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Receta Marinade For Shish Kebabs - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		wine
29.4g 		canola
27.25g 		catsup
7.5g 		vinegar
3.75g 		rosemary
0.15g 		worcestershire sauce
1.43g 		garlic
0.65g 		sugar
1.05g 		marjoram
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.13 0.0 0.01 0.0 0.04 0.0 0.01 0.21 0.84
Total Fat (g) 0.0 27.25 0.02 0.0 0.02 0.0 0.0 0.0 0.01 27.3 109.2
Carbohydrates (g) 0.77 0.0 1.89 0.03 0.1 0.28 0.22 1.05 0.05 4.37 17.48
Ash (g) 0.08 0.0 0.27 n/a 0.01 0.03 0.01 0.0 0.01 0.41 1.64
Calories (kcal) 24.99 240.89 7.275 0.788 0.497 1.117 0.972 4.064 0.203 280.795 1123.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.88 n/a n/a n/a n/a n/a n/a 0.88 3.52
Fructose (g) n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.7 2.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.13 0.52
Alcohol (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 25.43 0.0 5.19 3.52 0.01 1.13 0.38 0.0 0.01 35.66 142.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 1.71 0.02 n/a 0.14 0.01 1.05 0.0 3.11 12.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 2.352 0.0 1.35 0.263 1.92 1.533 1.181 0.011 1.493 10.101 40.404
Iron (mg) 0.14 0.0 0.04 0.01 0.04 0.08 0.01 0.0 0.06 0.37 1.48
Magnesium (mg) 3.528 0.0 1.425 0.188 0.33 0.186 0.163 0.0 0.26 6.079 24.316
Phosphorus (mg) 6.762 0.0 2.475 0.3 0.105 0.86 0.998 0.0 0.23 11.729 46.916
Potassium (mg) 37.338 0.0 28.65 2.738 1.433 11.46 2.617 0.021 1.142 85.397 341.588
Sodium (mg) 1.176 0.0 83.55 0.188 0.075 14.039 0.111 0.0 0.058 99.196 396.784
Zinc (mg) 0.04 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.32
Copper (mg) 0.003 0.0 0.014 0.0 0.001 0.003 0.002 0.0 0.001 0.023 0.092
Manganese (mg) 0.038 0.0 0.01 n/a 0.003 n/a 0.011 0.0 0.004 0.066 0.264
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 0.588 0.0 69.975 n/a 4.692 1.132 0.059 0.0 6.051 82.496 329.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.525 0.0 0.234 0.072 0.0 0.0 0.302 4.133 16.532
Beta Carotene (mcg) 0.294 0.0 42.0 0.0 n/a 0.616 0.033 0.0 3.605 46.547 186.188
Vitamin E (mg) 0.0 4.76 0.11 0.0 n/a 0.0 0.0 0.0 0.0 4.87 19.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1253.175 0.0 n/a 0.0 0.0 0.0 0.0 1253.175 5012.7
Lutein + zeaxanthin (mcg) 1.764 0.0 0.0 0.0 n/a 0.688 0.104 0.0 0.647 3.203 12.812
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 7.45 0.01 n/a n/a n/a n/a n/a n/a 7.46 29.84
Tocopherol, delta (mg) n/a 0.27 0.0 n/a n/a n/a n/a n/a n/a 0.27 1.08
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.1 0.2 0.2 0.0 0.0 1.7 6.8
Thiamin (mg) 0.003 0.0 0.001 0.0 0.001 0.001 0.001 0.0 0.0 0.007 0.028
Riboflavin (mg) 0.009 0.0 0.01 0.0 0.001 0.002 0.001 0.0 0.0 0.022 0.088
Niacin (mg) 0.065 0.0 0.107 0.0 0.002 0.01 0.005 0.0 0.003 0.191 0.764
Pantothenic acid (mg) 0.009 0.0 0.004 n/a n/a n/a 0.004 0.0 n/a 0.016 0.064
Vitamin B-6 (mg) 0.018 0.0 0.011 0.0 0.003 0.0 0.008 0.0 0.001 0.04 0.16
Folate (mcg) 0.294 0.0 0.75 0.0 0.461 0.115 0.02 0.0 0.206 1.844 7.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 0.1 0.9 0.0 n/a 0.0 0.2 0.0 0.0 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.002 0.008
Threonine (g) n/a n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.006 0.024
Isoleucine (g) n/a n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.02
Leucine (g) n/a n/a 0.006 n/a n/a n/a 0.002 n/a n/a 0.008 0.032
Lysine (g) n/a n/a 0.006 n/a n/a n/a 0.002 n/a n/a 0.008 0.032
Methionine (g) n/a n/a 0.002 n/a n/a n/a 0.001 n/a n/a 0.002 0.008
Cystine (g) n/a n/a 0.002 n/a n/a n/a 0.0 n/a n/a 0.002 0.008
Phenylalanine (g) n/a n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.006 0.024
Tyrosine (g) n/a n/a 0.003 n/a n/a n/a 0.001 n/a n/a 0.004 0.016
Valine (g) n/a n/a 0.005 n/a n/a n/a 0.002 n/a n/a 0.006 0.024
Arginine (g) n/a n/a 0.004 n/a n/a n/a 0.004 n/a n/a 0.008 0.032
Histidine (g) n/a n/a 0.003 n/a n/a n/a 0.001 n/a n/a 0.004 0.016
Alanine (g) n/a n/a 0.007 n/a n/a n/a 0.001 n/a n/a 0.008 0.032
Aspartic acid (g) n/a n/a 0.026 n/a n/a n/a 0.003 n/a n/a 0.029 0.116
Glutamic acid (g) n/a n/a 0.083 n/a n/a n/a 0.005 n/a n/a 0.088 0.352
Glycine (g) n/a n/a 0.004 n/a n/a n/a 0.001 n/a n/a 0.005 0.02
Proline (g) n/a n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.005 0.02
Serine (g) n/a n/a 0.005 n/a n/a n/a 0.001 n/a n/a 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.109 n/a n/a n/a n/a n/a n/a n/a 0.109 0.436
Saturated Fat (g) 0.0 2.008 0.003 0.0 0.011 0.0 0.001 0.0 0.0 2.023 8.092
Phytosterols (mg) n/a n/a 0.525 n/a 0.087 n/a n/a n/a 0.045 0.657 2.628
Monounsaturated Fat (g) 0.0 17.244 0.004 0.0 0.005 0.0 0.0 0.0 0.001 17.253 69.012
Polyunsaturated (g) 0.0 7.668 0.01 0.0 0.004 0.0 0.002 0.0 0.003 7.686 30.744