.011 0.004 0.013 0.048 0.076 0.152
Alanine (g) n/a 0.03 0.01 0.024 0.121 0.185 0.37
Aspartic acid (g) n/a 0.052 0.02 0.069 0.338 0.479 0.958
Glutamic acid (g) n/a 0.1 0.046 0.162 0.507 0.814 1.628
Glycine (g) n/a 0.014 0.011 0.035 0.096 0.156 0.312
Proline (g) n/a 0.014 0.014 0.024 0.096 0.149 0.298
Serine (g) n/a 0.014 0.01 0.023 0.121 0.166 0.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.004 0.089 0.072 0.175 0.35
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.004 0.734 0.024 0.764 1.528
Polyunsaturated (g) 0.0 0.033 0.008 0.287 0.289 0.617 1.234