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Receta Mary's Buttermilk Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.96g 		baking soda
0.19g 		salt
0.03g 		sugar
1.05g 		butter
9.46g 		buttermilk
15.31g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.08 0.51 2.74 32.88
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 7.67 0.13 8.01 96.12
Carbohydrates (g) 15.9 0.0 0.0 0.0 1.05 0.01 0.73 17.69 212.28
Ash (g) 0.1 0.35 0.07 0.03 0.0 0.2 0.14 0.89 10.68
Calories (kcal) 75.833 0.0 0.0 0.0 4.064 67.816 6.125 153.838 1846.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 0.0 1.5 13.8 17.79 213.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 1.05 0.01 0.73 1.84 22.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.0 0.0 0.008 0.011 2.27 17.763 23.176 278.112
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.01 0.98 11.76
Magnesium (mg) 4.583 0.0 0.0 0.0 0.0 0.189 1.684 6.457 77.484
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 2.27 13.628 38.398 460.776
Potassium (mg) 22.292 0.0 0.0 0.003 0.021 2.27 23.122 47.707 572.484
Sodium (mg) 0.417 262.2 52.44 12.919 0.0 54.48 16.078 398.534 4782.408
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.06 0.22 2.64
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.002 0.031 0.372
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.142 1.704
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.1 0.3 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 236.364 3.981 240.345 2884.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 1.072 64.537 774.444
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 64.695 1.072 65.767 789.204
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.944 0.153 15.097 181.164
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.22 0.01 0.24 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.001 0.005 0.17 2.04
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.003 0.023 0.128 1.536
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.004 0.009 1.242 14.904
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.01 0.043 0.145 1.74
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.005 0.013 0.156
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 0.284 0.766 39.174 470.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.05 0.6
Choline (mg) 2.2 0.0 0.0 0.0 0.0 1.8 2.5 6.4 76.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 n/a 0.001 0.006 0.034 0.408
Threonine (g) 0.058 n/a n/a 0.0 n/a 0.004 0.025 0.087 1.044
Isoleucine (g) 0.075 n/a n/a 0.0 n/a 0.005 0.031 0.11 1.32
Leucine (g) 0.148 n/a n/a 0.0 n/a 0.008 0.051 0.206 2.472
Lysine (g) 0.048 n/a n/a 0.0 n/a 0.007 0.043 0.097 1.164
Methionine (g) 0.038 n/a n/a 0.0 n/a 0.002 0.012 0.052 0.624
Cystine (g) 0.046 n/a n/a 0.0 n/a 0.001 0.005 0.051 0.612
Phenylalanine (g) 0.108 n/a n/a 0.0 n/a 0.004 0.026 0.138 1.656
Tyrosine (g) 0.065 n/a n/a 0.0 n/a 0.004 0.021 0.09 1.08
Valine (g) 0.088 n/a n/a 0.0 n/a 0.006 0.037 0.13 1.56
Arginine (g) 0.088 n/a n/a 0.0 n/a 0.003 0.02 0.11 1.32
Histidine (g) 0.048 n/a n/a 0.0 n/a 0.002 0.015 0.065 0.78
Alanine (g) 0.069 n/a n/a 0.0 n/a 0.003 0.018 0.09 1.08
Aspartic acid (g) 0.092 n/a n/a 0.0 n/a 0.006 0.04 0.137 1.644
Glutamic acid (g) 0.725 n/a n/a 0.0 n/a 0.017 0.098 0.84 10.08
Glycine (g) 0.077 n/a n/a 0.0 n/a 0.002 0.011 0.09 1.08
Proline (g) 0.25 n/a n/a 0.0 n/a 0.008 0.051 0.308 3.696
Serine (g) 0.108 n/a n/a 0.0 n/a 0.005 0.026 0.139 1.668
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.613 20.948 251.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 4.859 0.084 4.976 59.712
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 1.988 0.038 2.045 24.54
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.288 0.005 0.378 4.536