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Receta Mock Bbq Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    directions below
2 tsp five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gluten
226.8g 		sesame oil
13.6g 		soy sauce
32.0g 		water
29.6g 		ginger
5.58g 		garlic
7.4g 		sweetener
14.79g 		spray
0.3g 		Total Per Serving Total for Recipe
Protein (g) 170.46 0.0 2.01 0.0 0.1 0.47 0.14 0.0 173.18 173.18
Total Fat (g) 4.2 13.6 0.01 0.0 0.04 0.04 0.0 0.24 18.12 18.12
Carbohydrates (g) 31.28 0.0 2.44 0.0 0.99 2.44 13.18 0.06 50.39 50.39
Ash (g) 2.27 0.0 4.9 0.03 0.04 0.11 0.18 0.0 7.53 7.53
Calories (kcal) 839.16 120.224 16.96 0.0 4.464 11.019 53.244 2.376 1047.447 1047.447
Starch (g) n/a n/a n/a n/a n/a n/a 0.58 n/a 0.58 0.58
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.6 0.0 22.65 29.57 4.4 4.33 1.29 0.0 80.84 80.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.54 0.0 0.09 0.07 12.6 0.0 13.31 13.31
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.3 0.0 0.1 0.2 0.0 0.0 1.9 1.9
Calcium (mg) 322.056 0.0 6.08 0.888 0.893 13.385 0.0 0.0 343.302 343.302
Iron (mg) 11.79 0.0 0.62 0.0 0.03 0.13 0.01 0.0 12.58 12.58
Magnesium (mg) 56.7 0.0 13.76 0.296 2.399 1.849 0.0 n/a 75.004 75.004
Phosphorus (mg) 589.68 0.0 40.0 0.0 1.897 11.314 0.0 n/a 642.892 642.892
Potassium (mg) 226.8 0.0 69.44 0.0 23.157 29.654 0.592 n/a 349.643 349.643
Sodium (mg) 65.772 0.0 1803.84 1.184 0.725 1.257 63.301 0.177 1936.257 1936.257
Zinc (mg) 1.93 0.0 0.17 0.0 0.02 0.09 0.0 n/a 2.2 2.2
Copper (mg) 0.408 0.0 0.032 0.003 0.013 0.022 0.0 n/a 0.478 0.478
Manganese (mg) n/a n/a 0.134 0.0 0.013 0.123 0.0 n/a 0.271 0.271
Selenium (mcg) 90.0 0.0 0.2 0.0 0.0 1.1 0.0 n/a 91.3 91.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.666 0.0 0.0 0.666 0.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.37 0.0 n/a 0.37 0.37
Vitamin E (mg) 0.0 0.19 0.0 0.0 0.01 0.01 0.0 n/a 0.21 0.21
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.183 0.0 n/a 1.183 1.183
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 2.3 0.0 0.0 2.6 2.6
Thiamin (mg) 0.0 0.0 0.01 0.0 0.002 0.015 0.0 n/a 0.026 0.026
Riboflavin (mg) 0.0 0.0 0.054 0.0 0.002 0.008 0.0 n/a 0.064 0.064
Niacin (mg) 0.0 0.0 0.704 0.0 0.042 0.052 0.0 n/a 0.798 0.798
Pantothenic acid (mg) 0.0 0.0 0.096 0.0 0.011 0.044 0.0 n/a 0.152 0.152
Vitamin B-6 (mg) 0.0 0.0 0.048 0.0 0.009 0.092 0.0 n/a 0.149 0.149
Folate (mcg) 0.0 0.0 4.48 0.0 0.614 0.222 0.0 n/a 5.316 5.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 5.9 0.0 1.6 1.7 0.0 n/a 9.2 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.029 n/a 0.001 0.005 n/a n/a 0.035 0.035
Threonine (g) n/a 0.0 0.08 n/a 0.002 0.012 n/a n/a 0.094 0.094
Isoleucine (g) n/a 0.0 0.096 n/a 0.003 0.016 n/a n/a 0.115 0.115
Leucine (g) n/a 0.0 0.16 n/a 0.004 0.023 n/a n/a 0.187 0.187
Lysine (g) n/a 0.0 0.115 n/a 0.003 0.02 n/a n/a 0.139 0.139
Methionine (g) n/a 0.0 0.029 n/a 0.001 0.006 n/a n/a 0.035 0.035
Cystine (g) n/a 0.0 0.035 n/a 0.001 0.005 n/a n/a 0.041 0.041
Phenylalanine (g) n/a 0.0 0.106 n/a 0.003 0.013 n/a n/a 0.122 0.122
Tyrosine (g) n/a 0.0 0.074 n/a 0.001 0.006 n/a n/a 0.081 0.081
Valine (g) n/a 0.0 0.099 n/a 0.004 0.021 n/a n/a 0.125 0.125
Arginine (g) n/a 0.0 0.138 n/a 0.002 0.047 n/a n/a 0.186 0.186
Histidine (g) n/a 0.0 0.051 n/a 0.002 0.008 n/a n/a 0.061 0.061
Alanine (g) n/a 0.0 0.09 n/a 0.002 0.01 n/a n/a 0.101 0.101
Aspartic acid (g) n/a 0.0 0.214 n/a 0.012 0.036 n/a n/a 0.262 0.262
Glutamic acid (g) n/a 0.0 0.474 n/a 0.009 0.06 n/a n/a 0.542 0.542
Glycine (g) n/a 0.0 0.09 n/a 0.002 0.015 n/a n/a 0.107 0.107
Proline (g) n/a 0.0 0.147 n/a 0.002 0.007 n/a n/a 0.157 0.157
Serine (g) n/a 0.0 0.115 n/a 0.003 0.014 n/a n/a 0.132 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.612 1.931 0.003 0.0 0.011 0.007 0.0 0.035 2.599 2.599
Phytosterols (mg) n/a 117.64 n/a n/a 0.837 n/a n/a n/a 118.477 118.477
Monounsaturated Fat (g) 0.363 5.399 0.003 0.0 0.008 0.001 0.0 0.167 5.942 5.942
Polyunsaturated (g) 1.837 5.671 0.006 0.0 0.008 0.018 0.0 0.029 7.571 7.571