| 1/2 c. Vegetable oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 tsp Grated lemon rind |
1/8 teaspoon |
n/a
|
|
| 3 Tbsp. Lemon juice |
1 1/8 teaspoons |
$2.19 per 15 fluid ounces
|
$0.03 |
| 1 x Clove garlic, crushed |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 2 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 can (20 ounces) chickpeas, liquid removed |
2 1/2 fl oz |
$0.89 per 15 ounces
|
$0.16 |
| 1 can (20 ounces) red kidney beans, liquid removed |
2 1/2 fl oz |
$0.89 per 15 1/2 ounces
|
$0.16 |
| 1 pkt (10 ounces) frzn baby lima beans, thawed |
1 1/4 oz |
$1.69 per 15 ounces
|
$0.14 |
| 1 c. Minced sweet red pepper |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 c. Minced red onion |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| 8 ounce Mozzarella cheese, cut into cubes |
1 oz |
n/a
|
|
| 3 x Tomatoes, minced Greek or possibly black olives |
3/8 tomatoes |
$1.99 per pound
|
$0.10 |
| Total per Serving |
$0.76 |
| Total Recipe |
$6.04 |
Suggestions?