Receta Maple Bacon Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 strips of crisp, cooked bacon, crumbled

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	cornmeal 17.67g	flour 13.89g	baking powder 1.53g	salt 0.5g	maple syrup 8.94g	butter 6.31g	milk 27.11g	egg 5.48g	Total Per Serving	Total for Recipe
Protein (g)	1.28	1.43	0.0	0.0	0.0	0.05	0.87	0.69	4.33	38.97
Total Fat (g)	0.32	0.14	0.0	0.0	0.02	5.11	0.88	0.54	7.01	63.09
Carbohydrates (g)	13.98	10.6	0.0	0.0	6.0	0.0	1.23	0.04	31.85	286.65
Ash (g)	0.1	0.07	0.57	0.5	0.05	0.13	0.19	0.05	1.65	14.85
Calories (kcal)	65.19	50.556	0.0	0.0	23.345	45.211	16.267	7.83	208.398	1875.582
Starch (g)	13.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.0	117.0
Sucrose (g)	0.13	n/a	n/a	n/a	5.03	n/a	0.0	0.01	5.17	46.53
Glucose (dextrose) (g)	0.1	n/a	n/a	n/a	0.21	n/a	0.0	0.01	0.32	2.88
Fructose (g)	0.03	n/a	n/a	n/a	0.08	n/a	0.0	0.01	0.12	1.08
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	1.43	0.01	1.43	12.87
Maltose (g)	0.03	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.99	1.66	0.0	0.0	2.87	1.0	23.94	4.15	35.62	320.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	0.04	0.0	0.0	5.32	0.0	1.43	0.04	7.13	64.17
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.09
Dietary Fiber (g)	0.7	0.4	0.0	0.0	0.0	0.0	0.0	0.0	1.1	9.9
Calcium (mg)	0.53	2.083	0.0	0.12	5.993	1.513	30.636	2.902	43.777	393.993
Iron (mg)	0.19	0.64	0.0	0.0	0.11	0.0	0.01	0.1	1.06	9.54
Magnesium (mg)	6.183	3.056	0.0	0.005	1.252	0.126	2.711	0.657	13.99	125.91
Phosphorus (mg)	18.55	15.0	0.0	0.0	0.179	1.513	24.671	10.458	70.372	633.348
Potassium (mg)	26.853	14.861	0.0	0.04	18.247	1.513	38.769	7.337	107.621	968.589
Sodium (mg)	1.237	0.278	419.52	193.79	0.805	36.32	10.844	7.666	670.46	6034.14
Zinc (mg)	0.13	0.1	0.0	0.0	0.37	0.01	0.11	0.06	0.77	6.93
Copper (mg)	0.014	0.019	0.0	0.0	0.006	0.0	0.003	0.005	0.048	0.432
Manganese (mg)	0.032	0.094	0.0	0.001	0.295	0.0	0.0	0.002	0.424	3.816
Selenium (mcg)	2.0	4.7	0.0	0.0	0.1	0.1	1.0	1.7	9.6	86.4
Vitamin A, IU (IU)	37.807	0.0	0.0	0.0	0.0	157.576	27.653	26.666	249.702	2247.318
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	42.31	7.591	7.611	57.512	517.608
Vitamin A, RAE (mcg_RAE)	1.943	0.0	0.0	0.0	0.0	43.13	7.591	7.666	60.33	542.97
Beta Carotene (mcg)	17.137	0.0	0.0	0.0	0.0	9.963	1.356	0.548	29.003	261.027
Vitamin E (mg)	0.03	0.01	0.0	0.0	0.0	0.15	0.02	0.05	0.25	2.25
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	3.531	10.844	1.916	16.292	146.628
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	239.383	2.5	0.0	0.0	0.0	0.0	0.0	18.124	260.007	2340.063
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.09
Tocopherol, gamma (mg)	0.1	0.05	n/a	n/a	n/a	0.0	0.0	0.03	0.19	1.71
Tocopherol, delta (mg)	0.01	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.01	0.09
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.025	0.11	0.0	0.0	0.001	0.001	0.011	0.004	0.151	1.359
Riboflavin (mg)	0.009	0.068	0.0	0.0	0.001	0.002	0.049	0.026	0.155	1.395
Niacin (mg)	0.177	0.819	0.0	0.0	0.003	0.003	0.03	0.004	1.035	9.315
Pantothenic acid (mg)	0.049	0.061	0.0	0.0	0.004	0.007	0.098	0.079	0.298	2.682
Vitamin B-6 (mg)	0.035	0.006	0.0	0.0	0.0	0.0	0.011	0.008	0.059	0.531
Folate (mcg)	5.3	25.417	0.0	0.0	0.0	0.189	1.356	2.574	34.835	313.515
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.12	0.07	0.2	1.8
Choline (mg)	1.9	1.4	0.0	0.0	0.1	1.2	3.9	13.7	22.3	200.7
Folic acid (mcg)	0.0	21.389	0.0	0.0	0.0	0.0	0.0	0.0	21.389	192.501
Tryptophan (g)	0.007	0.018	n/a	0.0	n/a	0.001	0.022	0.009	0.057	0.513
Threonine (g)	0.032	0.039	n/a	0.0	n/a	0.003	0.038	0.031	0.142	1.278
Isoleucine (g)	0.044	0.05	n/a	0.0	n/a	0.003	0.046	0.037	0.18	1.62
Leucine (g)	0.182	0.099	n/a	0.0	n/a	0.005	0.073	0.06	0.419	3.771
Lysine (g)	0.019	0.032	n/a	0.0	n/a	0.004	0.038	0.05	0.144	1.296
Methionine (g)	0.03	0.025	n/a	0.0	n/a	0.001	0.022	0.021	0.099	0.891
Cystine (g)	0.028	0.031	n/a	0.0	n/a	0.001	0.005	0.015	0.08	0.72
Phenylalanine (g)	0.065	0.072	n/a	0.0	n/a	0.003	0.041	0.037	0.218	1.962
Tyrosine (g)	0.034	0.043	n/a	0.0	n/a	0.003	0.041	0.027	0.147	1.323
Valine (g)	0.06	0.058	n/a	0.0	n/a	0.004	0.052	0.047	0.221	1.989
Arginine (g)	0.042	0.058	n/a	0.0	n/a	0.002	0.022	0.045	0.169	1.521
Histidine (g)	0.032	0.032	n/a	0.0	n/a	0.001	0.022	0.017	0.104	0.936
Alanine (g)	0.101	0.046	n/a	0.0	n/a	0.002	0.027	0.041	0.216	1.944
Aspartic acid (g)	0.083	0.061	n/a	0.0	n/a	0.004	0.065	0.073	0.286	2.574
Glutamic acid (g)	0.261	0.483	n/a	0.0	n/a	0.011	0.176	0.092	1.024	9.216
Glycine (g)	0.039	0.051	n/a	0.0	n/a	0.001	0.022	0.024	0.137	1.233
Proline (g)	0.134	0.167	n/a	0.0	n/a	0.005	0.092	0.028	0.426	3.834
Serine (g)	0.062	0.072	n/a	0.0	n/a	0.003	0.03	0.053	0.22	1.98
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	13.557	2.711	23.162	39.43	354.87
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.022	0.0	0.0	0.004	3.239	0.507	0.17	3.975	35.775
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.062	0.013	0.0	0.0	0.005	1.325	0.22	0.209	1.833	16.497
Polyunsaturated (g)	0.129	0.057	0.0	0.0	0.009	0.192	0.054	0.074	0.515	4.635