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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
INGREDIENTS TO MAKE 1 ½ QUARTS OF SOUP
1 tablespoon chicken bouillon paste (or 3 bouillon cubes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bean
39.43g 		water
157.87g 		andouille sausage
28.35g 		onion
16.5g 		garlic
0.87g 		tomatoes
31.67g 		cumin
0.35g 		salt
0.5g 		pepper
0.09g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 4.04 0.18 0.06 0.25 0.06 0.0 0.01 0.0 4.6 27.6
Total Fat (g) n/a 0.0 8.88 0.02 0.0 0.04 0.08 0.0 0.0 0.0 9.03 54.18
Carbohydrates (g) n/a 0.0 0.18 1.54 0.29 1.27 0.15 0.0 0.06 0.0 3.49 20.94
Ash (g) n/a 0.16 0.77 0.06 0.01 0.26 0.03 0.5 0.0 0.0 1.78 10.68
Calories (kcal) n/a 0.0 98.091 6.6 1.296 5.383 1.313 0.0 0.225 0.017 112.925 677.55
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a 0.0 n/a n/a n/a 0.0 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.33 n/a 0.35 n/a n/a n/a 0.0 0.67 4.02
Fructose (g) n/a n/a n/a 0.21 n/a 0.4 n/a n/a n/a 0.0 0.62 3.72
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 157.71 14.48 14.7 0.51 29.86 0.03 0.0 0.01 0.05 217.35 1304.1
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.7 0.01 0.75 0.01 0.0 0.0 0.0 1.47 8.82
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) n/a 4.736 5.103 3.795 1.575 9.817 3.259 0.12 0.386 0.004 28.794 172.764
Iron (mg) n/a 0.0 0.33 0.03 0.01 0.31 0.23 0.0 0.03 0.0 0.95 5.7
Magnesium (mg) n/a 1.579 3.969 1.65 0.218 3.483 1.281 0.005 0.171 0.006 12.362 74.172
Phosphorus (mg) n/a 0.0 40.257 4.785 1.331 6.017 1.747 0.0 0.153 0.014 54.303 325.818
Potassium (mg) n/a 0.0 71.726 24.09 3.489 59.533 6.258 0.04 1.112 0.112 166.36 998.16
Sodium (mg) n/a 6.315 207.239 0.66 0.148 45.283 0.588 193.79 0.039 0.002 454.063 2724.378
Zinc (mg) n/a 0.02 0.51 0.03 0.01 0.04 0.02 0.0 0.0 0.0 0.62 3.72
Copper (mg) n/a 0.016 0.023 0.007 0.003 0.022 0.003 0.0 0.001 0.0 0.074 0.444
Manganese (mg) n/a 0.0 0.017 0.021 0.015 0.025 0.012 0.001 0.005 0.0 0.096 0.576
Selenium (mcg) n/a 0.0 7.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.3 43.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.33 0.078 37.05 4.445 0.0 0.264 1.669 43.836 263.016
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 1.9 0.224 0.0 0.013 0.084 2.221 13.326
Beta Carotene (mcg) n/a 0.0 n/a 0.165 0.044 22.167 2.667 0.0 0.138 0.866 26.046 156.276
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.22 0.01 0.0 0.0 0.0 0.23 1.38
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 876.217 0.0 0.0 0.005 0.0 876.222 5257.332
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.66 0.139 27.233 1.568 0.0 0.181 0.027 29.809 178.854
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.6 1.2 0.3 2.9 0.0 0.0 0.0 0.1 5.1 30.6
Thiamin (mg) n/a 0.0 0.162 0.008 0.002 0.016 0.002 0.0 0.0 0.0 0.19 1.14
Riboflavin (mg) n/a 0.0 0.048 0.005 0.001 0.019 0.001 0.0 0.0 0.0 0.075 0.45
Niacin (mg) n/a 0.0 0.921 0.02 0.006 0.225 0.016 0.0 0.001 0.001 1.19 7.14
Pantothenic acid (mg) n/a 0.0 0.145 0.02 0.005 0.038 n/a 0.0 n/a 0.0 0.208 1.248
Vitamin B-6 (mg) n/a 0.0 0.085 0.02 0.011 0.035 0.002 0.0 0.0 0.0 0.152 0.912
Folate (mcg) n/a 0.0 2.268 3.135 0.026 2.533 0.035 0.0 0.009 0.025 8.031 48.186
Vitamin B-12 (mcg) n/a 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) n/a 0.0 n/a 1.0 0.2 2.2 0.1 0.0 0.0 0.0 3.5 21.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.031 0.002 0.001 0.003 n/a 0.0 n/a 0.0 0.037 0.222
Threonine (g) n/a n/a 0.159 0.003 0.001 0.013 n/a 0.0 n/a 0.0 0.176 1.056
Isoleucine (g) n/a n/a 0.147 0.002 0.002 0.006 n/a 0.0 n/a 0.0 0.157 0.942
Leucine (g) n/a n/a 0.272 0.005 0.003 0.01 n/a 0.0 n/a 0.0 0.289 1.734
Lysine (g) n/a n/a 0.306 0.007 0.002 0.01 n/a 0.0 n/a 0.0 0.325 1.95
Methionine (g) n/a n/a 0.099 0.0 0.001 0.003 n/a 0.0 n/a 0.0 0.103 0.618
Cystine (g) n/a n/a 0.04 0.0 0.001 0.003 n/a 0.0 n/a 0.0 0.043 0.258
Phenylalanine (g) n/a n/a 0.136 0.005 0.002 0.01 n/a 0.0 n/a 0.0 0.152 0.912
Tyrosine (g) n/a n/a 0.116 0.002 0.001 0.006 n/a 0.0 n/a 0.0 0.125 0.75
Valine (g) n/a n/a 0.162 0.003 0.003 0.006 n/a 0.0 n/a 0.0 0.174 1.044
Arginine (g) n/a n/a 0.238 0.017 0.005 0.006 n/a 0.0 n/a 0.0 0.266 1.596
Histidine (g) n/a n/a 0.116 0.002 0.001 0.006 n/a 0.0 n/a 0.0 0.125 0.75
Alanine (g) n/a n/a 0.227 0.003 0.001 0.01 n/a 0.0 n/a 0.0 0.241 1.446
Aspartic acid (g) n/a n/a 0.337 0.015 0.004 0.051 n/a 0.0 n/a 0.0 0.407 2.442
Glutamic acid (g) n/a n/a 0.558 0.043 0.007 0.152 n/a 0.0 n/a 0.0 0.761 4.566
Glycine (g) n/a n/a 0.247 0.005 0.002 0.006 n/a 0.0 n/a 0.0 0.26 1.56
Proline (g) n/a n/a 0.187 0.002 0.001 0.006 n/a 0.0 n/a 0.0 0.196 1.176
Serine (g) n/a n/a 0.156 0.003 0.002 0.01 n/a 0.0 n/a 0.0 0.17 1.02
Cholesterol (mg) n/a 0.0 21.546 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.546 129.276
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 3.195 0.007 0.001 0.006 0.005 0.0 0.001 0.0 3.215 19.29
Phytosterols (mg) n/a n/a 0.0 2.475 n/a n/a 0.238 0.0 0.081 n/a 2.794 16.764
Monounsaturated Fat (g) n/a 0.0 4.065 0.002 0.0 0.006 0.049 0.0 0.001 0.0 4.123 24.738
Polyunsaturated (g) n/a 0.0 1.143 0.003 0.002 0.016 0.011 0.0 0.001 0.0 1.176 7.056