Receta Meringue Pie Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
20.0g 		water
180.16g 		egg whites
308.13g 		lemon juice
2.54g 		sugar
283.5g 		vanilla extract
8.79g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 33.59 0.01 0.0 0.01 33.65 33.65
Total Fat (g) 0.01 0.0 0.52 0.0 0.0 0.01 0.54 0.54
Carbohydrates (g) 18.25 0.0 2.25 0.22 283.44 1.11 305.28 305.28
Ash (g) 0.02 0.18 1.94 0.01 0.0 0.02 2.17 2.17
Calories (kcal) 76.2 0.0 147.902 0.635 1097.145 25.315 1347.198 1347.198
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 1.05 n/a n/a n/a 1.05 1.05
Fructose (g) n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Lactose (g) n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Maltose (g) n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.0 3.0 3.0
Water (g) 1.66 179.98 269.83 2.3 0.09 4.62 458.48 458.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.19 0.06 283.24 1.11 286.61 286.61
Galactose (g) n/a n/a 0.22 n/a n/a n/a 0.22 0.22
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 0.4 5.405 21.569 0.178 2.835 0.967 31.354 31.354
Iron (mg) 0.09 0.0 0.25 0.0 0.03 0.01 0.38 0.38
Magnesium (mg) 0.6 1.802 33.894 0.152 0.0 1.055 37.503 37.503
Phosphorus (mg) 2.6 0.0 46.22 0.152 0.0 0.527 49.499 49.499
Potassium (mg) 0.6 0.0 502.252 3.15 5.67 13.009 524.681 524.681
Sodium (mg) 1.8 7.206 511.496 0.025 0.0 0.791 521.319 521.319
Zinc (mg) 0.01 0.02 0.09 0.0 0.0 0.01 0.13 0.13
Copper (mg) 0.01 0.018 0.062 0.001 0.0 0.006 0.097 0.097
Manganese (mg) 0.01 0.0 0.031 0.0 0.0 0.02 0.061 0.061
Selenium (mcg) 0.6 0.0 61.6 0.0 1.7 0.0 63.9 63.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.508 0.0 0.0 0.508 0.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.025 0.0 0.0 0.025 0.025
Beta Carotene (mcg) 0.0 0.0 0.0 0.076 0.0 0.0 0.076 0.076
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.229 0.0 0.0 0.229 0.229
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.0 1.2 1.2
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.001 0.002 0.002
Riboflavin (mg) 0.0 0.0 1.356 0.0 0.057 0.009 1.422 1.422
Niacin (mg) 0.0 0.0 0.339 0.003 0.0 0.038 0.379 0.379
Pantothenic acid (mg) 0.0 0.0 0.585 0.003 0.0 0.004 0.592 0.592
Vitamin B-6 (mg) 0.0 0.0 0.031 0.001 0.0 0.003 0.035 0.035
Folate (mcg) 0.0 0.0 12.325 0.33 0.0 0.0 12.655 12.655
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.0 0.28 0.28
Choline (mg) 0.1 0.0 3.4 0.1 0.0 n/a 3.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.401 n/a n/a n/a 0.401 0.401
Threonine (g) 0.002 n/a 1.387 n/a n/a n/a 1.389 1.389
Isoleucine (g) 0.002 n/a 2.034 n/a n/a n/a 2.036 2.036
Leucine (g) 0.008 n/a 3.143 n/a n/a n/a 3.151 3.151
Lysine (g) 0.002 n/a 2.496 n/a n/a n/a 2.498 2.498
Methionine (g) 0.002 n/a 1.233 n/a n/a n/a 1.235 1.235
Cystine (g) 0.002 n/a 0.894 n/a n/a n/a 0.896 0.896
Phenylalanine (g) 0.002 n/a 2.126 n/a n/a n/a 2.128 2.128
Tyrosine (g) 0.002 n/a 1.417 n/a n/a n/a 1.419 1.419
Valine (g) 0.002 n/a 2.496 n/a n/a n/a 2.498 2.498
Arginine (g) 0.002 n/a 2.003 n/a n/a n/a 2.005 2.005
Histidine (g) 0.002 n/a 0.894 n/a n/a n/a 0.896 0.896
Alanine (g) 0.004 n/a 2.157 n/a n/a n/a 2.161 2.161
Aspartic acid (g) 0.004 n/a 3.759 n/a n/a n/a 3.763 3.763
Glutamic acid (g) 0.01 n/a 4.776 n/a n/a n/a 4.786 4.786
Glycine (g) 0.002 n/a 1.263 n/a n/a n/a 1.265 1.265
Proline (g) 0.004 n/a 1.356 n/a n/a n/a 1.36 1.36
Serine (g) 0.002 n/a 2.465 n/a n/a n/a 2.467 2.467
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.001 0.003 0.003
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.0 0.001 0.005 0.005
Polyunsaturated (g) 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.006