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Receta Meat Cheese Melt - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
hamburger
37.8g
sausage
37.8g
velveeta cheese
37.8g
bread
2.67g
Total Per Serving Total for Recipe
Protein (g) 7.56 5.7 6.16 0.23 19.65 235.8
Total Fat (g) 3.78 10.03 8.32 0.09 22.21 266.52
Carbohydrates (g) 0.0 0.0 3.7 1.29 4.99 59.88
Ash (g) 0.37 0.85 2.27 0.07 3.56 42.72
Calories (kcal) 66.527 114.909 114.531 6.88 302.847 3634.164
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 26.27 21.25 17.31 0.99 65.83 789.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.06 0.1 3.16 37.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 4.536 3.402 176.144 1.947 186.029 2232.348
Iron (mg) 0.85 0.42 0.07 0.08 1.41 16.92
Magnesium (mg) 7.56 5.292 n/a 1.067 13.918 167.016
Phosphorus (mg) 69.55 51.029 326.207 3.333 450.119 5401.428
Potassium (mg) 121.335 93.742 126.627 4.427 346.131 4153.572
Sodium (mg) 24.947 240.403 566.61 17.6 849.56 10194.72
Zinc (mg) 1.81 0.82 0.7 0.03 3.36 40.32
Copper (mg) 0.026 0.026 n/a 0.005 0.058 0.696
Manganese (mg) 0.004 0.004 n/a 0.022 0.029 0.348
Selenium (mcg) 6.3 0.0 n/a 0.8 7.1 85.2
Vitamin A, IU (IU) 0.0 28.349 418.437 0.187 446.973 5363.676
Retinol (mcg) 0.0 4.158 n/a 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 0.0 4.914 n/a 0.0 4.914 58.968
Beta Carotene (mcg) 0.0 4.158 n/a 0.107 4.265 51.18
Vitamin E (mg) 0.12 0.07 n/a 0.01 0.2 2.4
Vitamin D (IU) n/a 19.656 n/a n/a 19.656 235.872
Lycopene (mcg) 0.0 4.158 n/a 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.44 1.44 17.28
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.4 4.8
Thiamin (mg) 0.015 0.106 n/a 0.011 0.132 1.584
Riboflavin (mg) 0.06 0.045 0.132 0.009 0.247 2.964
Niacin (mg) 1.916 1.777 n/a 0.102 3.795 45.54
Pantothenic acid (mg) 0.227 0.253 n/a 0.012 0.492 5.904
Vitamin B-6 (mg) 0.14 0.117 n/a 0.002 0.259 3.108
Folate (mcg) 2.268 0.378 n/a 2.933 5.579 66.948
Vitamin B-12 (mcg) 0.84 0.32 n/a 0.0 1.16 13.92
Choline (mg) 25.0 20.0 n/a 0.4 45.4 544.8
Folic acid (mcg) 0.0 0.0 n/a 1.573 1.573 18.876
Tryptophan (g) 0.03 0.042 n/a 0.003 0.074 0.888
Threonine (g) 0.287 0.227 n/a 0.007 0.521 6.252
Isoleucine (g) 0.336 0.238 n/a 0.009 0.583 6.996
Leucine (g) 0.59 0.408 n/a 0.015 1.013 12.156
Lysine (g) 0.624 0.45 n/a 0.006 1.08 12.96
Methionine (g) 0.189 0.117 n/a 0.004 0.31 3.72
Cystine (g) 0.076 0.06 n/a 0.005 0.141 1.692
Phenylalanine (g) 0.302 0.204 n/a 0.011 0.517 6.204
Tyrosine (g) 0.227 0.155 n/a 0.006 0.387 4.644
Valine (g) 0.374 0.265 n/a 0.01 0.649 7.788
Arginine (g) 0.51 0.336 n/a 0.009 0.856 10.272
Histidine (g) 0.238 0.208 n/a 0.005 0.451 5.412
Alanine (g) 0.491 0.34 n/a 0.008 0.84 10.08
Aspartic acid (g) 0.68 0.495 n/a 0.012 1.187 14.244
Glutamic acid (g) 1.123 0.835 n/a 0.069 2.027 24.324
Glycine (g) 0.578 0.352 n/a 0.008 0.938 11.256
Proline (g) 0.427 0.261 n/a 0.024 0.712 8.544
Serine (g) 0.31 0.215 n/a 0.011 0.537 6.444
Cholesterol (mg) 24.569 27.215 30.239 0.0 82.024 984.288
Trans Fat (g) 0.242 0.079 n/a n/a 0.321 3.852
Saturated Fat (g) 1.535 3.326 5.443 0.017 10.321 123.852
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.644 4.464 n/a 0.035 6.143 73.716
Polyunsaturated (g) 0.129 1.346 n/a 0.021 1.496 17.952