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Cerrar
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Ingredientes

  • Black Beans – 200 gms, drained, rinsed well
  • Green Capsicum – 1, small, finely chopped
  • Avocado – 1, small, sliced or chopped (optional)
  • Water – 1/2 cup
  • Uncooked Brown Rice – 1/2 cup
  • Flour Tortillas – 4, readymade (You can also use Roti/Chapati)
  • Cheddar Cheese – 1/2 cup, shredded

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 603g
Calories 1470  
Calories from Fat 390 27%
Total Fat 44.2g 55%
Saturated Fat 16.09g 64%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 382mg 16%
Potassium 3887mg 111%
Total Carbs 208.49g 56%
Dietary Fiber 42.7g 142%
Sugars 6.22g 4%
Protein 67.33g 108%
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