Emprimir
Correo Electrónico
 |
Ingredientes
- 1 large onion, chopped
- 1 tablespoon minced garlic
- 2 small red chiles
- 8 ounces sliced, fresh mushrooms
- ½ cup salsa (I used Hatch Green Chile Salsa)
- 4 cups vegetable stock
- 1 cup green peas
- 1 ½ cups broccoli, cut into florets
- 1 ½ cups cauliflower, cut into florets
- 1 cup wild rice, uncooked
- ¼ cup quinoa, uncooked
- 2 teaspoons Mexican oregano
- ½ teaspoon salt
- ½ teaspoon pepper
View Full Recipe at Searching for Dessert
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1826g | |
| Calories 1027 | |
| Calories from Fat 54 | 5% |
| Total Fat 6.29g | 8% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5511mg | 230% |
| Potassium 2790mg | 80% |
| Total Carbs 208.25g | 56% |
| Dietary Fiber 26.8g | 89% |
| Sugars 27.45g | 18% |
| Protein 46.92g | 75% |
%20Have%20you%20ever%20had%20Mexican%20Hot%20Pot?%20If%20not,%20you%20should,%20very%20soon.%20It's%20a%20one%20pot%20meal%20made%20with%20vegetables,%20rice,%20quinoa,%20and%20a%20few%20other%20delicious%20ingredients.%20It's%20easy%20to%20put%20together%20and%20can%20be%20adapted%20any%20way%20that%20you%20want%20to%20try.%3C/p%3E%3Cp%3ESecond,%20I%20am%20so%20excited%20about%20Wednesday's%20post%20for%20the%2012%20Weeks%20of%20Christmas%20Treats%20Blog%20Hop,%20it's%20the%20third%20week.%20So%20excited!%20I%20will%20say%20that%20it's%20a%20cupcake%20recipe,%20but%20come%20back%20on%20Wednesday%20to%20see%20what%20makes%20it%20so%20special!%20It's%20also%20easy%20to%20make%20but%20looks%20like%20it%20took%20a%20long%20time.%20I%20love%20it%20when%20recipes%20are%20like%20that.%3C/p%3E%3Cp%3ESo%20now%20that%20it's%20October%20and%20probably%20chilly%20where%20some%20of%20you%20are,%20you%20should%20consider%20making%20this%20Hot%20Pot%20because%20it's%20warm,%20easy,%20and%20healthy.%20I%20don't%20usually%20say%20recipes%20are%20healthy,%20but%20this%20one%20really%20is!%20It's%20all%20vegetables,%20rice,%20quinoa,%20and%20herbs!%20And,%20all%20in%20one%20pot!%20Really,%20does%20it%20get%20better?%20You%20can%20also%20change%20any%20vegetables%20you%20want,%20such%20as%20all%20broccoli%20and%20no%20cauliflower,%20or%20leave%20out%20the%20quinoa%20(but%20it's%20a%20whole%20grain,%20so%20why%20would%20you%20:)%20).%20I%20hope%20you%20love%20it%20as%20much%20as%20we%20did!%3C/p%3E%3Cp%3EMexican%20Hot%20Pot%3C/p%3E%3Cp%3EServes%206%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E-%202%20bay%20leaves%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Preheat%20the%20oven%20to%20350F.%20Spray%20a%20large%20oven-proof%20pot%20lightly%20with%20nonstick%20spray.%20Over%20medium%20heat,%20cook%20the%20onion%20for%204-5%20minutes%20or%20until%20translucent.%20Stir%20in%20the%20garlic%20and%20chiles,%20then%20cook%20for%20about%201%20minute,%20stirring%20frequently.%20Stir%20in%20the%20mushrooms%20and%20cook%20for%205%20minutes%20or%20until%20the%20mushrooms%20are%20cooked%20down.%3C/p%3E%3Cp%3E2.%20Stir%20in%20the%20salsa%20and%20vegetable%20stock.%20Stir%20in%20the%20green%20peas,%20broccoli,%20cauliflower,%20and%20remaining%20ingredients.%20Bake%20for%2030-35%20minutes%20or%20until%20the%20vegetables%20are%20tender%20and%20the%20rice%20is%20cooked.%20Discard%20the%20bay%20leaves.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20Weight%20Watchers,%20Simply%20Bueno!%20cookbook%3C/p%3E%3Cp%3EDon't%20forget%20to%20follow%20me%20on%20Blog%20Lovin'%20or%20using%20one%20of%3C/p%3E%3Cp%3Ethe%20buttons%20at%20the%20top%20of%20the%20page%20so%20you%20don't%20miss%20a%20recipe!%3C/p%3E){kind=link}