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Receta Mexican Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe Pizza Dough
Cornmeal for dusting pizza peel
Salt & freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pizza dough
0.0g 		cornmeal
0.0g 		tomatoes
271.18g 		jalapeno peppers
6.04g 		pepper
0.0g 		salt
0.0g 		jack cheese
56.5g 		cilantro
0.99g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 2.39 0.08 n/a n/a 13.83 0.02 16.32 32.64
Total Fat (g) n/a n/a 0.54 0.04 n/a n/a 17.11 0.01 17.69 35.38
Carbohydrates (g) n/a n/a 10.63 0.36 n/a n/a 0.38 0.04 11.41 22.82
Ash (g) n/a n/a 1.36 0.03 n/a n/a n/a 0.01 1.4 2.8
Calories (kcal) n/a n/a 48.812 1.811 n/a n/a 210.745 0.228 261.596 523.192
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 3.39 n/a n/a n/a n/a n/a 3.39 6.78
Fructose (g) n/a n/a 3.72 n/a n/a n/a n/a n/a 3.72 7.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 256.27 5.53 n/a n/a 23.17 0.91 285.88 571.76
Caffeine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 7.13 0.21 n/a n/a 0.28 0.01 7.63 15.26
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 3.3 0.2 n/a n/a 0.0 0.0 3.5 7.0
Calcium (mg) n/a n/a 27.118 0.604 n/a n/a 421.49 0.663 449.875 899.75
Iron (mg) n/a n/a 0.73 0.04 n/a n/a 0.41 0.02 1.2 2.4
Magnesium (mg) n/a n/a 29.83 1.147 n/a n/a 15.255 0.257 46.489 92.978
Phosphorus (mg) n/a n/a 65.083 1.871 n/a n/a 250.86 0.475 318.289 636.578
Potassium (mg) n/a n/a 642.697 12.976 n/a n/a 45.765 5.159 706.596 1413.192
Sodium (mg) n/a n/a 13.559 0.06 n/a n/a 302.84 0.456 316.915 633.83
Zinc (mg) n/a n/a 0.46 0.01 n/a n/a 1.7 0.0 2.17 4.34
Copper (mg) n/a n/a 0.163 0.008 n/a n/a 0.017 0.002 0.19 0.38
Manganese (mg) n/a n/a 0.298 0.015 n/a n/a n/a 0.004 0.318 0.636
Selenium (mcg) n/a n/a 0.0 0.0 n/a n/a 8.2 0.0 8.2 16.4
Vitamin A, IU (IU) n/a n/a 2258.929 48.221 n/a n/a n/a 66.822 2373.973 4747.946
Retinol (mcg) n/a n/a 0.0 0.0 n/a n/a 108.48 0.0 108.48 216.96
Vitamin A, RAE (mcg_RAE) n/a n/a 113.896 2.414 n/a n/a 111.87 3.337 231.517 463.034
Beta Carotene (mcg) n/a n/a 1217.598 27.46 n/a n/a 44.07 38.917 1328.045 2656.09
Vitamin E (mg) n/a n/a 1.46 0.03 n/a n/a 0.15 0.02 1.66 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 6977.461 0.0 n/a n/a 0.0 0.0 6977.461 13954.922
Lutein + zeaxanthin (mcg) n/a n/a 333.551 29.693 n/a n/a 0.0 8.566 371.81 743.62
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.33 0.66
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 34.4 2.7 n/a n/a 0.0 0.3 37.4 74.8
Thiamin (mg) n/a n/a 0.108 0.008 n/a n/a 0.011 0.001 0.129 0.258
Riboflavin (mg) n/a n/a 0.054 0.004 n/a n/a 0.22 0.002 0.28 0.56
Niacin (mg) n/a n/a 1.6 0.068 n/a n/a 0.051 0.011 1.729 3.458
Pantothenic acid (mg) n/a n/a 0.244 0.014 n/a n/a n/a 0.006 0.264 0.528
Vitamin B-6 (mg) n/a n/a 0.217 0.031 n/a n/a 0.045 0.001 0.294 0.588
Folate (mcg) n/a n/a 40.677 2.837 n/a n/a 10.17 0.614 54.297 108.594
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a n/a 0.47 0.0 0.47 0.94
Choline (mg) n/a n/a 18.2 0.5 n/a n/a 8.7 0.1 27.4 54.8
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.027 0.001 n/a n/a n/a n/a 0.028 0.056
Threonine (g) n/a n/a 0.081 0.003 n/a n/a n/a n/a 0.084 0.168
Isoleucine (g) n/a n/a 0.054 0.002 n/a n/a n/a n/a 0.057 0.114
Leucine (g) n/a n/a 0.081 0.004 n/a n/a n/a n/a 0.086 0.172
Lysine (g) n/a n/a 0.081 0.004 n/a n/a n/a n/a 0.085 0.17
Methionine (g) n/a n/a 0.027 0.001 n/a n/a n/a n/a 0.028 0.056
Cystine (g) n/a n/a 0.027 0.002 n/a n/a n/a n/a 0.029 0.058
Phenylalanine (g) n/a n/a 0.19 0.002 n/a n/a n/a n/a 0.192 0.384
Tyrosine (g) n/a n/a 0.027 0.002 n/a n/a n/a n/a 0.029 0.058
Valine (g) n/a n/a 0.054 0.004 n/a n/a n/a n/a 0.058 0.116
Arginine (g) n/a n/a 0.054 0.004 n/a n/a n/a n/a 0.058 0.116
Histidine (g) n/a n/a 0.027 0.002 n/a n/a n/a n/a 0.029 0.058
Alanine (g) n/a n/a 0.081 0.004 n/a n/a n/a n/a 0.085 0.17
Aspartic acid (g) n/a n/a 0.38 0.011 n/a n/a n/a n/a 0.391 0.782
Glutamic acid (g) n/a n/a 1.166 0.011 n/a n/a n/a n/a 1.177 2.354
Glycine (g) n/a n/a 0.054 0.003 n/a n/a n/a n/a 0.057 0.114
Proline (g) n/a n/a 0.054 0.004 n/a n/a n/a n/a 0.058 0.116
Serine (g) n/a n/a 0.081 0.003 n/a n/a n/a n/a 0.084 0.168
Cholesterol (mg) n/a n/a 0.0 0.0 n/a n/a 50.285 0.0 50.285 100.57
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.081 0.004 n/a n/a 10.775 0.0 10.86 21.72
Phytosterols (mg) n/a n/a 18.983 n/a n/a n/a n/a 0.05 19.032 38.064
Monounsaturated Fat (g) n/a n/a 0.081 0.002 n/a n/a 4.944 0.003 5.03 10.06
Polyunsaturated (g) n/a n/a 0.217 0.019 n/a n/a 0.509 0.0 0.745 1.49