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Receta Marshmellow Fluff Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		honey
169.5g 		salt
0.75g 		marshmallows
50.0g 		water
59.25g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.51 0.0 0.9 0.0 5.54 6.94 6.94
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 4.37 4.47 4.47
Carbohydrates (g) 199.96 139.67 0.0 40.65 0.0 0.34 380.62 380.62
Ash (g) 0.0 0.34 0.75 0.15 0.06 0.38 1.68 1.68
Calories (kcal) 774.0 515.28 0.0 159.0 0.0 62.92 1511.2 1511.2
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.51 n/a n/a n/a 0.05 1.56 1.56
Glucose (dextrose) (g) n/a 60.6 n/a n/a n/a 0.09 60.69 60.69
Fructose (g) n/a 69.39 n/a n/a n/a 0.05 69.44 69.44
Lactose (g) n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a 2.44 n/a n/a n/a 0.05 2.49 2.49
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 28.98 0.0 8.2 59.19 33.37 129.81 129.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 139.19 0.0 28.78 0.0 0.34 368.13 368.13
Galactose (g) n/a 5.25 n/a n/a n/a 0.05 5.3 5.3
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.4 0.4
Calcium (mg) 2.0 10.17 0.18 1.5 1.778 23.32 38.948 38.948
Iron (mg) 0.02 0.71 0.0 0.12 0.0 0.81 1.65 1.65
Magnesium (mg) 0.0 3.39 0.008 1.0 0.593 5.28 10.27 10.27
Phosphorus (mg) 0.0 6.78 0.0 4.0 0.0 84.04 94.82 94.82
Potassium (mg) 4.0 88.14 0.06 2.5 0.0 58.96 153.66 153.66
Sodium (mg) 0.0 6.78 290.685 40.0 2.37 61.6 401.435 401.435
Zinc (mg) 0.0 0.37 0.0 0.02 0.01 0.49 0.89 0.89
Copper (mg) 0.0 0.068 0.0 0.05 0.006 0.044 0.168 0.168
Manganese (mg) 0.0 0.136 0.001 0.005 0.0 0.018 0.159 0.159
Selenium (mcg) 1.2 1.4 0.0 0.9 0.0 13.9 17.4 17.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 214.28 214.28 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 61.6 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 4.4 4.4 4.4
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.43 0.43 0.43
Vitamin D (IU) n/a n/a n/a n/a 0.0 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 145.64 145.64 145.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.031 0.031 0.031
Riboflavin (mg) 0.04 0.068 0.0 0.0 0.0 0.211 0.319 0.319
Niacin (mg) 0.0 0.203 0.0 0.04 0.0 0.031 0.274 0.274
Pantothenic acid (mg) 0.0 0.119 0.0 0.005 0.0 0.634 0.757 0.757
Vitamin B-6 (mg) 0.0 0.034 0.0 0.0 0.0 0.062 0.096 0.096
Folate (mcg) 0.0 3.39 0.0 0.5 0.0 20.68 24.57 24.57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 0.0 3.7 0.0 0.1 0.0 110.5 114.3 114.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.075 0.075 0.075
Threonine (g) n/a 0.0 0.0 0.02 n/a 0.246 0.266 0.266
Isoleucine (g) n/a 0.017 0.0 0.015 n/a 0.295 0.327 0.327
Leucine (g) n/a 0.017 0.0 0.035 n/a 0.48 0.532 0.532
Lysine (g) n/a 0.017 0.0 0.04 n/a 0.4 0.457 0.457
Methionine (g) n/a 0.0 0.0 0.01 n/a 0.167 0.177 0.177
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.119 0.119 0.119
Phenylalanine (g) n/a 0.017 0.0 0.02 n/a 0.299 0.336 0.336
Tyrosine (g) n/a 0.017 0.0 0.005 n/a 0.22 0.242 0.242
Valine (g) n/a 0.017 0.0 0.025 n/a 0.378 0.42 0.42
Arginine (g) n/a 0.017 0.0 0.075 n/a 0.361 0.453 0.453
Histidine (g) n/a 0.0 0.0 0.01 n/a 0.136 0.146 0.146
Alanine (g) n/a 0.017 0.0 0.09 n/a 0.326 0.433 0.433
Aspartic acid (g) n/a 0.051 0.0 0.06 n/a 0.585 0.696 0.696
Glutamic acid (g) n/a 0.034 0.0 0.105 n/a 0.739 0.878 0.878
Glycine (g) n/a 0.017 0.0 0.21 n/a 0.189 0.416 0.416
Proline (g) n/a 0.153 0.0 0.14 n/a 0.224 0.517 0.517
Serine (g) n/a 0.017 0.0 0.03 n/a 0.427 0.474 0.474
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.03 0.0 1.364 1.394 1.394
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.04 0.0 1.676 1.716 1.716
Polyunsaturated (g) 0.0 0.0 0.0 0.025 0.0 0.598 0.623 0.623