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Receta Mary's Hoisin Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken thighs
268.75g
hoisin sauce
16.0g
plum sauce
19.44g
soy sauce
15.94g
ginger root
0.51g
cornstarch
6.0g
Total Per Serving Total for Recipe
Protein (g) 46.41 0.53 0.12 1.0 0.01 0.02 48.09 192.36
Total Fat (g) 40.98 0.54 0.07 0.01 0.0 0.0 41.61 166.44
Carbohydrates (g) 0.0 7.05 9.86 1.21 0.09 5.48 23.7 94.8
Ash (g) 2.18 0.8 n/a 2.44 0.0 0.01 5.42 21.68
Calories (kcal) 567.067 35.2 39.069 8.447 0.409 22.86 673.052 2692.208
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 181.89 7.08 8.92 11.28 0.4 0.5 210.07 840.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.36 9.34 0.27 0.01 0.0 13.98 55.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.1 0.0 0.1 0.9 3.6
Calcium (mg) 26.875 5.12 2.721 3.028 0.082 0.12 37.946 151.784
Iron (mg) 2.66 0.16 0.11 0.31 0.0 0.03 3.27 13.08
Magnesium (mg) 53.75 3.84 1.749 6.853 0.22 0.18 66.593 266.372
Phosphorus (mg) 389.691 6.08 3.11 19.922 0.174 0.78 419.756 1679.024
Potassium (mg) 516.004 19.04 22.159 34.584 2.123 0.18 594.09 2376.36
Sodium (mg) 204.252 258.4 116.236 898.397 0.066 0.54 1477.891 5911.564
Zinc (mg) 4.3 0.05 0.03 0.08 0.0 0.0 4.47 17.88
Copper (mg) 0.161 0.021 0.008 0.016 0.001 0.003 0.21 0.84
Manganese (mg) 0.054 0.04 n/a 0.067 0.001 0.003 0.165 0.66
Selenium (mcg) 34.7 0.3 0.2 0.1 0.0 0.2 35.4 141.6
Vitamin A, IU (IU) 400.441 0.96 n/a 0.0 0.0 0.0 401.401 1605.604
Retinol (mcg) 110.188 0.0 0.0 0.0 0.0 0.0 110.188 440.752
Vitamin A, RAE (mcg_RAE) 118.251 0.0 7.386 0.0 0.0 0.0 125.637 502.548
Beta Carotene (mcg) 18.813 0.64 77.944 0.0 0.0 0.0 97.397 389.588
Vitamin E (mg) 0.75 0.04 0.15 0.0 0.0 0.0 0.95 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.2 3.888 0.0 0.0 0.0 11.088 44.352
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.1 0.4 0.0 0.0 0.0 6.7 26.8
Thiamin (mg) 0.161 0.0 0.004 0.005 0.0 0.0 0.17 0.68
Riboflavin (mg) 0.403 0.035 0.01 0.027 0.0 0.0 0.475 1.9
Niacin (mg) 14.593 0.187 0.074 0.351 0.004 0.0 15.209 60.836
Pantothenic acid (mg) 2.768 0.011 n/a 0.048 0.001 0.0 2.828 11.312
Vitamin B-6 (mg) 0.699 0.01 0.019 0.024 0.001 0.0 0.753 3.012
Folate (mcg) 21.5 3.68 0.583 2.231 0.056 0.0 28.051 112.204
Vitamin B-12 (mcg) 0.81 0.0 0.0 0.0 0.0 0.0 0.81 3.24
Choline (mg) 144.6 1.3 0.5 2.9 0.1 0.0 149.4 597.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.511 n/a n/a 0.014 0.0 0.0 0.525 2.1
Threonine (g) 1.908 n/a n/a 0.04 0.0 0.001 1.949 7.796
Isoleucine (g) 2.311 n/a n/a 0.048 0.0 0.001 2.36 9.44
Leucine (g) 3.359 n/a n/a 0.08 0.0 0.002 3.442 13.768
Lysine (g) 3.763 n/a n/a 0.057 0.0 0.001 3.821 15.284
Methionine (g) 1.236 n/a n/a 0.014 0.0 0.001 1.251 5.004
Cystine (g) 0.618 n/a n/a 0.018 0.0 0.001 0.636 2.544
Phenylalanine (g) 1.801 n/a n/a 0.053 0.0 0.001 1.854 7.416
Tyrosine (g) 1.478 n/a n/a 0.037 0.0 0.001 1.515 6.06
Valine (g) 2.258 n/a n/a 0.049 0.0 0.001 2.308 9.232
Arginine (g) 2.929 n/a n/a 0.069 0.0 0.001 2.999 11.996
Histidine (g) 1.371 n/a n/a 0.026 0.0 0.001 1.397 5.588
Alanine (g) 2.714 n/a n/a 0.045 0.0 0.001 2.76 11.04
Aspartic acid (g) 4.139 n/a n/a 0.107 0.001 0.001 4.248 16.992
Glutamic acid (g) 6.773 n/a n/a 0.236 0.001 0.003 7.012 28.048
Glycine (g) 3.064 n/a n/a 0.045 0.0 0.001 3.109 12.436
Proline (g) 2.284 n/a n/a 0.073 0.0 0.001 2.359 9.436
Serine (g) 1.586 n/a n/a 0.057 0.0 0.001 1.644 6.576
Cholesterol (mg) 225.752 0.48 0.0 0.0 0.0 0.0 226.232 904.928
Trans Fat (g) 0.591 n/a n/a n/a n/a n/a 0.591 2.364
Saturated Fat (g) 11.798 0.091 0.016 0.002 0.001 0.001 11.908 47.632
Phytosterols (mg) n/a n/a n/a n/a 0.077 n/a 0.077 0.308
Monounsaturated Fat (g) 17.496 0.154 0.016 0.002 0.001 0.001 17.668 70.672
Polyunsaturated (g) 9.084 0.272 0.027 0.003 0.001 0.002 9.389 37.556